An Itch to Camp

I just finished a book where the characters went camping in the mountains, and it made me itch to go camping again. The fact that the campers in the novel ended up dead or maimed didn’t affect that yearning, and maybe even made it stronger for some perverse reason — perhaps for the feeling of putting in a total effort, pitting oneself against nature. Chances of my ending up with a wilderness guide who is also a serial killer like the characters in the book aren’t that great especially since I never used a guide on any of my treks, and probably never would.

The book I am reading now takes place not far from the Organ Pipe Cactus National Monument, which is intensifying the camping itch. I so enjoyed that area that it was one of the few places where I extended my stay. Not only did it feel as if I were living in a southwestern botanical garden, but I met some interesting people. One woman, who was the age I am now, more or less stayed there all winter, even though there is a limit to how long you can stay at one time. The people running the place let her stay because the place wasn’t packed, and because of her financial situation, I think. She camped out for long periods of time because she was alone and her teacher’s pension didn’t afford her enough money to live otherwise. I often thought I would do what she did, and in fact I’d planned on it, figuring I would go north in the summer and south in the winter, but fate intervened and I ended up with a permanent place to stay.

Despite the itch, I will probably never go camping again, though “never” is a long time. For now, I’m still enamored of my house, and don’t particularly want to spend a night away (I’d worry more about the house than my own safety, which seems a recipe for disaster). But as time goes on, and the feeling of newness wanes while the feeling that the house will still be safe waxes, I might head for the hills.

Although I stopped at many campgrounds on the cross-country trip I took several years ago, I didn’t visit any of the most prominent national parks, such as Yellowstone and the Grand Canyon. And while I took several trips back to Colorado when I was away, I didn’t camp out here either. So there are a lot of unlived adventures if I ever want to answer the itch.

Apparently, despite my saying “never” to camping, I haven’t totally given up the idea since I’ve kept all my camping gear — all the big and heavy stuff for campground camping and all the super lightweight stuff for backpacking.

It’s funny, though, how different things are when you are leading an intermittent nomadic life (periods of staying in one place punctuated by periods of being on the move). I was able to take chances back then because I was still under the influence of grief and felt I had nothing to lose, so any worry about driving a car that’s a half century old into remote areas was shoved to the back of my mind. Now that particular worry doesn’t want to be shoved. And rightly so, perhaps.

But who knows. I might be considered elderly (statistically speaking), but I’m still a young elderly and haven’t yet reached my dotage, so many things are still possible. Perhaps even camping.

***

Pat Bertram is the author of intriguing fiction and insightful works of grief.

Making an Effort

Valentine’s Day is a difficult day for people who are alone, especially those who are alone because of the death of their beloved.

For many who are left behind, it’s generally hard seeing couples you used to hang out with, doing things, making plans. It’s even harder when they tell you about it, with no regard for how it makes you feel. (It makes you sad, then mad, then sad again.) It’s hardest of all on Valentine’s Day, especially for the romantics who made a big deal about the day.

Jeff and I did not celebrate the day, which makes this no different from any other day for me, but it’s still, it’s hard to ignore this celebration of couplehood. So this year, I didn’t ignore it. I made heart cookies. I was going to pass them out to everyone I know, but making these embossed and painted cookies is a huge undertaking. Since I greatly underestimated how long it would take and the effort I would need to expend, I was only able to make a few. I reserved them for the woman I work for and another one or two people who are alone today. (Including me. Though I generally don’t eat cookies, I figured since I was one of those who are alone today, I might as well indulge.)

Making the cookies for some reason made the day seem more like Valentine’s Day when I was very young, where all the kids in my class brough valentines for one another. The valentines and the sentiment didn’t really mean anything back then. It wasn’t even something just between friends. It was mostly a break in the routine, something fun to do.

And so it was this year. Making these cookies was simply a break in my routine, something fun to do. Besides, I had a heart-shaped cookie cutter that had never been used, and what better day to use it than today?

