Sameness

It surprises me how many days can pass without anything special to blog about — just the normal flow of seasons, of light and dark, of . . . sameness. There’s not even anything in my stream of consciousness to make me stop and wonder. Of course, if one pays attention to one’s surroundings, there is always something that’s not exactly the same from day to day or even minute to minute. For example, I’ve noticed that the last couple of snows we had didn’t melt so much as evaporate. They disappeared without leaving behind puddles or even moist dirt. In fact, the ground is so dry, it makes me wonder if I’m going to have to start watering my lawn and garden spots. It’s still cold enough, though, that I could probably pass on the chore for a while longer.

Despite periodic bouts of temperatures that never rise above freezing, there are signs that spring in coming. When I walked home from work last night, it was still light. Well, twilight, but that’s still light enough for me to see my way. The longer days, if nothing else, promise that the spring equinox is not far off.

I’m still ambivalent about the end of winter. It will be nice not to have to deal with the cold, but spring brings a need for outside work. Lots of work! And I’m in a lazy mode right now, not wanting to do much of anything. I imagine when spring is here and I need to start taking care of my yard and gardens, I’ll welcome — at least for a time — the opportunity to be outside. And, I must admit, I am hungry for color. Last winter, my lawn stayed bright green, but this year it’s as drab as the rest of the yard. That the days themselves have so often been gray only exacerbates the drabness.

But then, I have to admit, what I mostly see is words on the pages of the books I am reading, so what is going on elsewhere is of little import.

Come to think of it, I have no idea what is going on elsewhere. Is there still a world out there beyond what I can see with my own eyes? For a while, I watched the news with the woman I sit with a few hours a week, but she lost interest in television. Which means I get to go back to my normal state of obliviousness. For a long time, even before that brief spate of news watching, I inadvertently managed to keep up with what was going on in the world by the events my Facebook friends commented on, but since I stay away from Facebook — if Meta doesn’t want links to my blog, then I don’t want it — I don’t even get that second or third hand news gossip.

I guess the moral of this story — to the extent that there is a moral — is that even when everything seems the same from day to day, things are still changing, whether we want them to or not.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Pig

Yesterday I planned to write about all the things I’ve been thinking about that aren’t worth writing about. Aren’t worth thinking about, either.

I got as far as talking about my homeowner’s insurance before I’d used up my word allotment. Actually, there isn’t a word allotment, but few people want to slog through a long, boring piece about things that don’t really mean much.

Anyway, another thing I planned to mention was pork. Not pork as in pork barrel politics (politicians slipping funding for local projects into larger appropriations bills), but pork as in . . . pig.

A butcher friend sold me a portion of a pig that turned out to be tough. It was supposed to be a young pig, but he unknowingly (at least I hope it was unknowingly) ended up with a senior pig. In a way, that makes me feel better about eating the poor thing since its life was nearing an end anyway, but it sure makes for tough meat. The bacon, for example, tasted great, but it was truly as tough as shoe leather. Not that I’ve ever actually chewed on shoe leather, you understand, but in this case, the trite simile is apt. The stuff was inedible and unchewable. I gave the bacon back to the butcher, and for the rest of it, I’ve been trying to find ways to cook tough pork.

Normally, when I eat meat, which isn’t that often, I simply throw it into a pan and cook it, but that’s not possible in this case, so I’ve been researching ways of adding flavor back to slow-cooked chops and such. (I figure by the time I learn the various ways of tenderizing and seasoning this poor pig, it will be used up.) Normally, I write about the things I research, but recipes aren’t my favorite thing to write about. Still, I did manage to come up with some good flavors, such as an apple cider vinegar-based barbecue sauce that was truly tasty.

It’s amazing how much time it takes to research as well as think about flavors and ingredients for cooking. My latest project is to figure out good marinades and sauces for ham since the necessary long simmer leaches all the flavor out of the meat. One thought is to simmer the ham in green chai tea. Another is to marinade it in a vinegar and spice blend.

It’s a challenge, that’s for sure, and it does give me different flavors to sample as well as giving me something different to think about.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Sluggish Thinking

I had no idea it’s been so long since I wrote anything. Generally, I write to make sense of what I’ve been thinking, and there’s really no sense to make of many of my recent thoughts. My homeowner’s insurance increased by more than 50%, which stunned me. For most of my life — until just a few years ago, actually — I never wanted to own a house because of all the unforeseen expenses. Obviously, the insurance was not an unforeseen expense — I’d budgeted for it, and even budgeted for what I thought was a whopping increase, but the increase turned out to be more than I ever imagined, more than I can afford in the long run, even without increases in the coming years. (I’m fine for now, but yikes!) For the first time, I wondered if I had done the right thing by buying the house, but I do not want to even think about that. I know I did the right thing. So I’ve been trying to find a different insurance company.

