Was a Horoscope Ever More Wrong?

On a jaunt around the internet, I happened on my horoscope for 2012.

The year 2012 is going to be favorable for you. You will surprise your partner and add some spice to your relationship. Harmony will be there, but you will have to put in more effort on your life partner to keep him satisfied.

An explosion of emotions is most likely to happen in the second half of the year. Neither you nor your life partner will be ready to compromise. If the relationship is already dead, it is no use giving any advice. You will be more inclined to retreat and you will feel more comfortable with some distance between you and the outside world. It is your way of regaining your strength. Your partner might be surprised by your wish for solitude if you refuse to share certain moments with him — that’s why it is essential you talk to him to avoid any misunderstanding.

Well, they got one thing right — the relationship couldn’t be deader. It’s hard to add spice to a relationship when only one of the people in the relationship is still alive, or to satisfy someone who has been dead for two years. There isn’t much space for compromise between the living and the dead. Nor is there any need to avoid misunderstandings.

(I thought I could write an amusing rebuttal to this horoscope, but apparently I’ve run out of “amusing.” I don’t seem to have the knack of black humor, and I see nothing to laugh at when it comes to death. Perhaps death is too important not to joke about, but I can’t make light of it. Death devastates the living, and grief for sure is no joking matter.)

Excerpt From “Grief: The Great Yearning” — Day 3

So many people have told me lately that I should write a book about grief, that I realized somehow I’m not getting the point across — I did write a book about grief, and it is now published.

I never actually set out to write a book, never planned to make any of my writing public (except for the blog posts, of course), but I was so lost, so lonely, so sick with grief and bewildered by all I was experiencing, that the only way I could try to make sense of it all was to put my feelings into words. Whether I was writing letters to my deceased life mate/soul mate or simply pouring out my feelings in a journal, it helped me feel close to him, as if, once again, I was talking things over with him. The only problem was, I only heard my side of the story.  He never told me how he felt about his dying and our separation. Did he feel as broken as I did? Did he feel amputated? Or was he simply glad to be shucked of his body, and perhaps even of me?

People always mention how my pain shines through my words, yet at the beginning, I was in such shock, I didn’t feel much. Two years later, I still miss him, still hate that he’s dead, though I don’t have the physical trauma that I did, and I have regained some of my energy. It truly shocked me how exhausting grief is, but then, most of what I experienced shocked me. I never expected to feel this sort of grief. Never knew it was possible.

Excerpt from Grief: The Great Yearning

Day 3, Grief Journal

This was a hard day, though I don’t suppose any of them will be easy for a while. It’s amazing how little energy I have. I can’t do much at all. Today I rewound some of Jeff’s video tapes, the ones we watched toward the end. Perhaps tomorrow I will find the strength to put them away.

The hospice nurse came and got rid of the drugs. (Dumped them in a plastic bag of kitty litter, which turned them into a solidified mess, and took them with her.) The medical supply people are supposed to come tomorrow to pick up the oxygen tank. It’s like I’m rewinding his life. I wish I could rewind it back to the good times. We did have good times. I know we did. But everything got so muddled at the end. All we were doing was struggling to survive.

I can’t believe there was ever a time I wished the struggle were over so I could start my new life. How could I not have known I’d feel such pain? I heard today that losing a long-time mate was like an amputation, and that’s exactly what this feels like.

Good, bad, indifferent—it was all the same. We were together. We took care of each other. And now he’s been amputated from me and my life.

I got furious on his account today. It’s so unfair that he had such ill health, that his life ended too soon and too terribly. It seems unreal, now, that we took for granted he would die young. Shouldn’t we have railed against it more? But he was so disciplined, focusing his energies on trying to prolong his life and be productive.

I don’t know which is worse, the times I miss him dreadfully or the times I concentrate on doing something and he drifts from my thoughts. It seems such a betrayal. If he only exists in my memory and I don’t think about him, it’s as if he’s dying again. And once was hard enough. It takes my breath away when I realize I will never talk to him again. Well, I will talk to him, and I do, but we will never converse. I will never hear his voice.

