Pat Bertram

Press Release for Grief: The Inside Story

October 1, 2019 — Pat Bertram

I’m trying to write a press release. Grief: The Inside Story is an important book that has helped many people, but it needs to find a wider readership. To that end, I’d like to send out a press release.

A press release sometimes prompts newspapers to contact the author for more information. Sometimes the newspaper will print the item as a whole if they need a filler. Either way, the release needs to be compelling. Short, but compelling.

Since I am not well known, the press release has to depend on factors other than name-recognition to make it newsworthy. This is what I have so far:

Death is No Longer a Fact of Life

Death used to be a fact of everyday life. Today, however, the average American has a life expectancy almost a decade longer than it was in the 1970s. That’s great news, but as Toby Scott, head of communications at Hospice UK, a charity for end-of-life care says: “It is rare now for anyone to experience being with someone who they know is dying let alone anyone who has recently died.”

For the boomer generation, often the first time they experience death is when their parents begin to fade. It’s no wonder that few people understand grief, know what to expect, have the skills to cope with the emotional upheaval.

Not only do boomers have little firsthand experience of death to prepare them for the many ways grief affects them, but the complex and painful experience of grief for a spouse, life mate, soul mate is not something people regularly see on television shows, in movies, or read about in novels. So, like others of her generation, when author Pat Bertram lost her husband, the very presence of grief shocked her.

In the United States a death occurs approximately every twelve seconds. And almost every one of those deaths leaves someone behind who is shocked and bewildered by what they are feeling.

How long does grief last? What can I do to help myself? Are there really five stages of grief? Why can’t other people understand how I feel? Will I ever be happy again?

In Grief: The Inside Story, Pat Bertram, author and grief survivor, answers these and other big questions in a straightforward manner. Bertram acknowledges the pain that others so often try to hide, shows how important grieving is, and gives hope that yes, there is happiness on the other side of grief.

Grief the Inside Story by Pat Bertram is available on Amazon (www.amazon.com/dp/0368039668), and through all good bookstores.

Any comments? Suggestions?

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Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Murder at the Museum

September 30, 2019 — Pat Bertram

The local historical museum is hosting an open house at the end of the month, and they want it to be more than simply a viewing event, so they’ve decided to use a murder theme. And I’ve been coopted to help figure out how to do create the mystery.

This is not a murder dinner (that will come in February instead of a Valentine’s celebration), nor is a skit. It will basically be just people visiting the museum and . . .

The “and” is where I come in.

My idea was to give people photos of certain exhibits as they were pre-murder. Then people need to find those exhibits, discover what is different, and so learn what the murder weapon was, or the time, or anything else I can figure out.

We will have a body. (In fact, the very first time I roamed the museum, I turned a corner and for just a second thought I saw a dead body.)

People will easily be able to figure out the weapon and time of death because of the photo evidence. But I can’t figure out how they can guess whodunnit. There will be people in costumes of the period, and one of those folks will be the perpetrator. I could leave a clue somewhere, I suppose, that would indicate one of the people. I could give them alibis, I suppose, and have visitors decide which one is lying. I could give a handout, I suppose, with all the motives.

As you can see, I am doing a lot of “supposing.”

I could set up the game where motive isn’t necessary to figure out who did it. I don’t remember, was motive a part of Clue, or was it more, “Colonel Plum in the library with a candlestick”?

If motive isn’t necessary, we could give a small prize to anyone who figures out how the mannequin was killed and who did it (that way it’s not a race, and the museum won’t be destroyed in the process), and then give a main prize to the person who comes up with the most intriguing motive.

If you have any suggestions how I can go about putting together this murder at the museum, please feel free to leave a comment. As you can see, I need all the help I can get.

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Posted in culture, history/myth, How to. Tags: Clue game, how to do a murder mystery game, murder mystery game, mystery game, photo evidence, setting up a murder mystery, whodunnit. 11 Comments »

Event Adventure

September 29, 2019 — Pat Bertram

I attended a community event yesterday geared toward addressing opioid addiction in the area.

