My Ideal Life

Daily writing prompt
If you had to describe your ideal life, what would it look like?

If I had to describe my ideal life today, it would actually look like my life today, but that description has changed over the years.

If I had to describe my ideal life when I was a child, it would have been no chores and time to read all I wanted. And dessert after every meal.

If I had to describe my ideal life when I was a young adult, it would probably have been a job I loved that paid me a ton of money so that I could save enough to quit my job and read all I want. And yes, dessert after dinner.

In my middle years, my ideal life would have been how things were when Jeff was doing well — playing games together, working together, and making enough to get by. Ideally, we would have made enough not to have had to worry about neither of us working when he wasn’t doing well. Still, during those intervals, I had plenty of time to read, though not always money for dessert every evening.

Now, that I have grown up (actually more than grown up — I’ve almost grown to the stage of spoilage), and now that I have realigned my life after losing Jeff, my parents and my older brother, I can’t imagine any life other than the one I have. And rightly so. For me, it’s . . . ideal. Truly.

For example, this morning, after my stretching exercises, I went outside and mowed the lawn. I talked to one neighbor who crossed the street to chat, saw another neighbor out walking, and she stopped to chat. I watered the petunias I’d purchased yesterday morning and planted yesterday afternoon, then wandered around my yard, marveling at being able to live in such a fairytale environment.

Admittedly, the yard does take work, but right now, it’s easy enough to make the effort. Besides, the work I did today wasn’t work so much as an excuse to be outside in the clement weather, especially after the past two days of inclement weather.

Although I have time to read, I’ve run out of books I want to read, have no interest in scouring the shelves of the local library for more books I have no interest in reading, so I’ve been rereading the few books in my own library. And that dessert after every meal? I could have it of course, but then there’s the issue of my being smart enough not to indulge. But those “ideals” were left over from my childhood, so doing without isn’t an issue. Other things take their place. Blogging. Solving pencil puzzles. Painting by number. Gardening. Sometimes even visits with friends, whether impromptu or planned.

Best of all, I know that this is an ideal life. Since I’m in the aforementioned state of spoilage, I have no idea how long this particular phase of my life will last, though I tend to think that whatever happens, since I’m in the habit of being grateful for whatever life I have, I’ll find that an ideal life, too. Eventually, anyway. And if not, well, that life is in the future, and the future is up for grabs.

But I do know what today is like since I’m living it, and for me, it is the ideal life.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One

Decision Fatigue Redux

Here’s irony for you. Yesterday I wrote about decision fatigue and counted myself lucky that I have so few decisions to make. Today, I’m sitting here at the computer, staring at a pretend piece of blank paper, sorting through a multitude of options, trying to decide what I want to write about. And it is making me so very fatigued!

So much is going on out there in the real world that I could talk about, maybe even should talk about — not so much what is happening, but my reactions to the reactions of what is happening. Are people really so unhinged nowadays they bemoan that an assassination attempt failed, while others demand that next time they find better shooters, and still others scream “staged”? And are so many as blasé as they seem, that such behavior (both the attempt and the aftermath) is so expected, that it’s simply ho-hum?

None of this behavior is anything I want to deal with. It certainly makes me determined to take better care of myself. Many of the people teetering on the edge (and some that have flat-out fallen on the side of derangement) are in the age group and even the profession, that will be the caretakers of my generation. Crikey, I so do not want to have to deal them now — I can’t imagine being dependent on such people in my feeble old age. Luckily, unbalanced and heartless folk seem to be a minority (at least, I hope they are). Even luckier (if it can be called luck) my limited finances won’t support such care, which again comes down to my taking better care of myself.

After all my waffling about what to write about, I made my decision. There’s nothing I can do about anything that’s going on and nothing I write is going to make any difference, so I’m going to shut down my computer, turn off the outside world, tune into my own world, do the best I can for myself, and make this a peaceful day.