I thought I was through telling people our sad little tale, but I’ve remembered a few others I have to notify about his being dead. I hope I don’t start crying when I talk to them. I’m tired of crying, tired of feeling sick to my stomach, tired of the hole in my chest. How do people endure such grief for months on end? I truly hate that he’s gone. Hate it!!

***

Click here to find out more about Grief: The Great Yearning

What is Life? What is Death? And What do Such Questions Have to do With Grief?

I always like when people think out loud here on my blog, when something I have said strikes an answering chord, and often when they’re not sure if they are making sense, they make the most sense to me. The only good thing about my grief is that I’ve met some wonderful people who are struggling with the same questions I am, and I’ve had some thought-provoking discussions about the meaning of life, death, grief, and whether any of it matters.

Leesa from Leesis Ponders believes that it does matter. She wrote on her blog:

I have spent my whole life asking if there is a god and if so what does it have to do with me.

And for me, life matters.

The search for self that blends into all matters.

The way we act towards others matters.

The way we raise our kids matters.

The way we treat the less empowered matters.

Leesa has been here with me through almost two years of grief, letting me know that my grief matters, that life matters.

In a previous post, Falling Into Grief, I wrote: Before people fall in love, they haven’t a clue of its true power, and then it washes over them in a life-changing moment. Before you fall into grief, you haven’t a clue of its true power, but it too washes over you in a life-changing moment, and all but drowns you. Even though I’ve experienced so much of what grief does to a person, I still can’t believe its power. The way grief reflects falling in love as in a very dark mirror, there has to be a hormonal component. I know stress releases hormones, as does shock. Adrenaline courses through your body, and there are changes in brain chemistry that produce hormones. Your immune system goes on hold.

Leesa responded: one thing you are absolutely spot on about is that we don’t know the power of falling in love nor the power of grief, nor indeed the power of love when ones baby is born until we actually experience it. The reality of life seems to be that our most intense experiences in life are about our deepest connection to each other. These experiences are life altering and this goes way beyond the DNA imperative.

For me personally then questions upon questions arise. Why is this intimate connection our deepest need, our greatest joy?  What is pain about? What is the sense of being alone about? How does our idea of separating off into couples and nuclear families contribute to our sense of loss when death occurs? Why are we so interdependent on each other, on the planet on everything else. And, what is death about? 

I know that many people feel they have their answers to that last question, some theologically, some via science but personally I don’t. Another bunch of folk seem to think we can’t answer such questions. I don’t agree. I think since many of us have dumped traditional theological answers or scientific reductionist responses as inadequate we’ve kind of given up questioning. I think we need to keep questioning because whilst we are subject to many biochemical reactions to life events there is a deeper reality.

Of course none of this helps a person smack bang in the middle of grief. It still has to be lived through. But I’m convinced that we need to keep asking. I hope this makes sense to what you’ve written…I’m not sure it makes exact sense to me. I guess I just feel that once we truly understand more our experience of these events will be perceived differently…perhaps the pain will be the same but perceived differently. I’m not sure really but I am sure we don’t know enough to interpret meaning yet.

Leesa’s question, “What is death about?” haunts me. She’s right — many people do think they know the answer, but there is no way to know for sure, which is why it’s called a “belief” and not a “surety.” I do think there is a deeper reality, I’m just not sure our conscious selves are a part of it. We are so much a product of our genetics, our hormones, our brains (anyone who has had to cope with an Alzheimer’s sufferer or a loved one who had cancer in their brains, and found a stranger in that familiar body, knows how much the brain controls who we are), that I’m not sure how much of “us” survives.

There is a theory that our bodies are like television channels, receptors for certain wavelengths, so that our “souls” actually reside outside our bodies, but what does that have to do with life in our bodies?.

My friends laugh at me (affectionately) when I ask what we’re supposed to do with eternity. We have no mouths to talk, no hands to write, no arms to hug, no eyes to read or watch movies, no legs to walk.

On the other hand, if human life is a spectrum as I postulated a few days ago, then perhaps the spectrum of a human life is the same sort of spectrum as light — beginning long before the visible part appears and ending long after the visible part disappears. Of course, the non-visible parts of the electromagnetic spectrum aren’t light but sound and radiation and other invisible waves, so whatever exists outside of the visible human spectrum might be something completely different from we can ever imagine.