Next year, perhaps, I’ll get started early and make enough to spread around a bit more, but for this year, it was enough — enough for me, I mean — to make an effort.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

The Thing About Time

The anniversary of buying my house is coming up next month. It’s all still so fresh to me — the surprise and amazement, the joy far outweighing the frustrations — that it seems inconceivable I’ve been here three years. The time simply slipped through my fingers, three years gone in a flash.

During my first years of grief, time seemed to pass slowly, probably because I was grasping onto time itself, counting down the minutes, the hours, the days, as if time were a lifeline keeping me from falling into the black hole of agony and angst. But even those years passed, and the twelfth anniversary of Jeff’s death will also be coming up next month.

It is interesting to me that the anniversaries of these two life-changing events — Jeff’s death and the buying of my house — occur in the same month. The dates are three weeks apart, so my celebrating the house won’t bleed over into my honoring his life, though it wouldn’t make any difference if it did. Next month won’t be the emotional roller coaster it might appear to be, with the happy anniversary coming up at the beginning of the month and the sad one at the end because time tends to even things out. The highs get eroded and the lows gradually get filled, perhaps with the sediment of the erosion.

Also, although on the face of it, the two events don’t have anything in common, they are inextricably entwined in my mind because of the enigma — if Jeff hadn’t died, I wouldn’t be here. I couldn’t have one without the other. I sometimes wander around the house, wondering how he would fit into my life and my house, and I can’t see it.

But it doesn’t matter. It can’t matter. He’s gone. He will never have to fit himself into my current life. It is confusing, nonetheless.

Still, time passes, and there will come a time I will never even think of trying to fit him into my life. I might even break my relatively new habit of talking to his photo. (In fact, that would probably be a good idea. It reminds me . . . again . . . that he is gone and that any sense of connection is just an illusion, which makes me feel alone. And sad.)

It’s funny to me that my car’s fiftieth birthday passed without my remembering. You’d think that would be a significant date, considering that the car has been with me most of my life and has outlasted almost all relationships, but apparently not since I lost track of the days. It’s possible, with enough time, Jeff’s date will also pass unrecognized, not that I would forget him, but that I would lose track of the days. And the same goes for my house.

That’s the thing about time. It passes, and with its passing, all things pass, too.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Things I Don’t Want to Write About

I’m sitting here mentally sifting through possible blog topics to expound on for today’s posts, but there’s so much I don’t want to write about, I’ve already written about, or don’t know enough to write about and don’t care to delve deeper into the matter.

I don’t want to write about is the advertisement that appears on top of the page when I have opened a document in Word. I bought the program, so I shouldn’t have to deal with further encroachments from Microsoft, but as discreet as the ad is, it still appears and there’s nothing much I can do about it. Well, I can click on the X to remove it, but it appears again the next time I open Word. So, there’s no real point in talking about something I have no control over.

I also don’t want to write about the “nothings” that are exchanged with a spouse. I had lunch with a friend yesterday (she brought a picnic to my house, which was a real treat) and we got to talking about all the nothings we say to a spouse in passing. Her example was walking by her husband when he was watching the news, catching what someone was saying, and commenting, “Oh, she’s such a liar,” as she passed on by. These nothings aren’t anything you can really call and talk to a friend about when you live alone because then the nothings become a something. You’d have to explain the situation, explain why you think the person is a liar, explain why you’re telling your friend, and a passing comment becomes a huge discussion that quickly gets out of control. It’s an interesting topic, these nothings, but I’ve already written about it, already written about talking to the photo of Jeff, just asides — the nothings — as I make the bed when I get up in the morning or unmake it when I get ready for bed at night.

I still don’t want to write about The Bob. Despite everyone thinking they know what is going on because of whatever “research” they have done, so often the research is at odds with what people experience. I know people who got the jab and then died of The Bob, but that sort of thing is shoved under the carpet because it doesn’t fit the narrative. I suppose The Bob has been around long enough that the truth might be out there somewhere, but this is an example of something I don’t care to delve deeper into. Nor does it matter. Whatever truth I would find (assuming there is such a thing) wouldn’t change anything, and since it wouldn’t make any difference, I just let it go.