The woman I went with has to take opioids for her severe pain, and hasn’t become addicted. Neither did I become addicted when taking opioids after I destroyed my arm. In fact, back then, the doctor told me I wouldn’t get addicted even though I was on super-high dosages. One thing no one has ever explained is why some people get addicted, some don’t, and how to tell the difference. Despite all the hype, opioids aren’t a problem for everyone, and if those opposed to the drugs manage to get them banned, a whole lot of people will be in a whole lot of pain.

But that wasn’t what the event was about. It was more for those who need the services of the community to help with their present addiction. One big focus was the use of Narcan. A couple of local youths put on a brief skit about how to use Narcan and to show that there are no effects for someone who doesn’t need it. One sober youth fell to the ground. The other went to the rescue, opened the Narcan, and squirted the Narcan up his nose.

(My murder-mystery brain went into overdrive, and I immediately imagined they had killed the poor fellow. He was fine, even though he’d accidentally been given a double dose, but in a future book, he won’t be. Poor guy doesn’t even know he’s going to be murdered in absentia. Not by Narcan, of course, but by some drug that had been substituted by nefarious folk.)

After that sixty-second training course, we were given boxes of Narcan to use on all our drug-addicted friends. So, if you come to my house and fall down in a drugged stupor, I’ll be able to revive you — unless I murder you first for bringing drugs (and bad karma) into my house.

Although we were told that Narcan is safe, I can’t imagine there is any drug that is perfectly safe for everyone, so if by chance you did come to my place and collapse from your addiction, and if by chance I allow you to live, I won’t give you the Narcan. I wouldn’t want it to interfere with all the legal drugs the doctors have you taking.

To be honest, I was more interested in the coloring book that was being given out at one of the booths. I remember when coloring books were for children — now they are for adults. Apparently, kids have better things to do than color someone else’s artwork.

Oddly, many years before the adult coloring fad hit, Jeff and I thought coloring might be a soothing activity, so we got coloring books and crayons. Despite the intriguing designs in the books, we were both bored out of our skulls. So, if you do come to visit, and if you don’t expire from drugs (or from me), you can color in what is sure to be a still-pristine coloring book.

By far the most interesting thing about the evening is that while we were standing in line to be served dinner (free to all of us who attended), two different people came and talked to me as if they knew me, though I had never seen either of them before.

One of the people, wearing a shirt saying, “Don’t meth with me,” mentioned he always saw me walking by his house, and another asked about my car. Admittedly, I do sort of stand out, what with my hats and my vintage vehicle; nevertheless, it’s discomfiting to find out that I know fewer people than who know me.

And here I thought that by settling down my adventurous days would be over. Who knew community events in small towns are their own adventure!

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Posted in Adventure, life, writing. Tags: adult coloring book, community event, Narcan, opioid addiction, opioid use, small town living, use of Narcan. 7 Comments »

Free Shipping!

September 28, 2019 — Pat Bertram

Free shipping is so hard to resist.

I’ve placed a few orders for bulbs, more, probably, than I have the energy to plant, but after each order, I found a coupon (or was e-mailed a coupon) for free shipping, and so the madness continued.

I’ve been doing well resisting all the pretty flowers on my facebook feed (hint: if you want prettier things in your feed than the discord our current political climate brings, start googling bulb and seed companies). Then today, I got a coupon in the mail for free shipping this weekend on a $15 order.

What to do? What to do?

I could, of course, do nothing but, oh — free shipping!

So, what will it be?

Orange lilies?

Purple lilies?

Poppies?

Iris?

Peach-colored tulips and narcissus?

Or something else?

I’ve already ordered tulips and daffodils, anemones and bluebells, and a variety pack that include crocuses and a few allium.

As you can see, I don’t really need anything, but . . .

Free shipping!

(The photos come from the bulb company and are used without permission. I presume they won’t mind since this is free advertising, so let’s hope I’m right so I don’t end up with a hefty plagiarism fine that would negate the benefits of free shipping.)

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Posted in culture, life. Tags: facebook feed, flowers on facebook, iris, orange lilies, peach colored flowers, poppies, purple lilies. 6 Comments »

On A Streak!

September 27, 2019 — Pat Bertram

WordPress notified me that I’m on a three-day blogging streak. Is three days a streak? It seems more like a dash or a hyphen, but today’s blog makes four days, so that comes closer to a streak.

