Death and Dying: Good-bye Experiences

70During the past thirty-two months since the death of my life mate/soul mate, I have shared my grief, and in turn others have shared their grief with me, telling me stories they never told anyone else. I have heard incredible tales of signs and dreams and feelings of connection to the one who has left earthly life behind, which makes me realize that something is going on beneath the surface of earthly life, though I don’t know what.

Although I concede that near death experiences exist, I do not believe that NDEs are necessarily an encounter with those who are dead. We humans are so incredibly complex, that these experiences could be an as yet unknown state of consciousness, such as a dream state, or maybe even a dip into the collective consciousness. I’ve heard of too many people who saw the white light, saw their loved ones begin to draw near and then immediately recede as the nearly dead person returned to consciousness. It seems peculiar to me that the dead have nothing better to do than wait for someone to begin to die, to hurry and don their earthly bodies to rally round on the off chance that the person will die, and then shrug off their earthly personas and go back to doing whatever their disembodied selves were doing before being called to reception duty.

On the other hand, there have been an incredible number of instances of people saying good-bye before they left the earth for good.

Sometimes the good-byes were said while the people were still alive. I’ve heard many stories of perfectly healthy people who visited and called family and friends they hadn’t seen in a while, and then a few days later they had an accident or a heart attack and died. It was as if part of them knew they were going to leave this earth, and they were saying good-bye even though they didn’t consciously realize that is what they were doing.

Sometimes the good-byes were said after the people were dead. A boy’s grandmother stopped by to tell him that she would be okay and not to spend his life in sadness. A woman whose husband died in an accident never got a chance to say good-bye before the hospital removed his body, but that night, she felt a kiss on her cheek and his whispered words that it didn’t matter, that he’d already been dead when he reached the hospital. A woman who swam too far out into the ocean and was floundering in panic heard her mother tell her to relax, that she would be okay, and later found that her mother had died at that very moment. A woman who lost her husband had incredibly rich and coincidental experiences every Monday during the first six months after he died. She could even feel his anger, but now, eighteen months later, he is finally leaving her alone to find her own way.

And sometimes the messages come in dreams. One daughter planned to move in with her mother, and that night her father visited her in a dream and said he was glad, that her mother needed her. (The daughter told her mother to tell her father to stay out of her dreams.)

Even I had a good-bye experience. Two of them, actually.

For the last year of his life, my love and I argued about what I would do afterward. He thought I should go stay with my father where I would be safe and warm and fed, but I could not bear the thought of doing so. I’d just finished caring for one dying man, and I didn’t want to look after another. While he was in a coma during his last days, however, I finally decided to follow his wishes and come stay with my dad, and I told him so. Just a few hours later, he died.

At the moment of his death (or rather, when his breathing and his heart stopped), I did not feel anything except a moment of relief that his suffering was over. I watched the nurses clean his body and shroud it in a blanket, then I waited numbly for the funeral director. After she took away his body (in a black SUV, not a hearse), I left. The highway was dry, but about halfway home, my car suddenly went careening, around and around, back and forth, totally out of control. (I assumed I hit a patch of black ice, but that was such a peculiar night, I can’t say for sure.) I thought I was going to die, but oddly, I never left the road. The car finally came to a halt facing the wrong way on the highway. I was fine. So was the car. As I sat there gripping the wheel, I wondered if he had stopped by on his way out of this world to save me, to leave me a final reminder to be careful, or maybe give a shake of his ghostly head at this evidence of my carelessness. (He always worried that I wasn’t careful enough.) I remember feeling him leaving this earth — like a breath passing over head — but to be honest, I don’t know if I really felt his leaving at the time or if the impression was something my mind created later to explain the bewildering event. It was after this particular near death experience (as out of control as the car was, it truly is amazing that I survived intact), that the feeling of his goneness slammed into me, and I never again have had any sense of his presence in my life.