Something else I really don’t want to write about, at least not in a whole post, are all the death dates in my head. Or that were in my head. A couple of blog readers are coming up on the anniversary of their spouse’s deaths, and I remember the dates, but soon those dates will be gone from my memory, which is good. Otherwise, practically every single day I’d be reminded of someone who lost a child or a spouse, and it’s too much for one person to handle. It’s enough for me to remember my own dates (Jeff, parents, brothers) without heaping other people’s sorrow on top of my own. Though, to be honest, I do remember everyone I’ve spoken or written to about their grief over the death of their loved one, just not the exact day of their loss.

Well, what do you know! It turns out that I ended up writing about all the things I didn’t want to write about after all. Just goes to show . . . hmm. I don’t know what it shows other than that I have something to post for today’s blog.

***

Pat Bertram is the author of intriguing fiction and insightful works of grief.

Stitches of Togetherness

Small talk — conversation about unimportant or uncontroversial matters — is a staple of my life now. When I visit with friends, we talk about small town life, ourselves, their pets and children and grandchildren, people we know. The only time I have a conversation about something more vital is if I know they more or less feel the same as I do because I simply have no energy to discuss anything anyone feels passionate about. Their passion for their beliefs about the “issues” of the day exhausts me.

For many years, I didn’t engage in small talk. At least not that sort of small talk. Jeff and I talked about everything that was important, both in our lives, in history, in health, in myth, in the world. We generally agreed, and if we didn’t, we’d discuss things, listening to each other without interruption, until we came to a middle ground. Mostly, though, through the decades, we formed our ideas in tandem. These ideas weren’t based on feelings but on in-depth reading (thousands upon thousands of books) on a multitude of subjects, including many things we didn’t necessarily agree with but wanted to know more about.

Then there was the other sort of talking we did. Small talk so small it wasn’t really small talk, more like the stitching that holds two lives together. You know the sort of thing I mean. Things said more or less in passing: “We didn’t get any mail today.” Or “I saw so-and-so today.” Or “They were out of something at the store today.” Or “I’m home!” Nothing of importance beyond the moment.

Several years ago, I wrote that one of the collateral aspects of losing a life mate was having no one to do nothing with. Although Jeff and I worked and played and talked for more than three decades, we often did nothing together. We were just there, a presence in each other’s lives. I’ve found other people to fulfill some of the roles he played in my life, such as someone to do something with, but I have no one to do nothing with.

I’m now realizing it’s the same with talking, and why I so often talk to his photo. I have people to talk with, both small talk and sometimes larger talk, but there’s no one around for the smaller than small talk. If I am sad or lonely, I can call someone, or I can go to the library and chat with the librarians while they check out my books, or I can do any number of things. But there’s no one around for the sub-small talk. I can’t call someone to say, “I didn’t get any mail today.” Just the effort to call would turn the idle comment into something it wasn’t meant to be and would give my not getting mail an importance it didn’t deserve. And yet, a shared life is made up of these passing comments, these “stitches” of togetherness.

Those stitches are another of the many things no one really notices until they are gone. In my case, other things were so much more overwhelming — not just the pain and angst of his being dead, but the silence of my life, the yearning for one more word or smile from him, the lack of someone to do nothing with, the stark aloneness of being alone (it’s completely different having alone times in a shared life than being alone in an unshared life).

When grief started leaving me, I became engrossed in other activities, such as dancing and traveling, moving from place to place and trying to figure out what to do with my life. So many of those activities are no longer a factor. I’ve bought a house and moved to my perhaps final home, so now the subtler and more permanent aspects of living alone after the death of a life mate are making themselves felt.

And apparently, this lack of “stitching” is one of those aspects.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Special Day

Today was a special day. Actually, all days are special in their own way, even those filled with agony and anguish, though I don’t know why they would be special except perhaps that painful days tell us we are alive, even though momentarily we might wish we weren’t.

But today wasn’t a day of body aches or heartaches. It was an easy day, pleasant, special in its uneventfulness.