One of the big issues in my case is that I have no credit rating, and insurance companies base their rates on your credit rating, which makes no sense to me. If a person doesn’t pay the insurance bill, the insurance is cancelled. Very simple. So what does my lack of credit have to do with insurance? I have no idea. They explained that people with a poor credit rating file more claims, but again, I don’t see what the problem is. If the claim is justified, they need to pay it. If not justified, turn it down.

One agent tried to explain to me that people with no credit are a poor risk because they don’t pay their bills, and she refused to listen when I explained I have no credit because I do pay my bills. I pay them as soon as I get them. No debts. Hence no credit. She didn’t care, and I can understand because it’s the company’s policy, not hers.

The company I’ve been dealing with used to be one that didn’t exorbitantly penalize people who had no credit, but I have a hunch the reason my bill went up so high is that they rethought that position. If I had a good credit rating, my insurance bill would be $1000 less a year.

(I did finally manage to get a credit card, but it will take years to build up any credit since I don’t buy much.)

My other issue with the original company is that although I have full coverage for rebuilding the house if anything were to happen, they lowballed the construction costs to keep the policy competitive. They were willing, however, to offer additional coverage for up to 25% more than costs indicated in the policy. So that means that total replacement coverage isn’t total replacement coverage.

As you can see, my thoughts have not been worth writing about. Truly, they haven’t even been worth thinking about. With any luck, I’ll be able to put this matter to rest for another year. I found a different company with much better coverage, but alas, only a few dollars cheaper. Now it’s just a matter of waiting for the new insurance people to come look at the place, take photos for their files, and tell me if there’s anything I need to do around the property. I do know they will say I need a railing on my back ramp, but that’s already been paid for; it’s just a matter of having the weather clear enough so that the workers can get it installed.

As for weather: just when the snow melted and I began to look for signs of spring, we got dumped on. It was pretty — huge flakes filling the air — but so very cold! Cold enough, in fact, to make thinking a sluggish business.

It’s a good thing, then, that I’ve finished thinking — finished thinking about insurance, anyway.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

White Landscape

I’d fallen back into the habit of blogging every day, so yesterday, when WordPress didn’t give me a prompt or suggestion of what to write about, I decided it was a sign to take a day off.

Habits are interesting — even good habits tend to take over your life. My life, anyway. I start out blogging every day, and soon the habit becomes a thing in itself that needs to be fed, and finally, the habit becomes a mandate. I begin to feel I must post something, and so a pleasant habit becomes a lot less pleasant. I don’t like feeling pushed, and so yesterday I pushed back.

Or it could be that yesterday I was just lazy. There’s a lot of that in my life right now. It’s hard to want to do anything when it’s so cold, and when every time I look out the window, I see the same thing — leftover snow. I can’t remember a year where the snow lingered so long. Colorado is known for its sunny winter days and quick melting snow, but this year? Not so much. It’s not even that we got a lot of snow. For the most part, the snow came from a mere two storms. Right after the first heavy snow had slowly melted, a second storm came and dumped six or more inches. And that snow is still out there.

I’m hoping that the constant moisture will help with spring flowers, but I fear it will also help bring out the weeds. But no — I don’t want to think that way. I simply want to dream of the pretty flowers that will brighten my life in a month or two.

Tulips, maybe.

Perhaps even crocuses.

Or wildflowers.

Anything but the white landscape I’ve been seeing for so many months.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Leisure Time

Today’s blog prompt is: what do you enjoy doing most in your leisure time? At first glance this looks like yesterday’s prompt about what you do for fun, but as I got to thinking about it, there are differences — although “enjoyment” is an aspect of fun, “fun” isn’t necessarily an aspect of enjoyment.

For example, yesterday was an enjoyable day. I walked to the grocery store to pick up a couple of things that I needed, and I saw a friend there. She offered me a ride, so we visited as we meandered the store and then continued chatting as she drove me home. Such surprise meetings with friends are always enjoyable. Later, friends brought dinner over here and we just sat and visited. It was too low key to be “fun,” but it was certainly enjoyable. (Though after a while, we had to make a concerted effort not to talk about homeowner’s insurance. Theirs went up as much as mine, and we were all still reeling from the shock of it. It got to be too depressing — and not at all enjoyable — to discuss the idiocies and unfairness of the insurance racket.)