What was he doing for those hours before he left this earth? Finishing his dying, possibly. Closing down systems of the body and brain that have yet to be discovered. From grief, I have learned the power of our lizard brain, learned that there is way more to the brain — and human biology, psychology, and consciousness — than is in our textbooks.

So what does all this mean? I don’t know, and that’s the truth of it.

***

Pat Bertram is the author of the conspiracy novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

Thirty-Two Months of Grief

I haven’t been writing much about grief lately. It’s been thirty-two months — 977 days — since my life mate/soul mate died. In that time, many others have suffered grievous losses, and to continue mentioning my grief seems like all I’m doing is whining. Still, this is my loss, and what other people experience, no matter how horrific, doesn’t lessen my sorrow. I don’t have the same sort of raw pain that I did at the beginning, of course, nor do I have the gut-wrenching angst that so often bedeviled me during those first months, but I do experience bouts of sadness and yearning.

My emotions are on a slow Ferris wheel ride, usually sliding down into sadness on Saturdays, the day he died — a day that apparently is etched in my very psyche — and then a gradual climb to hope and possibility on Monday and Tuesday.

Even when Saturday’s sorrow is fleeting, as it often is now, I find that I am at my most vulnerable then, and any hurtful word, thoughtlessness, or setback can send me spiraling down into grief. Without him to talk to, without my being able to casually mention the slights and so slough them off, the unkindnesses take hold and remind me that I am alone. Which reminds me that he is dead. Which makes me grieve.

I can handle being alone. I can even handle his being out of my life. What I can’t handle is his being dead. It’s possible he still exists somewhere, perhaps lolling on the shores of some cosmic sea, a cat purring in his arms, but I have no way of knowing for sure. All I know is that he is out of this earthly life. Gone. Deleted. I still cannot wrap my mind around that. And I still can’t help feeling that he was cheated out of a couple of decades of life.

Sometimes I pretend to believe that he left so that I could experience life in a way we couldn’t experience together, but other times, especially on the day of the month that he died — such as today — I find it impossible to pretend that this new experience of life alone is a positive thing. And even if it is for the best, it comes at the cost of his life, and that is too big of a price to pay.

If I sound discouraged today, the truth is, I am dis-courage-d. Have lost my courage. Sometimes I am strong and forward looking, but on this 977th day of his goneness, I am unable to gather the courage to believe that any good will come from his being dead and my being alone. I’d give anything to see him one more time, to have him smile at me or say an encouraging word, but no matter how much I yearn for such an encounter, it’s not going to happen in this lifetime.

I am used to the ups and downs now, so I know all I have to do is hang on, and in a day or two, when I am less tired perhaps, I’ll find my courage again. And some day I might even come to believe that this new experience of life alone truly is a positive thing.

***

Pat Bertram is the author of the conspiracy novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

The Surprising Power of Grief

The power of grief still manages to surprise me. I thought I was moving beyond its reach, but apparently, no matter how well I do, it still has the power to bring me low.

I haven’t had a major upsurge of grief for quite a while now. (I can’t remember the last time, to be honest.) Partly, I’ve been aware of my triggers, such as Saturday (the day he died), and being hungry, angry, lonely, tired (H.A.L.T.) and I am especially careful at those times. I’ve put away his photo so I don’t catch sight of it unawares, and I try to look forward, not backward. Still, despite all that, yesterday grief came sweeping into my life, and I had to let it run its course.

Why yesterday? Perhaps because I’m keeping busy as the week heads into Saturday and I maintain that busyness as the new week leaves Saturday behind, so that now I am most vulnerable in the middle of the week when my guard is down.

Perhaps because it was Halloween, and traditionally, Halloween is the night when the dead are closest to us here on Earth.

Perhaps because on Tuesday, for the first time, I felt as if I were awakening to life again. Every step forward seems to be celebrated with an upsurge of grief at what is being left behind, and this was an immense step that could only be celebrated with an immense upsurge of grief.

Or perhaps there was no reason at all.