It was a lovely day outside, which gave me an opportunity to stretch my legs. So often in the almost two years since I damaged my knee (while sleeping, of all things!) I took small steps to keep from damaging the knee further. Lately, though, I’ve been reminding myself to use the whole sphere of my being.

We live in a personal sphere, the space taken up by outspread arms and legs. As we age and become more fearful of missteps, and as we try to protect painful limbs as I did, we shrink into the center of our spheres, shortening our stride, hunching into ourselves. Grief was that way for me, too, pulling me into my center as if to protect me from further blows. It took me many years to finally straighten and open myself up to my whole personal sphere. And to open myself to life.

Striding out has its own problems, I am sure, such as a tendency not to pay attention or to pay attention to the wrong things, so I use my Pacerpoles to help with my stride and my safety as I walk. Unlike most trekking poles or walking sticks, the action of the Pacerpole is more natural, with the emphasis behind the trunk instead of in front. (Similar to using ski poles). These poles make me feel more like a regular person than like an old lady who is so feeble she needs two canes. They also make the walk more of a full-body exercise, which is good, as well as taking some of the weight off my knees, which is even better.

But I am getting away from my point about this being a special day. As I said, the weather was lovely. My main meal was tasty and relatively easy to prepare. (I added chicken and vegetables to a broth I’d previously made.) Although the book I read was rather weird (I’m still not sure what the point of it was except that it was a different sort of ghost story about soldiers lost in Cambodia during the Vietnam war), I was delighted to have the time to finish it so I could start another one by a different author that might be more to my liking. (Interestingly, the first book was called The Reckoning the second The Great Reckoning. I liked the serendipity of those titles.)

And now I am here, talking to you about this day that was special in such an unspecial way, and that’s nice, too.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Posted in bloggingculturelife. Tags: alone but not lonelyliving aloneno one to care when I leave 

Mindful Routine

What Socrates supposedly was referring to by his comment that “the unexamined life is not worth living” is a life spent under other people’s rules and under the rule of other people as well as being stuck in a mindless routine without ever stopping to figure out what you really want. Perhaps a life of mindless routine might not worth living (I certainly wouldn’t want to, and for the most part, I managed to live on my own terms), but for sure it would be unfulfilling.

Apparently, people in droves are coming to the same conclusion, hence the phenomenon known as “the great resignation.” So many employees did their jobs without really thinking about what they wanted because they had to work so they could pay their bills, and these resignees would probably still be stuck in their mindless routines if not for the Bob. The abrupt change in routine changed things for a lot of people and gave them time to actually consider what they were doing. It also illuminated the briefness of life, at least for some people, and made them realize they didn’t want to be doing the job they were doing. (It makes me wonder if the currently vaunted low unemployment rate is less about full employment and more about people temporarily opting out.)

Although the newscasters have talked about this so-called great resignation, there’s been no talk about a change in people’s marital status as far as I know, but I would think that the enforced life change brought about by the Bob could also affect marriages. I do know a lot of people, when forced into close proximity to their mates, realized their shared lives were less than satisfactory. Some were married to abusers and with the Bob had no way to escape even temporarily the trauma of such treatment. Others were simply bored. In a few cases, the couple’s love was rekindled. It will be interesting to see what sociological changes will come from people being forced to examine this part of their life, too.

It does seem odd to me that such major changes are taking place, not because the changes are incomprehensible (because they aren’t; they are totally understandable), but that they are so far removed from my own life. I did start working shortly after the Bob showed up, but that change in my circumstances had nothing to do with anything going on in the world; it was just how things worked out. And, of course, I have no marital status or couplehood to change because that was a done deal more than a decade ago. (In just a few weeks, it will be the twelfth anniversary of his death.)

Even when I think I don’t examine my life (as I talked about in my blog post yesterday), I do tend to think about things and to look inward, if for no other reason than to examine my life for a blog topic. Luckily, there are no great changes in circumstances or thoughts or feelings to discuss, though I am aware of small fluctuations during the day. This close to the anniversary, for example, I tend to tear up a bit now and again, but it’s not worth talking about because of the brevity of those moods. (I hate to use the word “mood,” because they are not moods so much as deep feelings rising to the surface, but there’s really no other word to describe such brief fluctuations in feelings.)

