The Joy That Is To Come

One of my online friends once told me about an old woman she knew, the most joyful person she’d ever met. The woman had lost everyone who had ever mattered to her, and yet somehow she exuded joy.

We marveled at the woman and wondered how she could find joy in the midst of life’s sorrow. And oh, my. There is so much sorrow. My friend had lost two of her children (lost to death, that is, not misplaced them.) I’d lost my life mate/soul mate who was also my best friend, my home, my constant companion. My friend and I were drowning in grief and anger, unable to find a way back to life. I’m now 1000 miles away from my controlled and coupled life, dealing with the chaos of a dying father and a schizoaffective, alcoholic brother. And yet, and yet . . . sometimes I catch glimpses of the joy that is to come and I understand the old woman’s bright outlook.

This morning I took my father his meager meal and kept him company while he ate. He is nothing but bones wrapped in a sack of skin and body fluids, and it seems as if his whole life now revolves around the management of those fluids. Mucus. Saliva. Urine. Feces. Blood. As I sat there, recognizing that this was the same man who sometimes terrorized me as a child, often ignored me, and occasionally showed me he cared, something shifted in my mind, and I saw life at a different slant.

afternoon teaIf this is what it all comes down to in the end, ingesting, digesting, and egesting, then there is no reason to be anything but joyful. The dramas and traumas of our life are eliminated just as surely as the food we eat or the liquids we drink. Sitting here, I can feel joy creeping through the cracks in my life, and I welcome it. My joy does not in any way affect my father, does not make his end days any easier or harder. My joy does not in any way change my brother’s situation. He got screwed in life’s lottery, ending up with problems I can’t imagine and even if I could imagine them, I can do nothing to help besides an offer of life’s necessities.

During the past four years, I have heard many horrific stories, stories of people’s grief, stories of people’s dealings with schizophrenic sons, narcissistic mates, abusive parents. At times I felt as if the whole world was created out of tragedy and pain, and yet, without in any way diminishing those traumas, I now understand that those tragedies are not mine. I can sympathize, empathize, listen with care, but I cannot spend my life bleeding for all the wrongs of the world, though once I thought it was the soulful way to live.

Now my idea of a soulful way to live is to embrace joy. It might be naïve of me to think so, but for now, I am Visualizing a Life of Joy.

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Visualizing a Life of Joy

When a fellow grief survivor once told me about a woman she knew — an old woman who had lost everyone she had ever loved — and how the woman was the most joyful person she had ever met, I could only marvel. At the time, I was in the midst of unfathomable grief for my life mate/soul mate, but even before my terrible loss, I’d never been a candyparticularly joyful person. I couldn’t understand how, in the midst of the traumas and dramas life doles out like Halloween candy, anyone could find joy. And yet, and yet . . .

If you’ve read any of my posts about my current situation, looking after my 97-year-old father and dealing with my dysfunctional brother, you might think I’m in the throes of despair, but oddly, there is a feeling of . . . could it be joy? . . . deep within me. It’s as if something — my psyche, my inner child, my soul — is smiling.

When my brother is relentlessly demanding my attention, particularly late at night when I’m exhausted, or when I’ve had to explain something for the tenth time to my bewildered and hearing impaired father, I wonder how I’ll ever make it through another moment, but in the quiet times, I’m finding peace and an illusive joy. I feel as if I am letting go of ties that kept me bound to an unhappy past and a burdensome present.

What helps is that I’ve found refuge in new friends and new activities that make me feel alive, especially exercise classes that stretch my body and my mind. Like yoga, these classes make me aware of possibilities I had never considered, and teach me to reach further, imagine more, dream deeper. They make me feel beautiful and graceful, even though the mirror quite clearly shows I am many years past such an ideal. Or not. My teacher skews the whole age curve, making seventy-seven look like fifty. For so long, I’ve been afraid of growing old alone, worrying about dragging a decrepit body through long and solitary decades, and while such a scenario is possible, it’s not necessarily true. The exercise teacher’s radiant smile and still sensual movements show what is possible if someone keeps active, has a great attitude, and is blessed with a bit of luck.

I don’t know what life has in store for me, of course, but for the first time in I don’t know how long — maybe forever — I can visualize a life of joy.

The very thought makes me smile.

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.