I’m also on a streak of spending time with people, joining them for community meals (which is playing havoc with my so far unstated challenge of eating more nutritious foods), but I suppose from a health standpoint, it could be argued that an unhealthy diet with people is as bad as eating good food alone — at least that’s what recent studies seem to indicate.

I’ve taken this opportunity of being among people to poll them about the tarantula migration. The local newspaper, as well as the newspapers in the big cities on the front range of the Rockies (Denver, Colorado Springs, Pueblo) have all printed near hysterical articles on the vast number of tarantulas that are supposed to be roaming the area.

And yet . . .

I haven’t seen any. I overheard a fellow in the grocery store lamenting that he took his grandsons out to see tartantulas, and didn’t see any. The reporter who wrote the article for the paper went out to get a photo, and he didn’t see a tarantula, either. My neighbor saw one lone creature crossing the highway in the early morning hours.

My informal poll elicited all sorts of information about the tarantulas, where to go to look for them, where they hang out, where people have seen them, (further questioning shows that their information comes from the newspapers, what people have said over the years, and what they themselves have seen in previous years.

But except for that neighbor, no one has seen any this year, and a single sighting of a single tarantula does not make a migration. So basically, the tarantula migration seems to be another case of fake news or of an attempt to induce hysteria in an unwary public. (Though truly, since few people see the creatures or care to see them, no one gets upset by the articles as they do with harder news.)

It’s possible, since the weather is still relatively warm, that these bird-eating spiders or Theraphosids are still cozy in their burrows and not ready to face what they might consider a human migration (from their point of view, the humans out looking for them might seem like some sort of annual people migration).

I suppose the bigger question here is whether it is better to eat alone, or to eat with others and ruin everyone’s appetite with spider stories, or is it better to eat alone and keeps one’s spider-induced questions to oneself.

So what does any of this have to do with anything?

Not a darn thing.

But it’s a blog, and I am on a streak.

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Posted in blogging, culture, life. Tags: blog a day, blogging streak, eating alone vs eating with others, post a day, postaday2019, tarantula migration. 10 Comments »

Classes!

September 26, 2019 — Pat Bertram

I’ve been taking a once-a-week porcelain painting class. It looks like I’m much better at it than I really am because we used a pattern. Basically, all we did was transfer the design and paint it.

Still, we learned some skills particular to porcelain painting, such as mixing the paint (the paints are mostly minerals and come in tiny little vials of colored powder), preparing the brush, and making simple brush strokes.

Unlike any other sort of painting, porcelain painting uses only one side of the brush, and the strokes are always downward. After each application of paint, the project is fired in a kiln then lightly sanded to remove any roughness, and another layer is added.

It was supposed to be a six-week class, but the teacher is willing to continue. The next project might be a Christmas ornament of some kind. Should be fun!

Without a pattern, I am not much of an artist, as you can see from this silly goose I did at a gourd painting class.

Do you see a pattern here? Once there were dance classes, now painting classes! (And birds. I just realized both art projects are birds. The trumpet vine was by design rather than a coincidence.)

Although the porcelain class is instructional, the gourd painting class wasn’t. We chose a gourd and a pattern if we wanted, and did our own thing. Since this gourd was obviously a goose, that’s what I tried to paint.

Since I don’t like having a lot of things sitting around gathering dust, I thought I might spray the goose with polyurethane to make it waterproof and then find a place for it in my as-yet-unplanted garden.

Now that’s a class I would like — a gardening class! I am a try-it-and-see gardener, and mostly, I don’t see anything in my garden, but I am hoping that at least a few of the 200+ bulbs I ordered will flower next spring. I already received some of the bulbs. They were supposed to be sent at optimal planting time, and this is not optimal — it reaches eighty or beyond. The instructions that came with the bulbs say not to plant until the weather is consistently below 60˚ and that won’t happen for at least another month. By then, the weather will be cool to do all that digging.

Meantime, there is porcelain painting.

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Posted in culture, life. Tags: art classes, gardening, gourd painting, painting skills, planting bulbs, porcelain painting, porcelain paints. 10 Comments »

100 Days

September 25, 2019 — Pat Bertram

There are ninety-eight days until the end of the year. What are you going to do with those days? Will you finally get around to the New Year’s resolutions you made and promptly forgot? Are you going to slack off, giving yourself permission to take a break from the breakneck speed of your life? Are you going to get going on that novel you wanted to start, continue, finish, or edit? Are you going to make inroads in the pile of books on your nightstand, or finally read some of those ebooks you downloaded? Are you going attempt the photography project you always wanted to do?