My life mate/soul mate died two and a half years ago, and despite all those months of grieving, despite all the thousands of words I have written to make sense of what I experienced, I still do not completely understand the forces at work when it comes to grief. All I can do when grief hits is what anyone does in a storm — ride it out the best I can and wait for the calm.

***

Pat Bertram is the author of the conspiracy novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

Double Whammy of Grief

For more two and a half years, Saturday was a sadder day for me. My life mate/soul mate died late Friday night or early Saturday morning, depending on how you look at it, and often my mind/body saw it both ways, with an upswing of grief on Friday that grew to a crescendo on Saturday and didn’t dissipate until dawn on Sunday. Even if I paid no attention to the calendar, grief surged, which always mystified me — how could my body know when I didn’t?

Today is a double whammy — not only is it Saturday, but it is the 27th, the date of his death — but there doesn’t seem to be a great upsurge of sorrow on these days and dates anymore. My sadness is like an underground river running beneath my consciousness, and it doesn’t profoundly affect the hard-won peace of my days, though it does ripple and churn at times, most notably when I remember why he is out of my life. Death is too big for me to understand, and the thought of his being dead always brings tears to my eyes. Even now, after thirty-one months, I cannot bear that he is dead. Perhaps he doesn’t mind, but since he has yet to communicate with me in any way that I can comprehend, I don’t know how he is doing or even if he “is.” (Many people see butterflies or experience things that seem out of place or out of time, but I never have.)

Lately I’ve been posting articles about looking forward, about being me, about trying to open myself to surprises and the power of the universe, and sometimes I wonder if I’m just fooling myself (and you) with this pretense of being okay with my current state of affairs. I’m not okay with it, but I can’t undo death — not just his, but death in general — and so I try to act as if the universe is unfolding the way it should. And perhaps, in the final analysis, that’s all any of us can do — fake it until we make it. (Whatever “it” is.)

Maybe there is a special destiny waiting for me and that is why I am still here, even though I somehow always assumed death would pull me out of this world when it took him. Maybe my being here is nothing but a trick of genetics or a roll of destiny’s dice, but whatever the reason, I am still here. And he is not. It doesn’t seem fair, though I still don’t know which of us got the worst of the deal and which of us got the best. Could it be there is no worst or best? I don’t know, and probably will never know while I’m here on this earth. I can only act as if this is the best for me and go from here to wherever life might lead me.

***

Pat Bertram is the author of the conspiracy novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

Grief: The Great Yearning

I never  set out to write a book about grief,  but I was so lost, so lonely, so sick with grief and bewildered by all I was experiencing, that the only way I could try to make sense of it was to put my feelings into words. Whether I was writing letters to my deceased life mate/soul mate or simply pouring out my feelings in a blog or a journal, writing helped me feel close to him, as if, once again, I was talking things over with him. The only problem was, I only heard my side of the story. He never told me how he felt about his dying and our separation. Did he feel as broken as I did? Did he feel amputated? Or was he simply glad to be shucked of his body, and perhaps even of me?

I wrote this letter to him exactly two years ago. It shows some of the collateral effects of grief, such as the questioning, the yearning, the struggle to come to terms with death and dying. Although I am going through a time of relative peace, what I wrote back then still holds true today.

Excerpt from Grief: The Great Yearning:

Dear J,

For the first time since you died, I almost forgot to advance your permanent calendar. I’m surprised I’ve remembered to do it all these months. I thought it would be a remembrance, but I don’t need anything to remind me of you — everything I see, say, do reminds me of you.

I’ve decided the only way to fill the hole you left in my life, to make sense of your absence, is to fill it with activities I would not have done if you were alive. There are not enough events in the whole world to fill the void, but I need to try, otherwise I’ll never manage to get through the next decades. I hope I don’t become one of those people who hold on to their pain because it’s all they have to make them feel alive, but it is all I have to connect to you. Well, I have memories and some of your things, but that’s not enough.