Wishing the same for you.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One

Decision Fatigue

I just read an article claiming that people living alone suffer greatly from “decision fatigue.” Apparently, there are 35,000 decisions each person makes every day, and though that number seems to be accepted, no one knows how that number came to be established.

A lot of those “decisions” sound like habit to me. To hit the snooze alarm or get out of bed immediately. To take a morning shower or to brush one’s teeth. To drink one or more cups of coffee. To drive to work or take the bus. All things people do by rote.

Some decisions, such as what to wear, are also by rote, because whether they know it or not, people tend to wear uniforms, such as business attire when going to work or jeans and a top when staying home.

Most of my decisions lie in the category of habit, which is why I blog every day — I don’t need to make a decision about whether to post something. I just do it. I sometimes need to make a decision about what to write, but I generally just go with whatever flows. (Unfortunately for you, it adds another decision to your list — read or not read.) Nor do I have a lot of decisions to make when it comes to food. My meals are simple and getting simpler all the time because of food concerns and a growing aversion to cooking complicated (and not so complicated) dishes.

I am on a watering and yard maintenance schedule, which also removes the need to make decisions. When I see something in passing that needs done, I do it immediately, which saves on having to make a decision later. Of those hypothetical 35,000 decisions that people make every day, I consciously make a dozen. Maybe less. Even the decisions I do make, such as whether to play a game or read are instinctual. When I get bored reading, I play. When I get bored playing, I read.

I tend to think this is the same with a lot of retired people. Working life, of course, would heap decisions on people, decisions they would probably not want to make but have to, but the article wasn’t about the difference in decision fatigue between working people vs. retirees. It was about how people living alone are more at risk for decision fatigue.

The article postulated that those who live alone have to make all the decisions in the household. One example the writer gave was coming home from work. If you live alone, you have to decide what to eat, as well as make all the decisions that come with meal preparation. If you live with someone, that person might have a meal ready or could help decide what to fix and when to fix. That’s when the claims in that article fell apart for me. I couldn’t help but think of all the single parents who come home from work, have to cook dinner, have to take care of the kids, have to do all sorts of things and make all sorts of decisions that people living alone don’t do. Sometimes, if it’s a two-parent household, one person does have a meal prepared, but that isn’t always the case. And sometimes one, or even both, have many more decisions to make than single people because more people in the household means more people to make decisions about. Making those decisions also takes way more time and energy because of all the needed discussion.

Luckily for me, I live a simple life. Most of my major decisions, such as where to live, have been made. And since I live alone, if I don’t want to make a decision, I don’t. There is that old saying, “not to decide is to decide,” but for sure, not deciding takes a lot less energy, especially for someone like me who generally doesn’t care whatever way a decision might go. Of course, not caring about the result of a decision leads to other issues, such as inability to do anything that requires a decision to be made because it’s almost impossible to decide between two equal situations.

Still, that’s something to worry about another day. Or not.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One

What Makes Me Nervous

Daily writing prompt
What makes you nervous?

Appliances make me nervous. Not operating them. Not even so much the thought of their breaking down. But what comes after when they do malfunction.

I try not to worry, and mostly it’s easy. I just turn my thoughts in another direction. But when a particular appliance makes an unfamiliar noise or what sounds like it could be a vibration, then I go on alert.

My washing machine needs new rods or new bearings because unless the load is small and perfectly balanced, sometime during one of the final spins, it shakes and rattles so hard that it makes me very nervous. I’ll get a new machine soon because there’s no one around here that I know of who fixes washing machines (the one repair service in the next town over has never returned my calls). That’s what really worries me — having to deal with a machine that suddenly stops working with my wet apparel locked inside. Even worse is the thought of having to deal with all that buying a new washing machine entails, and all the decisions that have to be made until everything is settled down once again.

In rereading what I wrote above, I noticed that I used the words “worry” and “nervous” interchangeably, so I checked online to see what the difference is. Apparently, worry is long term, is mostly in the mind, and often centers on specific future scenarios. Nervousness is short term, primarily physical, and often centers on an immediate or unfamiliar situation.

