death of a life mate | Bertram's Blog

What Everyone Should Know About Grief – Part 2

October 13, 2018 — Pat Bertram

A big myth perpetrated on those who are grieving a profound loss, and what leads experts to postulate that some people’s prolonged grief isn’t normal, is the prevalent belief that all losses are equal. But all losses aren’t equal for the simple reason that all relationships aren’t equal.

Sure, we grieve the loss of the person, but we grieve the loss of the relationship and the many roles the person played in our lives.

The son of a friend who’d lost her spouse was contemptuous of his mother’s grief, thinking she was overdramatizing herself. He’d gotten over his grief quickly and thought she should have, too, but what he didn’t realize — what most people don’t realize — is that although they lost the same person, they didn’t suffer the same loss. He’d lost a father he hadn’t been particularly close to, and his life didn’t change at all. Her life changed drastically — not only had she lost the one person who had always been there for her, the person she needed to help her get through her devastating loss, she lost her constant companion, her lover, their shared friends, their shared dreams,, her sense of her own identity, a big chunk of her income, and a whole slew of other losses compounding that one big loss. (Including the son since he refused to have anything to do with her.)

And each of those losses needed to be mourned, which makes mourning the loss of a life mate/soul mate a horrendous and horrendously long task.

Most of us who have lost our live mates have had the experience of someone comparing the loss of their pet to our loss, which leaves us speechless. Even if we could think of a suitable comeback, most of us are sensitive enough to understand the other person’s pain, so we don’t say anything, but the truth is, as traumatic as the loss of pet can be, the relationship of a person with their pet is far from the multi-faceted relationship of a person with their life mate/soul mate.

Although most people have experienced grief, all grief isn’t the same. All losses aren’t the same. All relationships aren’t the same. If you know someone who is grieving the loss of their life mate, please be patient with them even if you think they are being melodramatic. Especially if you think they are being melodramatic. They’ve probably lost more than you can ever imagine.

***

Pat Bertram is the author of the suspense novels Unfinished, Madame ZeeZee’s Nightmare, Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Posted in culture, grief, life, relationships. Tags: all grief is not the same, all losses aren't the same, all relationships are different, death of a life mate, life changes after loss, we grieve the relationship. 5 Comments »

I Am a Five-Year Grief Survivor

March 27, 2015 — Pat Bertram

I’ve been doing well recently, trying to be excited and optimistic about the future, accepting the uncertainty of it all as something wonderful, but this afternoon, I crashed.

Today is the fifth anniversary of Jeff’s death.

In my grief blogs, I call him my life mate/soul mate, which gives people an erroneous idea of our state of bliss. We weren’t a romantic couple, and we didn’t bring each other a lot of happiness. In fact, we weren’t happy very often — we had to deal with too many setbacks with both our finances and his health. And yet, through it all, we remained together, connected in a profound way that neither of us ever understood. We used to joke that the trickster gods hated us because of that connection so every time we almost reached success, they toppled our lives, leaving us to start over.

The connection was so great, in fact, I often thought that when he died, I would die too, that he’d pull me with him when he left, and at times it felt that way — as if I were straddling the invisible line between this world and eternity, with half of me a mere shadow of death.

But life isn’t so simple or dramatic.

I survived his death. I survived the breath-stealing and heart-stopping pain of grief. I survived the long bleak years of loneliness. In many ways, I’ve even thrived.

People seem astounded by my ability to accept an uncertain future, but those are people with something to lose. After Jeff died, I came to look after my father, and now that my father is gone and his house sold, my future is up for grabs. I don’t want to settle down, don’t want to deal with a lease, utilities, and all the rest of the responsibilities that come with a “normal” life, and so I will fling myself to the mercy of the winds.

It’s not really a virtue, this acceptance of uncertainty, but more of a necessity. What do you do when the one person who connected you to the world is gone? Where do you go? How do you choose? The truth is, it simply doesn’t matter. If he were alive, of course, I’d go home to him. He was my home. Everywhere else is simply a place. I suppose as time goes on, it will matter where I am, and I will make plans accordingly, but now . . . uncertainty is as good a way to live as any other.