Would your death be easier to accept if you’d been happy? Is your unhappiness a reason for me to accept your death? What makes this so confusing is that your long dying, the accumulating weakness and pain made you unhappy, so how can I use that as a rationale for being okay with your dying?

I’m like a child, wanting to scream, “It’s unfair!” And it is, but that doesn’t change the fact that you’re dead.

Did I hold your hand when you died? I think I just stood there as you took your last breath, but I don’t remember. I don’t remember much of the last couple of years. It’s like I was in suspended animation, just waiting for you to die. What a terrible thing to say, but it was a terrible time to have lived through. But you didn’t live through it, did you? Well, you did live it, you just didn’t survive it.

I wonder if subconsciously I knew all this pain was waiting for me, and that’s why I closed myself off from the reality of your dying. I don’t like this, J. I don’t like it at all

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Click here to find out more about Grief: The Great Yearning

Grief Rant

I still have some anger in me, apparently. I occasionally “flame out” as one friend said when I disagreed with an email that friend sent. I am regaining my equilibrium, though, able to get through my days mostly even tempered, but one thing continues to raise my ire: when people assume all grief is the same, and especially when they assume they understand the grief of someone who lost a soul mate because they lost a beloved pet. Such a comment set me off tonight, and when my reply ended up being longer than some of my blog posts, I decided to publish the comment here rather than get in a grief match (“my grief is worse than your grief”) because, honestly, all loss is devastating, especially when it happens to you.

And yet . . . the death of a pet, no matter how beloved, is not the same as losing a soul mate. Nor is the trauma of losing a brother or a mother the same as losing a long-time spouse. The only thing that comes close is losing a child. (My younger brother’s death hastened my mother’s death. She died a year after he did.)

I understand there are all kinds of grief, and I know they all have to be honored. Grief of any kind that is not processed can cause additional problems. (Or not. Some people seem to do quite well walling off their grief.)

My concern has always been for those who have to deal with the death of a spouse, whether a life mate or a soul mate because that sort of all-encompassing grief is more than most people can comprehend. I thought I understood grief — after all, I grieved the deaths of my brother and my mother — but until the death of my life mate/soul mate, I never even knew such profound grief existed. During the past two and a half years, I have met dozens, maybe hundreds of women who have lost their mates, and they all mentioned the same thing — they had to hide their grief because no one understood. That is unconscionable. (I didn’t have this problem. I’m a quasi hermit, so no one was around to see me mourning.)

The truth is, it’s the very prevalence of grief that makes people uncomfortable with the profound grief of someone who lost a soul mate. People figure they got over their grief, whatever or whoever it was for, so you should, too. The trouble with losing your mate is that your grief is not just emotional, but also physical. In addition to the unimaginable agony of loss, you have to deal with shock, a blizzard of hormonal reactions, changes in brain chemistry, an incredible level of stress (losing a mate is considered the most stressful thing a person ever has to deal with; many people end up being treated for PTSD). Your death rate climbs 25% for all causes.

Added to that are all the horrendous “death” chores you have to deal with such as planning a funeral and filling out all the official and financial paperwork involved in “removing” someone from the world. As your emotions begin to stabilize, you have other griefs to deal with since a soul mate is more than a spouse — he’s also a best friend, companion, sometimes even a business partner, and all those losses have to be processed. You also grieve for the loss of yourself, at least your coupled self. And then you have to deal with the restructuring of your life. Your dreams are gone as are your plans for the future so you need to find new reasons to live. Sometimes you have to leave your home. It takes years to sort out all the losses so you can process them and begin again.

I don’t mean to belittle anyone’s grief. But, as I explained in my post, Why I Write About My Grief, people who have lost a mate deserve a lot more consideration and understanding from their family and friends than the assumption that their loss is comparable to the loss of a beloved pet.

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Pat Bertram is the author of the conspiracy novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

Why I Write About My Grief

I started writing about grief not only to make sense of my own feelings, but also as a rebellion against a society that reveres happiness at all costs. I’d never heard of the sort of all-consuming grief that I experienced except for those who were considered unstable, but I knew I was completely well adjusted, so anything I felt had to be normal.

