For the past six months, ever since the summer solstice, darkness has been creeping into our days here in the northern hemisphere and stealing our light. Today, the shortest day of the year, we have reached the end of the creeping darkness. Tomorrow the light begins to gradually to make its way back into our lives.
This year, I haven’t been quite as aware of the creeping darkness as usual since I’ve been trying to stay in bed until the first fingers of dawn lighten my windows. Well, that’s usually what I do, though in the summer, that has me rising at the horrendously early hour of 4:30 or 5:00. Not my choice — apparently, my body has its own mind, though admittedly, that habit of early rising makes staying in bed in winter until dawn a bit difficult. Such an onerous job, but I persevere!
The problem comes at 4:30 in the afternoon when it gets dark around here, but if I don’t pay attention to the clock, and simply turn on the light as I always do when it gets dark, it’s easy to pretend the days aren’t as short as they are. Of course, then, the evenings tend to stretch out, but that’s okay, too. More time to read! Besides, we have had an inordinately warm and sunny fall. (We seldom think of December as a fall month, but it’s way more fall than winter since this year winter didn’t begin until this morning at 8:03 Mountain Standard Time.) The sunshine helps brighten the short days. (I’m trying to ignore the distressing part of such a long autumn — my lingering seasonal fall allergies, but oh, well. There’s always a drawback.)
Still, today is the end of the creeping darkness and a day to celebrate the growing of the light.

Wishing you a day filled with light and lightness of being.
***
Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One.



When I was in Crescent City, wandering through the Redwood Forest and meandering along the beach, I couldn’t imagine ever being unhappy again. And yet, here I am, slowly sliding into . . . Grief? Sorrow? Loneliness? Emptiness? Depression? Not really sure. I do know I am prone to Seasonal Affective Disorder, where the closing in of the darkness makes me SAD. (Which is why I always celebrate the end of the creeping darkness.) And allergies affect my mood more than they affect my sinuses. (Never have figured that out. In fact, my severe allergy reactions have sometimes been mistaken for mono or Chronic Fatigue Syndrome.) It’s also possible the balance of life is kicking in — what goes up must come down, and I was “up” when I was up north. And now I am down in the southern part of the state.