So I suppose what it comes down to in my appliance scenario is that I am worried about being nervous about dealing with breakdown issues.

What does unequivocally make me nervous are appointments. I don’t care how important or trivial those appointments might be, I always find myself getting nervous. I suppose the nervousness comes not just from worrying about a perhaps negative outcome of the appointment, such as a dental visit or a DMV appointment to get my license renewed, but it’s also because of someone else being in control of the situation. I am lucky to be pretty much in control of my life. Admittedly, I have a self-restricted life — I don’t go out much, don’t party or “have fun” (whatever that is). I do simply things, try to be mindful of dangers that come with letting my thoughts wander, and generally take as good a care as possible of myself and my house and property. I am pretty much in control, barring accidents and appliances breaking down, so it makes sense that I’m nervous when I have to deal with an appointment where suddenly, I am not in control. Someone else temporarily gets to have a say in my life. So far, those “say”s have worked out, but that’s not always the case.

Oddly, the one appointment that did have a negative impact wasn’t even my appointment, but a friend’s. I’d accompanied her to the eye doctor, and while waiting for her, a woman sat next to me and began to chat with me. That wasn’t too much of a problem until she started coughing. Then she admitted she’d just come from her medical doctor and had been diagnosed with bronchitis, but that she wasn’t infectious anymore.

I moved away from her, of course, but it was too late. I’m still dealing with the lingering result of her uninfectious bronchitis.

It might seem as if my life is fraught with worry and nervousness, but the truth is, I am almost always focused on the moment, which brings, if not serenity, at least calm and a modicum of contentment.

Wishing the same for you!

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One.

Risky Behavior

Daily writing prompt
When is the last time you took a risk? How did it work out?

The risks I take nowadays are nothing I would have considered risky in my younger days. The most dangerous risk I took recently occurred a few months ago when I climbed a ladder to replace my smoke alarm batteries. The risks of such a venture for older folk are real. If you fall when you’re young, you get up, brush yourself off, and continue as if nothing happened. If you fall when you’re old, it could change your life since breaking a hip or some other body part makes living alone problematic.

Luckily, I managed to change the batteries without mishap. Will I try to change the batteries again? I don’t know. Most people I know who would help are as old as I am or even older, and those I know who can still climb ladders are people I’m uneasy about having in my house. I’m not scheduled to change the batteries again for a few months, so maybe I’ll meet someone young enough or tall enough who will do it for me.

Other risky behavior is not something I can avoid by having someone else do it. Getting out of bed in the morning, for example. Sounds silly, doesn’t it? But the truth is, many older people stand up too quickly, get dizzy, and end up falling. Or they are awakened by their alarm clock, get disoriented, and get up without pausing to orient themselves. Such silly things to be so dangerous! I’ve gotten in the habit of sitting on the side of the bed for a minute before rising, which does mitigate the danger, but still, it’s a very real risk.

Even sillier, though perhaps not as dangerous, is staying in bed. Gravity works to pull joints out of whack, loosens ligaments, and does other nefarious things. I never had problems with my knees until I got up one day a few years ago and could barely walk. It took months of rest, ice, heat, and the proper exercises to get me walking again. I’m still not back to where I was. Even though I’m careful when I’m awake and careful about how I position myself in bed, I can’t control what happens when I am asleep.

I’m not even going to get into the whole shower thing, which is perhaps the most dangerous activity people can do. I’ve minimized the risk with a step-in shower and railings, which help. And so will the bath chair I can see in my future.

I suppose working in my garden could be classified as a risk because the last couple of times I’ve fallen have been when I was outside working. Somehow, garden work doesn’t seem to be as dangerous as the risky behavior listed above, but being outside, especially when I’m concentrating on something other than where I place my feet, has its perils.

Life sure does narrow when one gets older! Still, we all take risks anyway because there’s no other choice. The best we can do is to be careful and to pay attention to what we are doing.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One.