To be honest, I never had any intention of getting personal in this blog. I launched it to establish an online presence for when I got published. (After starting this blog, it took a year to find a publisher, although I’d already been on the quest for several years. After acceptance, it took another six months for my books to be published, but I made it!) Those first years of blogging, I wrote about my efforts to get published, what I learned about improving my writing, the novels I read and what I learned about writing from their inadequacies.

After my life mate/soul mate died, everything changed. I’d intended to keep my grief to myself and continue writing innocuous little posts, but I kept stumbling over people’s ignorance of grief. I found this ignorance in people I knew. (I will never forget those blank looks of incomprehension in people’s eyes when, sobbing, I told them about my loss. Sometimes they looked at me as if I were an alien species, or some kind of strange bug.)

And I found this ignorance in books I read.

One novelist dismissed her character’s grief at the death of his wife with a single sentence, “He went through all the five stages of grief.” Anyone who has gone through the multi-faceted grief of losing a soul mate knows that there are dozens of stages of grief (or none at all). You spiral round and round, in a dizzying whirl of emotions, not just shock and anger and sadness, but frustration, bitterness, yearning, hope, helplessness, confusion, loneliness, despair, guilt, questioning, angst over loss of faith, and you keep revisiting each of these emotions, hanging on the best you can, until ideally, you reach a place of peace and life opens up again.

Another novelist had her widow cry for a night then put aside her grief and get on with her life. Believe me, you can’t put aside such grief. It’s not just emotional but also physical, a ripping away of his presence from your soul, a deep-seated panic when your lizard brain realizes that half of your survival unit is gone, a body/mind bewilderment so great you can barely breathe. You don’t control raw grief. Grief controls you.

Not only did I discover that few people had any idea of the scope of such grief, most people selfishly urged the bereft to get on with their lives because they couldn’t bear to see their mother/sister/friend’s sadness.

There is something dreadfully wrong with a society that expects the bereft to hide their grief after a couple of months simply because it makes people uncomfortable to see outward shows of mourning. Seeing grief makes people realize how ephemeral their lives really are, and they can’t handle it (which leaves the bereft, who already feel isolated, totally alone with their sorrow.) It also cracks the facade of our relentlessly glass-half-full society.

Although I am a private person, not given to airing my problems in public, I thought it wrong to continue the charade that life goes on as normal after losing the one person who makes life worth living. So, over the past two-and-a-half years, I have made it my mission to tell the truth about grief. Even though I have mostly reached the stage of peace, and life is opening up again, at least a little bit, grief is still a part of my life. There is a void in my world — an absence — where he once was, and that void shadows me and probably always will. Although his death changed the circumstances of my life, thrusting me into an alien world, grief — living with it, dealing with it, accepting it — changed me . . . forever. It has made me who I am today and who I will become tomorrow — strong, confident, and able to handle anything that comes my way.

Would I prefer to have him in my life? Absolutely. But that is not an option. All I can do, all any of us can do, is deal with what lies before us, regardless of a society that frowns on mourning. It takes three to five years to find a renewed interest in life after such a grievous loss, so the next time you see your mother, father, sister, daughter crying for her/his spouse, deal with it. Just because you’re no longer tearful, be aware that even though you have lost the same person, you have not lost the same connection. If it makes you sad to see her mourning, think how much sadder it is for her to experience that sorrow. Hug her, be there for her. Don’t hurry her through grief. She’ll find her way back to happiness in her own time.

***

Pat Bertram is the author of the conspiracy novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” All Bertram’s books are available both in print and in ebook format. You can get them online at Second Wind Publishing, Amazon, B&N and Smashwords. At Smashwords, the books are available in all ebook formats including palm reading devices, and you can download the first 20-30% free. Print books can be ordered from your favorite bookstore.

