Restless Sleep

A friend sent me a cartoon of a woman reading in bed, with the caption: I tried everything to get to sleep last night. Well, everything except closing the book and putting it on the nightstand. Let’s not get too crazy.

I had to laugh at that because oh, it’s so true! At least some of the time, anyway. Last night was not one of those times.

I did close my book and put it on the nightstand, tired physically and tired of the tiresome story, but I still found myself too restless to sleep. My allergies were acting up, which exacerbated the touch of insomnia, but the problem was mostly external. I find that when a storm is moving in, I get restless and unable to sleep. The same thing happens with a full moon. And last night, there was both a snow storm and a full moon. I’m lucky I managed to fall asleep at all. Or maybe not. I woke up stiff and sore, so whatever sleep I did manage to get wasn’t exactly relaxing.

Fortunately, even though it’s very cold today, the clouds are moving away. And the moon is on the wane. I shouldn’t have a problem sleeping until the middle of next week when another storm hits the area.

It has been an interesting winter so far, with the middle of the week becoming very cold, warming up to a relatively nice weekend, and then dropping back into the midweek cold spell. Spring will be here in four and a half weeks, and it will be interesting to see if this same pattern holds true, though spring around here doesn’t really mean a whole lot because the last freeze doesn’t come until the beginning of May.

Still, change is in the air, but hopefully not too much change. It would be nice to get a good night’s sleep tonight. Who knows, I might even get crazy enough to close my book and put it on the nightstand earlier than usual!

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

7 Responses to “Restless Sleep”

  1. Judy Galyon Says:

    They call that the Snow Moon out here. If you are still drinking tea, try some of that sleepy time tea. It helps me a lot, although my Dr. has put me on a sleep med. You would think it would be easier to get to sleep now that we are older.

  2. rami ungar the writer Says:

    I didn’t get to sleep until I finished the book myself last night! That, and the full moon compelled me to do something I can’t reveal online or my life may be forfeit, lol.

  3. Uthayanan Says:

    Some people cannot sleep well or not at all with full moon.I didn’t sleep well yesterday 16/02/2022.
    When it’s happen by a strange day like 16th I have checked with my calendar.
    Today is another day. I hope you get sleep with peace.


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