When I get lost in the questioning, I hold tight to Leesa’s credo that such such questions matter, that life matters.

Feeling Small

When you have a long-term relationship with someone, you are involved with something that is both you and bigger-than-you. By definition, love and a deep connection to another makes you bigger than you are, expanding your self beyond the barrier of your skin. After he dies, your grief is so enormous that it, too, expands beyond your self, filling some of the empty space he left behind.

And then one day, your grief shrinks into the confines of your body, and all you are left with is you and the unfilled empty space around you, and you begin to feel very small. Doing something to fill in that empty space doesn’t really help because you can’t replace something you were, such as being part of a couple or feeling grief, with something you do, such as volunteer work.

That’s where I am right now — feeling small — as if I am wearing clothes way too big for me. I miss being part of something that expands beyond my self, miss feeling as if I am part of something important.

I still have importance, of course. I am important in my 95-year-old father’s life — he needs someone to stay with him so he can continue to maintain his independence. I am important in my siblings’ lives since my being here with my father gives them peace of mind. I’m important to those who find comfort in my words. I am important to those I do volunteer work for. And yet . . . and yet . . .

My whole life has been a search for meaning, and somehow the importance of the quest is eluding me. I hope life has meaning — I’d hate for my mate’s death to be the end of what he was — but I no longer have any great desire to find out what that meaning is. If there is meaning, it’s there whether I search for it or not.

I sound as if I’m feeling sorry for myself, don’t I? But I’m not, or at least, not very. One day, this shrunken me will feel normal, and I might even forget that once I was more than I am. But until then . . . I’m just me, and right now that doesn’t feel like it’s enough.

Grief: Feeling The Absence

I must be getting a grip on my grief despite the recurring upsurges of sadness because more and more I’m seeing the bizarreness of the process rather than simply experiencing it. On Friday, it will be twenty-two months since my life mate/soul mate died and though I’ve never felt his presence the way some people sense a connection with their dead mates, sometimes I feel his absence as if it’s a living entity.

I was sitting in the dentist chair yesterday, waiting alone for the verdict on my gum infection, when all of a sudden I started crying. We’d always gone together to the dentist, doctors, optometrists, etc, and yesterday, sitting alone, I could feel that he wasn’t waiting for me. I could actually sense that he wasn’t in the reception area, could feel the substance of his absence like a white hole (as opposed to a black hole). Just one more bizarre aspect of grief.

Oddly, I didn’t realize what a comfort his presence was at such times until it was gone. I took his presence for granted (not him — I never took him for granted), but it was as if his presence were part of the very air I breathed, and now that he has disappeared from my life, I’m stuck breathing the standard nitrogen/oxygen mix. And it’s not enough.

I don’t mind that I don’t feel his presence. If he still exists somewhere, I hope he has something more thrilling to do than watch over me, and I certainly hope he has something more thrilling to do than wait at the dentist’s office for me. But . . . I truly don’t understand how he can be dead. Don’t understand where he has gone. Don’t understand what death is. Don’t understand what life is, either, to be honest.

All I know is that he is gone from my life, and never again will I feel the comfort of his presence.

But it makes me wonder: did he feel the comfort of my presence? I was there at the end of his life. I was there when he took his last breaths. I hope he felt my presence the way I used to feel his. I hope it gave him comfort. Hope it still does.

Grief Update: Twenty-one Months

Twenty-one months ago, my life mate/soul mate died. How much is a month in grief time? A year? If that’s the case, then today I have reached my 21st birthday in the world of grief. Sometimes it feels as if twenty-one years have passed since his death, our shared life so distant that it could be a dream conceived in present-day loneliness. Other times, it seems as if a mere twenty-one days have passed, as if he recently left — or I did — and soon I will be going home to resume my life with him. Sometimes the pain of separation feels old, as if it is a long-faded scar, other times it feels fresh and raw. Sometimes I see him as clearly as if we’d just parted, other times I have to struggle to remember what he looked like.

During the first year after he died, I was focused on getting through the pain so I could start a new and wonderful life. Somewhere deep inside, beneath thought, resided the feeling that only a great good could offset such a trauma, and I wanted to be ready to embrace my new life. Perhaps something wonderful will happen, but so far, I’m still struggling with the same old life, still struggling with a vast and unending loneliness.