Though perhaps that doesn’t answer the question. One definition of leisure time (I Googled it, of course!) is free time spent away from such activities as work, chores, errands, eating, and sleeping. If that’s the case, then yesterday’s enjoyable activities weren’t done in leisure time, since in the first instance, the enjoyment revolved around errands and in the second instance the enjoyment revolved around eating. Come to think of it, all of my visits with friends involve those activities. If I’m not hitching a ride with friends to go shopping, then we’re sitting around and eating. Still, by my simple definition (awake time not spent working), that’s still leisure time since all my awake time is free time except for the few hours a week I spend working. After all, I don’t have to do chores or errands at any given time; I can wait until they are not a burden but are rather enjoyable.

On days like yesterday, what I most enjoyed doing in my leisure time was visiting with friends, on other days, such as today, what I most enjoy doing is being by myself, not having to deal with problems, and not talking to anyone, not even cherished friends.

The way I figure it, my days are enjoyable either way.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Where to Go from Here?

Lately I’ve been wondering where to go from here. I don’t mean geographically — I’m settled here in my house for the duration. It’s more about wondering what to do next with my life, if I want to keep doing what I’m doing, and if I need to do something more satisfying.

I am still blessed with a job that adds some structure to my life, and come spring and summer, of course, I’ll be spending a lot of time on my yard, an activity that makes me too tired to wonder if there is anything else for me.

But now, in the dead of winter, when I probably spend more time than is healthy inside — reading, playing games on the computer, and blogging a bit — I can’t help but question my life.

Reading is becoming problematic — too many novels are way over the top. Years ago, I used to enjoy Lee Child’s books, probably because contrary me had read a review that said women wouldn’t like the books, but also because Jack Reacher reminded me of a harder and less focused Kwai Chang Caine from the 1970’s television series Kung Fu. Whatever it was that appealed to me about Child’s character has completely disappeared. I’d given up reading the series long ago, but out of curiosity, I picked up the most recent book, and yikes. There is absolutely no redeeming virtue to either the badly written story or the character. Reacher has become a thug, pure and simple, a villain as bad or worse than any of those he tries to vanquish. The next book I read (by a different author) was just as bad, though in a different way. The characters’ actions seemed quixotic, unmotivated. They just did things, flashed back to the past way too often for any sense of story continuity, and yapped endlessly. Still, there are plenty of books that have enough of a plot to keep me reading, but it’s possible there will come a time that I give up reading again. Although reading often seems to be as necessary to me as breathing — and as effortless — I have gone through periods where I don’t read at all, once when I was young and depressed and books made me even more depressed, and again after Jeff died.

I could, of course, go back to writing my own fiction, but that is anything but effortless. Besides, I have yet to think of any characters that would keep me interested in their plight for the year or more it would take me to write the story. Oddly, although I am a writer, I have no real yen to write another book, probably because blogging scratches the writing itch and keeps me satisfied.

As for the game I got addicted to — I’m becoming unaddicted. It’s not as compelling as it was in the beginning, but I still play because it gives me a break from reading. And from thinking.

My knees are doing well, but not quite well enough to allow me to do the hours of roaming I used to do. I still have hope that my roaming days will return, but only locally. I used to spend a lot of time hiking, traveling or at least thinking about where I want to go, but my wanderlust, like my writinglust, seems to be sated.

Where I am falling short is on the social front. When I moved here, I jumped feet first into the social scene such as it is — going to the senior center for games and an occasional lunch, attending community dinners, joining various groups. When The Bob put a stop to all that, I reverted quite happily to my natural quasi-hermit state. Eventually, I started back in with one of the groups, but although I know I need the social interaction, I’m not sure I want to continue. The group is growing, which is good for them, but not so much for me. I get claustrophobic around too many people, and it takes all my energy to keep from running away. (The only reason I don’t is that generally I get a ride when the meeting is out of town and so have to wait until the end before I can leave.)

I am aware that my life is already too restricted, yet I’m secretly thinking of restricting it even more. Even if I don’t voluntarily make changes to restrict my activities, age and circumstances will eventually change things. For now, I am quite content with my quiet days, but it’s certainly not surprising that I’m wondering what’s next.

Luckily, it’s only two months until spring (though almost four months until spring planting), and then I’ll be too tired and too busy gardening and taking care of my yard to wonder where to go from here.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Communicating Online

Today’s blog prompt is: In what ways do you communicate online? I had to think about this one because except for an occasional phone call, almost all my not-in-person communication is online. (I had to check to see if texting is considered online, and it is.) I don’t participate in social networking anymore, or at least not much. I do check for personal messages on Facebook occasionally (about once every week or two), and I check Twitter every month or two, and LinkedIn every year or so, but for the most part, I eschew that sort of communication. I used to be big on all those sites, mostly to try to promote myself as an author, but the response has dwindled so much over the years and the aggravation has increased so much that it’s just not worth it.