I do seem to be in a routine, however — working, blogging, reading, thinking — but it’s not the mindless routine that Socrates was against but rather a mindful routine.

***

What if God decided S/He didn’t like how the world turned out, and turned it over to a development company from the planet Xerxes for re-creation? Would you survive? Could you survive?

A fun book for not-so-fun times.

Click here to buy Bob, The Right Hand of God.

Nightly Recap

During the past year or so, I’ve gotten into the habit of talking to Jeff at night when I am pulling back the bedcovers to get ready for bed. I don’t really tell him anything important; I just say a few words about my day or how I feel about things such as growing older or his being gone or anything else I feel like mentioning. I don’t think he’s listening — if he still exists somewhere, I sure as heck hopes he has something better to do than hang around and listen to me whine — but still, I talk to him, or rather I should say, I talk to his picture.

Occasionally I think it’s a bad habit and one I should break, because after all, it is a bit . . . not crazy, exactly, but off in some way . . . to talk to a picture. On the other hand, it’s not hurting anyone, least of all me, so why not continue? I’m not trying to hold on to him. After almost twelve years, it’s very obvious to me that he is gone. I’ve also built a good life for myself, so it’s not as if I am yearning for the past. I’m simply voicing the highlights (or lowlights) of my day. Although talking to a photo of a dead guy is basically the same as talking to myself, doing so gives me the feeling of imparting my feelings to someone other than to me.

This habit makes me wonder how important such a time of storytelling is, even if it is one-sided. In previous eras, clans and tribes, communities and families, would gather together around the fire in the evening and tell stories about their day. It was a way of saying, “I am here. I am living. I have meaning.” It was also a way of defining the clan, of gathering all their stories into one pot.

People living alone in houses or apartments seems to be a relatively new phenomenon. In previous eras — post-clan and pre-industrial age — families would gather in those members who were left alone, such as widows and maiden aunts and elderly patriarchs, but now, so many people, both young and old, are left to fend for themselves. Not that I want it any different for myself; it’s just an observation about changes through the ages, and how for most of human occupancy on this earth, we told our stories at night.

Whether it was a cultural evolution or written in our genes, it does seem as if this nightly recap is necessary. Oh, we can live without it — I did for over a decade before I developed this new (old) habit — but looking back over the many thousands of years of human interactions, this gathering of people and stories and thoughts seems important to our mental health or at least our sense of self and self-worth.

Of course, I could just be alibiing my habit, finding reasons that my behavior is reasonable, but still, I wonder.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Left-Behind Secrets

A common storyline for mysteries and thrillers is the secrets one finds after the death of one’s husband. Sometimes the husband is not really dead, but faked his demise for nefarious reasons. Sometimes the husband had a secret life, such as a second wife and family. Sometimes the husband was murdered, which eventually uncovers a whole slew of secrets, including whatever he did — sometimes innocently, sometimes with malice — to make someone want him dead.

All these left-behind secrets, of course, add to the grief of the widow because not only does she grieve for her husband, cad that he might have been, but she also grieves for the illusory life she’d taken to be real.

I’ve used this storyline myself for my novel Unfinished, though the secret didn’t really have that much of an impact on my character except for the awful realization that her husband had never trusted her enough to tell her about his past.

This is a popular storyline for a reason. Often, in real life, when clearing out a loved one’s effects, secrets do come to light. Sometimes it’s a stash of love letters, relics of an affair the husband had that the widow never knew about. Sometimes it’s a financial mess that was left behind, though in rare circumstances, it’s a trove of much-needed cash that the widow never knew about.

People are always shocked to find out these secrets because they were sure they knew everything there was to know about their spouse. In a way it makes sense that there are secrets — both the husband and wife generally lead separate lives for most of the day, he with his job, she with hers. Even more than that, though, our brains tend to fill in the gaps. For example, we all have blind spots — literally blind spots in our vision — but our brains fill in the missing information so most of us don’t realize we have a blind spot. It’s the same thing with knowledge. We can only know what we know, so our brains create some sort of boundary that excludes what we don’t know when forming a concept, so we assume that what we know is all there is to know, especially when it comes to a person we’ve lived with for many years and think we know well.