I’ve been making friends, trying to assuage my loneliness, but always I feel his absence. He was the only person who ever truly listened to me, listened beyond my words to the truth of what I was saying, and no matter what I said, he never filtered it through his own  prejudices, opinions, and emotions, but could talk dispassionately and intelligently about even the most passionate subjects. Electric energy crackled between us when we went on one of our ping-ponging conversational excursions from history to music to movies to philosophy to books to science and back again to history.  I know I should be grateful for having him as long as I did, and I am grateful. I should be glad we were able to converse the way we did since that is something so few people have. And I am glad. But still, life is bleak without his being here to pong my pings, conversationally speaking.

I’m trying not to think about where to go from here, trying to trust in the rightness of my path wherever it will take me, but to do so somehow makes me complicitous in his death, as if I’m agreeing it was right that he died. Oddly, back then, I was glad he died. He’d suffered enough, and death was the only way to end his agony. The further away I get from his death, the worse it gets because I only remember that he died. How can he be dead? I don’t even know what “dead” means, just that he is gone from this earth, and has been gone for twenty-one months.

Giving Thanks for Words

Every day I find something to be grateful for, even if it’s only that the sun is shining, that the pain of loss is muted, that I once had a great love, that I have open spaces to explore (both in my head and in the world). Even when all else seemed bleak these past nineteen months, even when I had no hope, there was always something to be grateful for (most often that my mate was no longer suffering), so I don’t need to set aside a special day of thanksgiving.

Still, during this season of giving thanks, there is something I am especially grateful for, something worth celebrating . . . words.

Words convey thoughts, ideas, hopes from one person to another. They connect us from continent to continent, enabling us to bond with like-minded people all around the world. I have exchanged words — and friendship — with people from New Zealand, Australia, Canada, the Nederlands, India. And for this I am grateful.

Words allow us to read and to write, to find entertainment and enlightenment in worlds created out of nothing but letters strung together. Words allow a story, concocted in one mind, to come to full realization in another. For most of my life, these worlds of words have been my life, or at least a major part of it. Now that I too am a world-creator, I am grateful for the words with which I build my stories.

Words give comfort, especially when distance (either geographic or emotional) does not allow a touch of commiseration. I am especially grateful for all the words of encouragement you (the readers of this blog) have given me during my time of grief, words that touched me. I hope some of my words touched you.

Words mean hope. With words, there is always the hope that we will be able to come to an understanding of each other, and perhaps find peace. (Of course, people would have to shut up long enough to listen to each other’s words; one-way words cause conflict and confusion.)

Words mean community and continuity. Words, both spoken and written, presuppose that there is someone to listen, and that is community. Telling our his-stories and her-stories to each other creates both community and continuity. They tell us who we were, who we are, and who we hope to become.

If there were no one to hear our words, if we existed solely in ourselves, we’d still need words to communicate our feelings and ideas to ourselves. This ability to put our thoughts into words gives us the power to know ourselves and to understand greater truths.

So this week, whether you celebrate the U.S. Thanksgiving or not, stop for a moment to give thanks for words. They are we.

Does Anyone Really Want to be Good? Do You?

There is no such thing as a bad driver. Ask people if they think they are good drivers, and they will all say yes. Why? Because we judge our driving ability by our strengths and values. If we think fast driving makes a good driver, and we drive fast, then we consider ourselves good drivers regardless of our discourtesy to other drivers or our lack of attention to possible hazards. If we think obeying every letter and number of traffic laws makes a good driver, and we obey the laws, then we consider ourselves good drivers even if our driving poses a risk to other drivers.

Of course, if you ask drivers if other drivers are good drivers, then there is no such thing as a good driver.

Goodness is the same way. We all consider ourselves to be good, but that’s because we judge goodness by what we do and what we value. If we think honesty makes a good person, and we scrupulously tell the truth no matter who we hurt, then we think we’re good. If we think adherence to religious doctrine or sexual mores makes a good person, and we adhere to those customs, then no matter what unkindnesses we commit, we consider ourselves good. If we think not murdering our horrible neighbors makes us good, and we refrain from inflicting bodily harm even though we believe the world would be a better place without them, then we consider ourselves good no matter what other havoc we might wreak.