Cross Country Risks

Yesterday I wrote about my cross-country trip. As important as that journey was to me, I’ll ever do anything like that again, not just because my car and I are ten years older, but because risks I took back then could now land me in jail. Well, one particular risk could.

When Jeff and I traveled together and stopped at a truck stop to fill the car and unfill us, we found the difference in the use of male and female restrooms to be staggering. In a lot of cases, both had a single stall, which didn’t take in the reality that women needed longer in the little room. Or perhaps there were more women needing them. Whatever the reason, there were always long lines of women waiting their turn and generally no men. So one day, Jeff suggested I use the men’s room while he stood guard. I was in and out quickly, and despite my nervousness at having done something wrong, it all worked out. The women I passed on my way out, looked at me, looked at each other, looked at the men’s restroom, and suddenly there were two lines of women waiting for both restrooms.

When I traveled alone after he was gone, I continued to sail past long lines of women if there were no men waiting, and head directly to the men’s room. I figured that even if someone noticed, they would prefer my misuse of the restrooms to a puddle on the floor for them to clean up.

There was only one time that I met a man as I was coming out of the room, so I looked back at the designation on the door, shrugged sheepishly, and said, “Sorry.” (Occasionally, it truly was a mistake. When people got too cute about the male and female signs, sometimes it was hard to figure out which was which.)

What once could have gotten me a nasty look now could get me arrested.

When the debate about who can use what restroom started, I thought about those single side-by-side rooms and wondered why men would want to use the women’s restroom. Obviously, they never traveled much because who would want to wait in a long line of jittering women desperate to go when there was a perfectly usable room right next door. (Besides, the solution in those cases was easy — change the signs so that anyone could use either.) Admittedly, there were often several stalls in some restrooms, but there weren’t long lines at those stops, so it wasn’t an issue for me, though I can see where it would be an issue for others. New laws in some states now demand you use the restroom that matches your biological gender, and of all the risks I imagined while traveling, I’d never once considered having to stand before a judge and admit guilty to an overfull bladder.

Hmmm. Do I really want to post this? It’s not something I’ve ever talked about with anyone, and in fact, it’s a bit embarrassing, but what the heck. It’s not the most embarrassing thing I’ve ever posted, or the worst thing I’ve ever admitted, but at least the picture of my garden is pretty.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One.

In Ten Years

Daily writing prompt
Where do you see yourself in 10 years?

Where do I see myself in ten years? Alive. I hope.

My mother died at the age I will be in ten years, as did her mother, which makes me wonder if that’s an age written in my genes. My father’s family was long-lived, so that might be a mitigating factor, but I take after my mother more than I do him, so we’ll see. Of course, life might have other plans for me, so that ten years might not be a given. Still, I have what I always have . . . today.

Oddly, we don’t seem to be able to project the view of ourselves into an aged, weakened state, so the way I truly see myself in ten years is mostly the way I am today: knees that don’t always cooperate as well as they did when I was younger, foods that don’t always agree with me, but for the most part, my body works well. My mind, too, works well (at least as well as anyone can judge their own mental workings).

I see myself still living alone, still working in my garden, still grateful for my house, and still grateful for my life.

I can only hope that I really will be as I see that self. I’m to the age where the body doesn’t recuperate as well as it once did, and so minor ills will tend to add up to an eventual fragility, but I can’t “see” that. I suppose it’s a good thing we can’t even imagine what we will feel like and what we will be like when we are very old — it would make life feel . . . frantic, maybe, as we try to fit in everything we want to do before that decline. Or perhaps it would make life feel defeating as we try to overcome thoughts of our end.

So, unless there’s a blog prompt asking me where I see myself in ten years, the overriding factor is that I can’t see myself that far in the future. I don’t even bother to try.

I’m just glad I can see myself here today.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One.