Chances are, we do know that loved one as well as anyone can know another person, but I don’t know how accurate that knowing is. For example, I lived with Jeff for more than three decades, most of which we spent in each other’s company. We worked together, lived together, watched movies together, and talked for hours on end. And yet, there’s no way I would ever assume that what I knew of him is all there was to know. Despite our almost mystical connection, he was his own person. I tend to think that in all the talking we did over the years, I learned most of his life, but there’s no way I could ever know if there were things I didn’t know.

At this point in my life, of course, it doesn’t matter. He was who was, and a big part of dealing with grief is understanding that despite all the love and experiences two people share in a lifetime, in the end, they are two separate people. He had to go his way (to death and beyond, assuming there is a beyond), and I had to go my way. If I were to find out now he had some sort of secret life (secret from me, that is), it wouldn’t seem the betrayal it would have been when he was alive or in the first years of my grief because grief did its work, and I let him go. I still miss him and I still talk to his picture, but that is in no way talking to him. I don’t expect him — the “him” that was once my life mate — to listen to my mutterings, nor do I expect a response. It’s just a way of ending my day, enumerating the highs and lows of the long hours spent mostly alone.

As you’ve probably guessed, the book I am currently reading is about a husband who was murdered and whatever he did to get someone angry enough to beat him to death. (I think it was something innocent, perhaps giving evidence of a crime, but I don’t know yet because I am only halfway through the story.)

One thing I do find interesting is that unlike most books of this ilk, the widow is still grieving a year later. Intensely grieving. Most books have the widow cry a few tears then shrug off their grief and go about their life as if nothing had happened, as if the death was merely a springboard for a change. But this author knows that grief is not simply an emotional upset but is a neurological condition that overloads the brain, changes the chemistry, and affects the neurological system in ways still not understood.

I was impressed with the author’s insight on grief if nothing else.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Pretending

The theme of the book I finished read last night was about lies, both ancient and not so ancient, and how those lies changed people and places even decades later. A secondary theme was about what makes a home a home. It wasn’t a particularly enthralling book; in fact, the story was rather predictable.

At the end, the female character was walking down the aisle, to “her friend. Her groom. Her home.” And suddenly, I was sobbing. I hadn’t been emotionally invested in the story, so my reaction to the ending surprised me, though perhaps it shouldn’t have. It was a reminder of what I have lost and that I am alone. Even worse, that I am alone at Christmas. Jeff and I never celebrated Christmas except by default, sort of like my Jewish friends who watch movies and eat Chinese food since there’s nothing much else to do, but it’s still an emotional time of year for those of us who are alone.

I don’t have to be alone, of course. It’s my own choice not to try to shoehorn myself into other people’s family gatherings despite their kind invitations, but whatever the reason, I will be alone while others are celebrating with their loved ones.

The upsurge of grief didn’t last long, not more than a few minutes, but it did make me wonder how much I’ve been lying to myself, merely pretending to be happy in my new life. I focus so much on the good things and the things I can do, such as having a house and friends, creating a home and a garden, and that focus blocks out the unpleasant truths, such as Jeff being dead and me being alone (and lonelier than I admit even to myself).

But those sad thoughts disappeared in the bright light of morning. Today I’m fine with no lingering aftereffects of that reminder of my loss. I also have no lingering afterthoughts about my contentment being a pretense. It might, in fact, be a pretense, like a kid playing house, but I don’t see what difference it makes. As I keep saying, what it comes down to is taking each day as it comes, being grateful for what comes, and letting go of old hopes and dreams to concentrate on creating new ones.

Which is what I am doing. There is a certain amount of pretense to hoping, dreaming, and recreating a life for oneself, and that pretense is what helps bring forth the reality. So if I am pretending, it’s all to the good.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.