Meeting the Challenges of the Third Year of Grief

The challenges we face during the first year after the death of a life mate/soul mate (or any other significant person in our lives who connects us to the world), are too great to enumerate. It’s all we can do to cope with the seemingly endless chores of laying our beloved to rest while dealing with the emotional shock, the physical pain, the psychological affront that are our constant companions. Sometimes the first anniversary of his death is one of peace when we realize that we managed to survive the worst year of our life, but then we wake up to the second year and find a whole other set of challenges to meet.

The five main challenges we face during the second year after the death of a life mate/soul mate are:

1. Trying to understand where he went.
2. Living without him
3. Dealing with continued grief bursts.
4. Finding something to look forward to rather than simply existing.
5. Handling the yearning.

There are other challenges, of course, some unique to each individual, but all the challenges are dealt with the same way: by continuing to feel the pain when it erupts rather than turning away from it to satisfy the concerns of those who don’t understand; by taking care of ourselves even when we don’t see the point; by trying new things.

In other words, we meet the challenges of the second year by living. It sounds simple, but nothing about grief for a life mate/soul mate is simple. By living, we begin to move away from our pain, but we also move away from the person we loved more than any other. For some bereft, this feels like a betrayal of their love — how can you continue to live when life on this earth is denied him? For others, it seems like a betrayal of themselves — how can you become the person you need to be without betraying the person you once were?

The third year of grief seems to be a year of transition with only one new challenge — beginning to rebuild our lives. (We still have upsurges of sadness, still miss our loved one, still yearn for him, but these feelings are not as prominent as they once were.) Most of us no longer feel that continued life is a betrayal of our love because we understand that we had no choice in the matter, either in his death or in our continued life. Nor do we feel we are betraying the person we once were — we are no longer that person, though we have not yet developed into the person we are to become. Most of us are still trying to figure out who that person is and what that person wants and needs.

Many of us third-year bereft are caught in circumstances beyond our control — we are taking care of aged parents, new mothers, grandchildren. Although this transition between our old coupled life and our new life alone seems to be a time of stasis, we are still rebuilding our lives day by day, becoming who we need to be. We are also beginning to look beyond this transitional stage to what will come after, which is a sign of life and hope for the future even if we are not yet feeling hopeful.

By now, some bereft are ready to be in a new relationship, and they too seem to be in a transitional stage — not yet in a relationship but looking for possible partners. In other words, dating. I can’t even begin to go into the challenges such bereft face; it seems an impossible task, to go from where they are to where they want to be.

A few people jump into a relationship too soon, and then have the added grief of an aborted love affair. Some find that while they want emotional intimacy, the would-be partner only wants physical intimacy. Complicating the typical adult dating woes of ex-wives, grown children, incompatible schedules, is the date’s incomprehension of the bereft’s grief. Too often, he doesn’t want to hear about the deceased, which leaves the bereft dangling in an emotional limbo, because how can you have a meaningful relationship with someone who denies that which once gave your life meaning?

Others in this third year of grief are not looking for a new relationship, though they wouldn’t turn love down if it came their way.

Whatever the challenges we bereft have to deal with in this third year of grief, we will meet them as we did all the other challenges we have faced: with courage, perseverance, and strength.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

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No One to Do Nothing With

When my life mate/soul mate/best friend died two and a half years ago, people often compared my loss to the death of a pet or an aged grandparent or a sibling (all the while snug in the comfort of their own marriages). Some people compared my loss to their divorce. A couple of people even mystified me by comparing my loss to their struggles with alcoholism. Although these comparisons seemed insensitive at the time (I had previously lost both a sibling and my mother, and those losses in no way resembled what I felt after my soul mate died), I now understand people were reaching out to me, trying to comprehend my grief and to put it into a context they could understand.

