A recent study by the London School of Economics measured the relative value of different leisure activities, giving them the emotional equivalent of a raise in pay.
Their conclusion: dance is associated with the happiest people, and was worth £1,671 ($2,808.28) a year.
Swimming came next with a worth of £1,630
And visiting libraries came in third with a worth of £1,359
Other values of your search for happiness:
Taking part in team sports – £1,127
Arts and crafts – £1,020
Attending plays – £999
Individual sports – £828
Attending concerts – £742
Conversely, keeping fit through classes and gym exercise brought so much unhappiness, it was the equivalent of a pay cut of £1,318.
So, if you want to be happier, dance! As Snoopy said, “To live is to dance, to dance is to live.”
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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.
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