I never did get involved in any of the other major networking sites. I tried Pinterest, and never saw the point. By the time I got a smart phone and could join Instagram, it had been bought by Facebook, and I didn’t want to increase my exposure to that company, especially since they treat me so poorly. I have no interest in video communication of any kind, not even just watching videos, so that leaves off a few more communication opportunities. For a while, I participated in Quora, answering questions about grief, but that lost its charm when they accused me of plagiarism, though it was only myself I was quoting.

[Is it even possible to plagiarize yourself? Seems silly to me. I mean, I own what I write, so I can do with it what I wish. Still, I checked online and apparently self-plagiarism is bad because you are passing off old material as new and original, which is considered academically dishonest, though if not in an academic situation, and if one is not being paid, I still don’t see anything wrong. I suppose, in spirit of honesty, I should admit that very occasionally I do copy parts of previous blogs posts or rework one I especially like that hardly anyone ever saw. After all, WordPress has a feature where one can copy a post to repost it — it’s all part of the process — so once or twice a year, I make use of that facet of the platform.]

After jumping feet first into communicating online when I first got my computer about fifteen years ago, I’ve cut way back on the ways I communicate. Now I text via phone, communicate via emails, and write this blog. All very basic for these days.

In what ways do you communicate online?

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Do You Want to Live Forever?

I sure as heck don’t want to live forever! In fact, I so much don’t want to live forever that I don’t think about it. The only reason it’s on my mind now is that the title of this post was the blog prompt for today.

To be honest, I can’t think of anyone granted immortality who was pleased with the dubious gift. Of course, these “anyone”s who were granted such a gift are by nature fictitious, since as far as I know, there is no living creature who lives forever. Well, this is a certain jellyfish that can revert to an earlier stage of their lifecycle, which can keep them going forever. Amoebas are considered immortal because they divide in two and so the parent doesn’t die but exists as two daughter cells. And then there are prions . . .

Okay, so there are living things that live forever, but except for the case of a stray alchemist or two (such as the Count of St. Germaine who supposedly found the philosopher’s stone and so attained immortality) the only humans who have become immortal on Earth are fictional ones. And those stories seldom end well.

For example, a long time ago I heard a theory that humans were a sort of preternatural ape embryo that managed to continue developing without ever turning into an ape. To support their supposition, theorists pointed to such human characteristics as hairless bodies, wide-spaced eyes, large heads, and a tendency to play that extends far beyond childhood. A short story based on this theory featured a scientist who found a way to become immortal, and instead of having a great life, he was eventually discovered living as an aged ape in his basement. Apparently, he lived long enough so that he grew out of his embryonic state. Not a pleasant way to live forever!

Vampires live forever, but those fangs, red lips and pallid skin are so not a good look. Sleeping in a coffin and never seeing the sun seems like a recipe for a massive year-round case of Seasonal Affective Disorder. And that lust for blood? Let’s not even go there.

One of the biggest cautionary tales for not living forever is the movie Death Becomes Her. After being granted immortal life, both Goldie Hawn and Meryl Streep do not heed the advice to take care of themselves, so they spend the rest of eternity trying to put themselves together. That’s enough to make a person shudder! (Except not really. This is the only role Meryl Streep ever did that I enjoyed.)

From a reader’s point of view, living forever would be untenable. Can you imagine reading a book that never ends? That goes on and on long after you got tired of what would soon become nothing but a series of insipid events? What a horrendously boring book that would be! Living an earthly life forever would be the same. Assuming, of course, that you could remain young and healthy and rich enough to keep yourself going century after century after century. Unless you were like the immortal jellyfish and could reset your cells back to an earlier time, you would grow older. And older. And older. And older. Ad infinitum. Eventually you would be too old to appreciate anything, would be ready to be shucked of your worthless body and decaying mind and would still find no surcease. And chances are, you’d get sick or break bones or get some sort of debilitating disease, and there would be no blessed release to your pain. Who knows, you might even end up in jail with a life sentence, and then, what a horror story that would be!

Even assuming that you managed to stay free and young and healthy and rich forever, then what? There would be no reason to do anything. As writers, we know how important a ticking clock is. Without a ticking clock to impel a character to solve the mystery or reach the end of a quest or whatever, there wouldn’t be much of a story. I imagine life without a ticking clock would be much the same. There’d be no reason to do anything. Of course, perhaps even for centuries, you could travel and learn and try all sorts of new experiences, and once that’s all done, then what? Eternal boredom?

