The Sun Shines Brightly on Me

I currently reside in the desert, so very few days pass without some sun, but this month has seemed dark to me. Admittedly, we have had an upsurge of winter-cold days, with lots of blustery wind and even some rain, but the sunlessness has extended beyond mere weather factors.

For one thing, I turned a year older. The years don’t matter to me — what difference does a number make? I never notice the wrinkles unless I look in the mirror, and sometimes not even then. The gray in my hair is not an issue except for my dance teacher who thinks I look good in the wig I use for performances and says I need to dye my hair that color (and except for my sister who thinks I need a purple streak). What does matter is that every added year now brings new aches and pains and weird afflictions, and I have struggled with some small thing every day since the birthday — a pop in my thigh, a cramp in my calf, a swollen eyelid, aches in my fake elbow, and on, and on, and on.

For another thing, March brings the anniversary of Jeff’s death. Like my birthday, the number means little, except to marvel that I have survived so many years of pain and change, but it is a time of remembrance, of yearning, of sometimes even of reliving the last days I ever saw my life mate/soul mate.

This March added another burden, my problem with Deb. Although I do not think I caused the problem, considering that possibility added a different layer of pain to an already untenable situation. For all I know, I could be the narcissist. Do narcissists know what they are? Supposedly they do, at least on some level, so if you wonders, chances are you are not the narcissist. (Narcissists love to make their victims think the problem is with them.)

Another small thing adding darkness to the month was the realization that I will not get as strong or as fit as I would like to be for my upcoming trip, but that’s really a minor blip in the March darkness.

I didn’t just lie down and let March victimize me, however. I’ve been taking shorter but more frequent walks with my backpack. Succumbed to the tears that honor Jeff and the anniversary. Dealt with each small physical infirmity as best as I could. Spent some time writing each day (except for the two days dedicated to grief, and even then, I wrote my blogs). And, most importantly, I did a cleansing ritual in the desert on Sunday.

I discovered this particular ritual on a website about dealing with narcissists. To break the energy and the hold the narcissist has over you, you imagine a thick cord of energy connecting the two of you. You visualize a big, bright pair of gold scissors, such as the ceremonial scissors used for a ribbon cutting event, and you snip the cord of energy. You envision her half of the cord snapping back into her, and you take your half of the cord — all that energy you’ve wasted on her — and send it up into the sun.

So that’s what I did.

Yesterday in class, whenever I thought there might be a possibility of her getting to me, I thought of the sun shining down on me, blazing with the addition of my own energy. How can one be sad under such an image?

Today was the first day I’ve been out walking since the cleansing ritual, and oh! The sun shone so warmly and brightly on me, it gave me new hope for the days that lie ahead.


Pat Bertram is the author of the suspense novels UnfinishedMadame ZeeZee’s Nightmare, Light BringerMore Deaths Than OneA Spark of Heavenly Fireand Daughter Am IBertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

7 Responses to “The Sun Shines Brightly on Me”

  1. Wanda Hughes Says:

    Purple streak? Yeah, I think you can carry it off. Very cool. 🙂

  2. Steph Says:

    Well done you for surviving the tripwires of March! I like the scissors idea. Another thing you can do right in the presence of negative people without them knowing it is to hold up a big imaginary mirror in front of you to reflect their energy right back at them and protect yourself. I wish I’d remembered that last night at band when someone was being a jerk to me but karma got him anyway and made his stand jam up!
    Btw interestingly I find that people react quite differently toward me (in a good way) when I put pink or purple streaks in my hair so thanks for reminding me to do that 😁

  3. paulakaye Says:

    Sounds like you are moving on quite nicely!

  4. Kathy Says:

    When a parent or parents are narcissists, you do wonder if you are, too, but probably not. But you do have to look closely at some of the attitudes learned by being their child. Like being amazing because narcissists can only have amazing children, right? Lol! It’s an ongoing struggle trying to sort things out – what is true, what is real about them and about you.

    • Pat Bertram Says:

      What makes it difficult is we all have narcissistic moments (because, you’re right — we are amazing! 🙂 ), but we don’t all have a personality disorder.

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