The wound where his presence was ripped from my soul no longer gapes as widely; the feeling of his total goneness doesn’t haunt me quite so much; the anguish and physical distress has ebbed to an underlying sadness. This easing of grief has unmasked more subtle feelings of loss, and suddenly I can see how this itch to see him once more is comparable to the struggles of an alcoholic. We both  have to live — forever —with a deep craving that can never be satisfied, both have an empty feeling that can never be filled, and we both live in a world where others routinely enjoy what we can’t. (Like all comparisons, this one falls short since those who give up drink have to do so from sheer force of will, while my lack is simply a result of fate.)

I hadn’t realized until after he was gone how much I counted on his very presence.

The sound of his voice filled my ears and my mind. From the moment we met until the cancer metastasized into his brain, we talked and talked and talked. We talked about everything — history, books, health, truth, all the many and various things we researched over the years. Though we said everything we needed to say, I still wish for one more word from him.

During silent times, his smiles nourished my soul. Even at the end, in his moments of lucidity before either the pain or the morphine swept him away, he still managed to smile at me. And oh, how I wish for one more smile.

A couple of days ago I wrote about my growing soul hunger, an indefinable need his presence had once satisfied, and now I wonder if that need is . . . nothing. Although we worked and played and talked for more than three decades , we often did nothing together. Were just there, a presence in each other’s lives. As his dying became the focus of our lives, and we couldn’t do much of anything together, not even carry on a conversation, we could still do nothing together, and we often did.

Although I am finding others to fill some of the roles he played in my life, this last is the role no one can fill. I have people to do things with, but I have no one to do nothing with. And, like an alcoholic, the one thing I need is the one thing I can’t have. He was a presence in my life first thing in the morning and the last thing at night. He was a presence in the kitchen when we fixed meals together. He was a presence when we watched movies or ran errands or did chores. He was a presence in my thoughts — because we had spent so much time together, discussing history and current events, our ideas developed in tandem. And we didn’t have to explain ourselves or our state of affairs — we were there and saw the effects life had on the other.

I understand that this sort of companionship is rare, and I feel greedy and perhaps insensitive for even mentioning the lack of his presence in my life, but this is my truth, my experience, my sorrow. No matter how much I wish things were different, these circumstances will never change, but I will. I am becoming more accepting of my situation, more respectful of the soul hunger, more grateful for what I once had. It’s possible someday I will even get used to having no one to do nothing with.

Grief: The Great Yearning — Day 197

During the first horrendous months after the death of my life mate/soul mate/best friend, I was so incredibly lost that sometimes the only way I could deal with the confusion was to write a letter to him in an effort to feel connected. I still have episodes of sadness, but I haven’t experienced that total anguish in a long time. Still, I miss him, yearn to go home to him, worry about him. Although this letter was written two years ago, much of it holds true today.

Dear J,

It’s been a while since I’ve written, but I’ve been thinking about you. Are you glad you’re dead? You said you were ready to die, to be done with your suffering, yet at the very end you seemed reluctant to go.

Despite all the problems with your restlessness and the disorientation from the drugs, I wasn’t ready for you to leave me. I still am not. Nor do I want to go back to where we were that last year, waiting for you to die. We were both so miserable, but honestly, this is even worse. I can live without you. The problem is, I don’t want to, and I don’t see why I have to.

I want to come home. Please, can I come home? I have a good place to stay, but without you, I feel homeless. Sometimes I watch movies from your collection and imagine you’re watching with me, but that makes me cry because I know you’re not here. Your ashes are, but you’re not.

I broke a cup today, one more thing gone out of the life we shared. Our stuff is going to break, wear out, get used up. I’ll replace some of it, add new things, write new books, and it will dilute what we shared. Is there going to be anything left of “us”? I feel uncomfortable in this new skin, this new life, as if it’s not mine. As if I’m wearing clothes too big and too small all at the same time.

There’s so much I hate about your being gone — hate it for me and hate it for you. It might be easier if I knew you were glad to be dead, but so far you’ve been mum about your situation. Just one more thing to hate — the silence of the grave. (Well, the silence of the funerary urn.)

Adios, compadre. If you get a chance, let me know you’re okay.

***

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