Just For Fun

Today’s blog prompt: List five things you do for fun.

Knowing me as well as you do, I’m sure you’ve figured out what the first thing I did was. Yep, I Googled, “What is fun?”

I had to research the word because the truth is, I don’t really know what “fun” is. To me it’s about doing something with pleasure or joy or playfulness or laughter or silliness, and very little of what I do includes those feelings. That kind of fun connotes fellowship of some sort, going outside of oneself. I mean, it’s hard to be silly and laugh when one is alone, especially someone like me who spends so much time inside herself. Admittedly, I do a lot of things to “spend” time, such as reading or blogging or playing a game on the computer, but there’s no real element of what I’d consider “fun” to any of those things. I just do them. Especially reading. Reading is as necessary to me as breathing, and I don’t consider breathing to be “fun.” It’s just something I do, something I need to do.

I enjoy the company of others (though preferably just one or two at a time). We talk and we often laugh, but despite the lightheartedness of many of our conversations, I don’t consider them “fun.” Being with people is about connecting, about creating a space for friendship, about feeding the soul, an experience that goes so much deeper than the easy entertainment and party atmosphere that “fun” connotes. If reading is akin to breathing, then friendship is akin to food, and while food can be considered “fun” at times, it’s too necessary to ever fall strictly into the category of “fun.”

Things like hiking and traveling weren’t strictly for fun, either. There was a deeper intent there — sort of a vision quest, or maybe even just a quest (though I was never sure for what I was “questing”).

Writing certainly isn’t fun for me — despite a playfulness that sometimes shows up in my books, writing is way too hard for me to classify it as fun. (And it goes back to the idea mentioned above of spending time within myself.) Gardening is the same — too hard to be fun, as well as serving to pull me deeper into myself.

As it turns out, my idea of fun (the word “fun,” that is) is pretty close to the mark. Various online definitions of fun include: “pleasure without purpose;” “lively, joyous play or playfulness;” “light-hearted pleasure, enjoyment, or amusement;” “boisterous joviality or merrymaking;” “hedonic engagement and a sense of liberation;” “diversion, amusement, mirthful sport;” “a cheat, trick, or hoax;” “foolishness, silliness.” Also “any activity on the positive side of valence” (whatever that means).

So what do I do for fun? I’ll have to get back to you on that — when and if I ever manage to think of something to do just for the fun of it.

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Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

S.O.S. — Dance Therapy

A few days ago, I started doing what I call “dance therapy.” I thought it was my own idea, but today I discovered there really is such a thing. It’s been around since the 1940s and was created as a way for the mind and body to work together. Supposedly, by dancing, people can identify and express their innermost emotions, bring those feelings to the surface and create a sense of renewal, unity, and completeness.

But that’s not what my “dance therapy” is about. I know what my feelings are. (And so do you if you’ve been checking in with this blog occasionally.) I’m still grieving the death of my mate of thirty-four years. We were soul mates: partners in life, in business, in ideology, in exercise — in fact, years ago, before he started losing health, we used to do aerobics together, which for us meant free-style dancing around the living room. I continued by myself for a while, but as he got sicker, I had to stop that form of exercise because most song lyrics made me cry. Even happy songs — especially happy songs — brought tears to my eyes, and I couldn’t deal with that. Not being a natural optimist, (maybe as a Wednesday’s child, I really am full of woe) I needed to fight to stay positive, to focus on what I had rather than what I was losing. In my current situation, though, the loss is so great, it’s not a matter of seeing the glass as half empty rather than half full (if you’ll pardon my use of that odious phrase). It’s a matter of trying to glue a shattered glass back together and hope it holds together as I fill it drop by drop.

I’m not in nearly as much pain as I was seventeen and a half months ago when he died, but I’m still feeling sad and empty despite the friends I’ve made and the trips I’ve taken. (My most recent excursions included a Route 66 Rendezvous, a couple of major county fairs, and a trip to Seattle — so see, I really am going on with my life.) The world still feels different with him gone. I still feel different, knowing he’s not somewhere in the crowd. I will probably always miss him, always yearn to talk with him, always long for the sight of his smile and the sound of his voice, but I don’t want to — can’t — be enchained by my own sorrow forever.

Most songs still bring tears to my eyes, but it no longer matters since many things make me tearful now. Besides, without a song or a dance, what are we? And so, I’ve begun my version of dance therapy. Today I danced to ABBA. (Why is that more embarrassing to admit than that I still cry at times?) I’m not looking for a sense of happiness or even optimism. Nor am I looking for exercise. (For that, I walk, lift, stretch, air bicycle.) My hope is that by moving in rhythm to a few peppy songs most days, I can train myself to feel lighter in spirit. Maybe even learn to have fun — whatever that is.

It’s the best I can do.