Luckily, this is merely a rhetorical question, though millions, perhaps billions of dollars are being spent every year to unlock the mystery of mortality. Some scientists theorize that immortality was once the default state, and that death was “naturally selected for,” as they say, because apparently death conferred some sort of benefit on a species where individuals could die. (After all, evolution is not about a single organism but a species.)

Anyway, all that being said, would you want to live forever?

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

What is Your Mission?

Today’s blog prompt is “What is your mission?” For a long time, my mission was to simply to deal with my grief after Jeff’s death. Anyone who has dealt with grief knows that it is a massive mission — at first, getting through the days, then learning to live with a big hole in your life, then eventually becoming the person who can perhaps thrive despite the loss. Because the horrendous pain was an experience I’d never encountered before in books or movies or other people, my mission expanded to telling the truth about this sort of all-encompassing grief, to let other grievers know they weren’t alone, that grief was normal. When my grief became more manageable, my mission changed to telling those who were still grieving long after others think they should have “moved on,” that they are doing exactly the right thing, and that someday they will get to where they need to be.

My grief mission has come to an end. I no longer have an interest in resurrecting my pain to talk about it, to explain it, to lay myself bare. In fact, I’m to the point where I can’t handle any sort of grief, even the second-hand kind. Compassion overload apparently is a real thing.

A few days ago, I wrote about being — or not being — a contender (I Coulda Been a Contender). It seems the gist of the blog is that I am missing a sense of mission. Since I don’t really know what a mission is (though I do know when one thrusts itself upon me), I had to look up the word.

A mission is “the ultimate goal or purpose toward which one strives; one’s reason or motivation to continue existing, operating, or working.” At the moment I have no goal, no motivation to continue existing except the most basic — to survive the day as best as I can, to glean whatever good I can find and to try to gracefully glide past anything that’s not so good.

Now that I think of it, that’s not a bad mission!

What’s your mission?

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

I Coulda Been a Contender

I was cleaning off my desk yesterday when I found notes for a blog post, including the famous line from On the Waterfront, “I coulda been a contender”. At first, I couldn’t figure out what I’d planned to say about that famous line, but eventually I remembered the circumstances and what I’d been thinking. Nothing inspiring, that’s for sure. In fact, the complete opposite.

For the past year or so, almost every night as I get ready for bed, I get hit with a sudden pang of loneliness. On one particular night, along with the loneliness came the feeling that I was wasting my life, that I wasn’t living up to my potential, and the words “I could have been a contender” kept playing in my head.

And then I had an even worse thought — what if I am living up to my potential? What if this is all there is to me? It made me wonder which was worse, knowing you could have been a contender, could have been someone if things had been different or knowing you never could have been a contender, that it simply wasn’t in you.

I really do tend to believe that we all do the best we can at any given moment, and if we feel as if we are slacking, then perhaps there are other factors at work besides a disinclination to do what we think we should be doing. I’ve often thought I was lazy, even back when I was a child. I remember being sick once, and not wanting to go to school. I was out for a long time because I kept “playing hooky.” I stayed in bed and read, and was quite content. I don’t know what made me finally agree to go back to school; the only other part of that episode I remember was that I didn’t get a report card because I’d been out of school for so long. Years later, I mentioned this to my mother. She looked at me in astonishment and said, “You weren’t faking. You really were sick.” I don’t know what I had — maybe a cold. When I get sick, even with something minor, it tends to linger for weeks or even months, which is why I try to stay away from potential risks.

In a way, what I was feeling a couple of weeks ago is similar. Obviously, if I really had been sick when I was a kid, I couldn’t have gone to school even if I wanted to. And now, at my age and with my knees, there are a lot of things I couldn’t do even if I wanted to, like hiking great distances (or even short distances on treacherous ground). Even more unfortunately, I never could find a way to become a bestselling writer — I am not a salesperson, and despite my best attempts, I have never been successful at selling my books.

Looking back a few weeks to when I was feeling bad about being — or not being — a contender, I now realize it was in the middle of December during the bleak time of frigid temperatures and little sun. Because I didn’t really feel depressed (despite the depressing thoughts), it never occurred to me that I was having my usual winter bout of Seasonal Affective Disorder.

Luckily for my peace of mind, the feeling of wasting my life passed. Oh, it’s possible I really am not making full use of my life, but the sun is out, and we are back to our usual winter temperatures (highs in the forties, lows in the high teens and twenties), so it no longer seems to matter.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.