Family, Friends, and a Reason to Celebrate

I had the weird experience yesterday of living in two different time zones depending on what room I was in. In one room, it was afternoon, and in the other, before noon. It didn’t really matter, apparently, since it took me a while to realize that there were two different times in my house. I mean, I knew it was 12:30 in one room but immediately forgot what the time was. Fifteen minutes later, I went into the kitchen and there the time was 11:45. Figuring I’d misread the time in the other room, I went back and checked my phone again. Confused the heck out of me why I’d lost an hour in one room but not the other.

Then, of course, light dawned. Sheesh. Daylight saving time. Unlike my phone and computer, the stove and microwave don’t change the time automatically.

Neither does my body.

I never think the time change will affect me since I get up with the sun, but it does, mostly because bedtime comes an hour earlier (which really means an hour or two later since I’m not tired enough to fall asleep, so I toss and turn longer than if I had simply gone to bed an hour later).

I hope this moment of confusion isn’t indicative of what my old age will be like — a lot of confusion with (hopefully) a quick dawning of understanding.

Of course, if I’d looked at the calendar or continued my perusal of online articles, I would have been reminded, but I’ve been narrowing my focus to what is in my immediate surroundings.

And apparently, yesterday, what was in my immediate surrounding was two different time zones — MST and MDT.

I have been enjoying my narrowed focus. (Even though it’s an online activity, blogging is still a narrowed focus because what I see is the words in my mind being written in black and white.) It helps that the weather is nice so I can go outside to expand my horizons, but I’ve also been bringing my horizons inside. At least, I did on Saturday, which was the seventh anniversary of my buying this house.

The house anniversary is one of the few dates in my life I like to celebrate, and so does my next-door neighbor. (Apparently, I was an answer to her prayer for a good neighbor. Makes me feel special since I’ve never — to my knowledge — been the answer to anyone’s prayers.) To honor the occasion, she gave me these gorgeous roses!

She and a few other friends came to help me celebrate. It was nice that they couldn’t all come at once, so I was able to visit one on one or one on two which is best for me. I find more company than that causes me too much confusion, though unlike the time difference mentioned above, this isn’t age-related confusion (or whatever the problem with the time was) but simply the way I’ve always been.

My sister had asked what I wanted for a gift. Since I don’t need anything, I told her I’d like gifts for my friends. So she made me the most wonderful party favor kit, which was great on so many levels.

I had the fun of receiving the box of goodies, the fun of assembling the kit, and the fun of handing them out.

So, who needs a broader focus in life when one has family, friends, a reason to celebrate, and lovely hostess gifts to hand out!

I was proud of myself for cleaning up immediately afterward, so yesterday morning I woke to a clean house rather than a mess. Not that we left much of a mess, but I had to clear the table and do the dishes as well as finish the leftovers since I don’t like having cake and ice cream on hand. Though to be honest, I never have them on hand because if I do, they are too soon gobbled up, and neither of those treats treat me well.

So that catches us up on my news. I’ve been spending my blog time on topics other than me (though in a way, everything I write is about me or at least what I think), but there’s truly been nothing much going on in my life to write about.

Still, it’s been nice having this narrow focus even if it doesn’t give me a lot of fodder for blogging.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One.

Dreaming up a Home

Daily writing prompt
Write about your dream home.

I’m sitting here with a smile on my face, thinking about my dream home. For me, my dream home isn’t a fantasy, it’s a reality. It’s the very house I am now sitting in. What makes it a dream home is that I dreamed it up.

Years ago, I went through a huge change in my life. My life mate/soul mate of thirty-four years, Jeff, died, leaving me stranded here in this world without a home (he was my home) and with a single responsibility left to me — to go and help care for my aged father. I also was left with a sense that somewhere after the dark present, there would be a brighter future for me. During those long years of grief, I held to that thought. After my father died, I was adrift again, becoming a serial nomad — renting rooms and taking long trips.

I never thought of owning a house. It seemed too far from reality to even dream of it — just the thought of the upkeep seemed burdensome to say nothing of all the financial obligations a house engendered.