If it works out, of course, I’ll stay in this area and continue to take dance classes. I have friends here. People who care about me. But if it doesn’t work out? I’ll get in my soon-to-be-restored VW Beetle and take off.

I think Jeff would like my feeling so free. He told me once he admired my spontaneity, and how it bothered him that our life together changed me. What he didn’t know is that meeting him and knowing there was someone like him in the world is what inspired me to try new and daring things. Until then, spontaneity had never been one of my defining characteristics. Not that it matters any more what he would like — he left me. I know he didn’t have a choice, but still, he did leave me to fend for myself.

And now I am free for . . . whatever.

Tomorrow I’ll again be optimistic and try to be excited about the world opening up to me, but not tonight. Tonight I’ll remember him, and weep. I’ll indulge in wishful thinking of what might have been. And I’ll give thanks that once I was lucky enough to be so connected to another human being that even five years after his death I can feel his absence.

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Posted in grief, life, relationships. Tags: death of a life mate, death of a soul mate, five years of grief, normal life, spontaneity, trickster gods. 14 Comments »

Stressed to My Limits

December 2, 2014 — Pat Bertram

I’m sitting here, wondering if I should write this post. I don’t want to make anyone feel bad, so I’m hoping the women involved don’t read this or if they do that they don’t fret, and yet, ever since my life mate/soul mate died, I’ve tried to write my truth.

I had lunch today with some friends after dance class. (Got to replenish those expended calories!) I was the only single woman at the table. All the rest were divorced and remarried. Not that their marital state is a problem for me anymore. I’ve gotten used to being the only uncoupled person in most situations. Nor did I think anything of their topic of conversation at first. I’ve heard it before — they all contend that losing a husband to divorce is worse than losing him to death because with divorce, he’s still around, especially if there are offspring involved.

But today I am feeling fragile. It’s only been a month since my father’s death, and although I am not grieving him the way I grieved for Jeff, my life mate/soul mate, my father’s demise has upset my equilibrium. I am aware of his empty place at the couch, his books, reading glasses, and magnifier stacked neatly the way he left them. I know he led a long and happy life, but his absence still is ever present.

Even worse, this is the second time in less than five years that my living situation has been thrown into upheaval by death, and this time I do not have a fall back position. The whole world lies open before me, but I don’t know what to do with it. To add to the complications, I need to pack in anticipation of leaving this house, which will be put on the market in a few weeks. I’d already gotten rid of the bulk of Jeff’s things before I came here, but what remains are “our things” along with what is left of his effects — things so emotionally laden that I simply could not dispose of them during that worst day of my life when I cleaned out his closet and drawers and prized possessions. And now I have to figure out what to do with it all. Oddly, the only thing so far that set off an emotional storm was the container of refrigerator magnets we used to use. Other things, like his favorite jacket and the sweater he wore when we met, I stoicly repacked because I still can’t deal with them.

Did I mention the sun sets at 4:30 around here? And I am prone to SAD (seasonal affective disorder).

So this was my state of mind as I listened to my lunch companions talk. And oh, my poor heart ached. I would give anything to see Jeff one more time. Even if he had gone to be with another woman and left me destitute in the process, I would still be glad to know that he was alive and well. I’d be angry, of course, heartbroken and humiliated, but I so loved him that his well-being meant more to me than my own. (I’m only now learning to put myself first, but that could be because there’s no one left in my life to care about that deeply. I’ve lost them all one way or another — Jeff, the two brothers closest to me in age, my parents, a very special friend.)

I no longer know who has it worst when it comes to grief — the divorced, the widowed, those who lost a child, parent, lover, sibling, best friend, pet. I no longer care. We all suffer heartache and grief in our lives. We all deal with it as best as we can (or let it deal with us). In my case, this conversation mostly served to show me how vulnerable I still am, how much I still miss him, how much his being dead is still a part of my life.

God may provide, the universe might be unfolding as it should be, everything could be falling into place, my destiny might be waiting, life could be what is happening while I am making other plans (or whatever aphorism it is that you believe), but the truth is, at the moment, I am stressed to the limits.

I keep saying that however things turn out, I’ll be okay. And I mean it. Just not today.

***