Goodness, like good driving, isn’t as subjective as we think it is. Goodness is about character — integrity, honesty, kindness, generosity, moral courage, and all the other virtues we wrinkle our noses at because they are old fashioned.

I hadn’t considered “goodness” until I needed a topic for a writing discussion and came across this quote from playwright Maxwell Anderson: “The story of a play must be a conflict, and specifically, a conflict between the forces of good and evil within a single person.” A few hours later I found an article in the newspaper, a transcript of a Rosh Hashanah sermon by Dennis Prager in which he enumerates 13 obstacles to becoming a better person. (Supposedly, the purpose of Rosh Hashanah and Yom Kippur is moral introspection: What kind of person am I, and how can I become a better person? This struck a chord with me, because these questions are the focus of my life right now.) The combination of these two writings gave me my discussion topic: The Not Quite Good vs. the Not So Evil.

Prager made a good point: most of us don’t want to be good. We want to be other things, such as happy, smart, attractive, healthy, successful. In today’s workplace especially, those old fashioned virtues such as kindness, generosity, integrity are pretty much an antithesis to any kind of success.

Although I’ve been spending a lot of time thinking about what I want to do with the rest of my life and what I want to become, I never once considered “goodness” as a goal. To be honest, I’m not sure it’s even practical. It’s too nebulous. Perhaps I’ll settle for something more concrete, such as not killing my neighbors even when their music blasts my eardrums.

What about you? Do you want to be good?

Codependency or Interdependency?

Several months ago when I was steeped in grief, I found comfort in the thought that my deceased life mate — my soul mate — was at peace, but then it occurred to me that maybe he wasn’t, that if there was some sort of life after death perhaps he felt as split apart as I did. According to one minister I talked to, my mate could be having problems depending on how codependent he was. Whatever that means. I thought a relationship was about being dependent on each other, and we were. At least until our last year together when we began untwinning our lives so we could go our separate ways — he to death, me to continued life. That’s also why my grief shocked me so much—I thought we had untwinned even before he died.

Shortly after that conversation with the minister, a woman who should have known better accused me of being codependent because I was having such a hard time learning to live without my life mate. (The truth is, I knew how to live without him because I was doing it. What I was having a hard time with was wanting to live without him. Life, of course, doesn’t care what we want, and I continued on to where now I am — mostly “healed.” ) But still, there was that C word again.

I can see that people would have questions about codependency considering how bereft I was without him and how lost I felt, but when he was alive, we were never obsessed with each other, though we were connected in so many ways. We were friends, life mates, and business partners. We always wanted what was best for the other. We helped each other grow. We never expected the other to fix our individual problems, though we often took each other’s advice. We didn’t cling, demand, or base our relationship on unrealistic expectations. Together we provided a safe environment where each of us could be ourselves. And we supported each other any way we could. Yes, we were dependent on each other, but isn’t that what life is all about?

Long-term illness, however, does skew a relationship. Over the years, our world kept getting smaller and smaller, trapping us in a terrible situation where neither his nor my needs were being met. To that extent, perhaps, we were codependent, staying together when others might not have, but what is wrong with that? Still, I’ve felt foolish at times admitting my need for him. In this world that prizes independence so much, it seemed immature and self-indulgent.

But, as one commenter on my Grief is NOT Self-Indulgent post said, “There is nothing foolish in dependence. The foolishness lies in the notion that we are not co-dependant on each other. We are a co-dependant vulnerable species who waste a whole lot of time and cause ourselves much suffering by pretending we are not. There are many reasons why we perpetuate this denial but just as we are dependant on the earth for our physical health so are we dependant on each other for our emotional health.

“Personally I feel there is a strong connection between people not understanding grief and those same people not understanding just how precious and vital their relationships are. Every day I see people not recognizing the value of each other. It often amazes me how much we deny our dependence on each other . . .  we don’t even like the word dependant. Perhaps that is why grief is so hard to witness for then our dependence is there in the open smacking us in the face.” (She developed this idea into a blog post The Illusion of Independence at Leesis Ponders.)

Well, I no longer have to worry about whether we were codependent or interdependent. I am independent now. His death freed me, but for what? I still have to figure that out.