I spent years trying to figure out what to do, then when a relative suggested buying a house, it hit a chord. I had a bit of savings, but nowhere near enough to buy a house, or so I thought. Except, there was one corner of the world where house costs were still unbelievably low. I visited the area, and it was okay — way out on the plains, far from any major city, but I didn’t care. I just needed a place to live out my years.

A realtor took me around, and though I didn’t find a house I liked or could afford or that was still on the market a day or two after it was listed, I made friends with the real estate agent. Then I went home, thought about all I’d seen, and I dreamed.

I dreamed of a house with a new galley kitchen, a bathroom that would still be accessible no matter what old age brought, a living room with lots of screened windows,

an office with a day bed for reading and working/playing on the computer. Oh, I dreamed and dreamed, dreaming every single detail of what I would like into existence.

Then one day I got an email from Zillow though I’d never signed into that real estate site and certainly never signed up for emails. The email showed a simple house and said I might like it. I checked out the photos of the inside and gasped in disbelief. There it was — exactly what I’d dreamed up.

It wasn’t so much the looks of the house that got to me but the inside since I live in rooms and don’t spend a lot of time looking at the outside of where I live. I immediately called the realtor. She went to look at it, told me what she found, arranged for an inspector, and when I asked her to arrange the sale, she panicked and had me sign an affidavit that it was my choice to buy the house unseen. But I knew it would work out okay. After all, it was my house.

Three things were not in the dream — 1) the town itself because at that point I didn’t really care where I lived, I just wanted not to have to worry; 2) friends because I moved for the house and my future; the friends I’ve made have been a true blessing; 3) a landscaped yard because I didn’t want to have to take care of a lawn or a garden, and yet, over the years, I’ve created a beautiful outdoor space for myself.

So here I am, sixteen years after Jeff’s death, seven years after the Zillow email, living in that brighter future I’d believed would come. Living in the very house I dreamed up.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One.

Grateful

Daily writing prompt
How do significant life events or the passage of time influence your perspective on life?

I’ve experienced many significant life events and life-changing experiences that influenced my perspective on life, but I don’t have any interest in rehashing any those past traumas. Nor do I have any present traumas to talk about since, luckily, I’m going through a rather static time right now. No major life experiences. I am still enamored with the experience of owning my own home and landscaping the yard, but that’s become simply my life.

What does affect me, and does more every day, is the passage of time. I’ve reached the age of no return — my body no longer heals itself quickly, and so small infirmities will begin to add up leading inevitably to a frailer old age than I might have envisioned. If I’m careful, I might not become as frail as I fear, so that’s the big way that time influences my perspective on life now —carefulness. Mindfulness.

Mindfulness is not some sort of esoteric practice, but a very practical way of approaching the end of the road — being careful. I used to move quickly, but now I move deliberately, mindful of where I place my feet. Too many older people have lost their independence because of a fall, and I’ve already destroyed enough of my body by falling (fake elbow, multiple pins in my wrist and forearm). I tend to think I’m still too young to have to worry about losing my independence, but things can happen in an instance, and I am not taking a chance. At least I’m trying not to.

I take care of myself as best as I can, though I admit, it’s not as good a job as I did when I was younger. I might also be coddling myself more than I should, using any small malady as an excuse not to exercise, but maybe coddling is a necessary a part of taking care of oneself.

I also do things like find chores in the kitchen while I’m cooking so that I don’t get distracted and walk away from a potential hazard. And I pay attention to the sort of accidents that happen when people get older so that I can protect myself, if at all possible, from that happening to me. (Not that we can protect ourselves from everything, but being careful means at least trying.)

Mostly, I’m grateful. Grateful for everything I can do. Grateful for every day I wake up. Grateful for every pain-free moment. Grateful I can still read and understand what I’m reading. Grateful I can still eat what I like. Grateful for the friends I have and the companionship they give me.

Just . . . grateful.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One.