In yesterday’s blog about my twelve-year blog anniversary, I mentioned that several years ago I had made a commitment to post every day for the last 100 days of the year, and I suddenly felt as if I’d like to take up the challenge again. After all, I had already completed the first day! (Since I am getting a late start — the 100 last days began with September 23 — I will have to add the first day of the new year to make an even 100 days. Assuming I get that far. Assuming that decimal numbers are important.)

The first challenge helped me get back into writing, helped me get back into myself. Too often I am pulled in many directions, with no clear direction of what I want to do or be, so a challenge like this might be what I need to give me a bit of focus.

And challenge it will be. I have a hard time focusing my mind on any sort of writing right now. I am trying to put together a press release about my latest (and possibly my most important) book Grief: The Inside Story, but the words don’t seem to connect with me.

It’s possible this disconnect with words is due not so much to letting myself drift but falling once again into my old book-a-day reading habit. (After Jeff died, I couldn’t read because books either had a couple getting together, which made me cry, or had the couple not getting together, which made me cry, or had too many deaths, which made me cry. It was easier simply to stop reading. Compared to losing Jeff, giving up reading was easy, though it had always been a major part of my life.)

I recently read that reading and writing go hand in hand because reading is inhaling and writing is exhaling. (That’s how I always felt about reading, as if it were a type of breathing.) But now I suppose I need to try to exhale, though I’m not sure what I would be exhaling. I have little to say, no real inclination to say what I do have to say, and making a commitment goes against my current desire to drift, but what the heck. I never let a lack of wisdom stop me from blogging before.

All this is by way of warning for those of you who follow this blog. Yesterday, today, and the coming ninety-eight days are more for me, just for the discipline of writing. I don’t expect you to read or comment on my meanderings, (especially not this blog post), but if you desire to do so anyway, I will be glad of the company.

And maybe I will even be glad of a chance to stop the drift. Just drifting has been good for me, especially the past few months where I’ve been getting used to a new house, a new town, a new life, but it doesn’t really seem to accomplish much.

So, this is a start.

Perhaps.

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Posted in blogging, writing. Tags: 100 days of blogging, blog challenge, blogging and writing, daily blogging, drifting mode, last 100 days of the year, postaday, write something. 13 Comments »

Happy Twelfth Bloggiversary to Me!

September 24, 2019 — Pat Bertram

I created this blog exactly twelve years ago today, back when I hadn’t yet become a published author, back when I had just acquired my first computer and didn’t even know what a blog was. I had read how important blogging was for authors, both as a way of getting known and as a way of connecting with readers, so I decided to “act as if” I were going to be published in the hopes of making it happen. I had nothing to say, no one to say it to, no reason to say anything, but I didn’t let that stop me. I started blogging on September 24, 2007, and haven’t stopped since, though admittedly, I don’t post as much as I once did.

Did acting as if I were going to get published work? Perhaps, though there is no direct connection that I know of. Still, one and a half years after starting this blog, my first two books were published. I now have eight books available: five suspense novels, one mystery, and two non-fiction books about grief.

Nine and a half years ago, my life mate/soul mate died, and his death catapulted me into a world of such pain that it bled over into my posts. This blog became a place where I could try to make sense of what I was going through, to offer comfort and be comforted, to find my way to renewed life. This blog sustained me during the years I cared for my father, and it gave me a place to rest after my father died, when I was thrown out into the world, alone and orphaned. And this blog offered me a place to call home when I set out alone on a five-month, 12,000 mile cross-country road trip, gave me a place where I could talk about all the wonders I was seeing. Often on that trip, when I was between visits with online friends, I thought of William Cowper’s words: How sweet, how passing sweet, is solitude! But grant me still a friend in my retreat, whom I may whisper, solitude is sweet. And this blog became a place where I could whisper, “Solitude is sweet.”

Currently, as I am settling into a home of my own, it’s nice to know that whatever life throws at me, whatever problems I encounter, whatever challenges and adventures — and joys — come my way, this blog will be here for me.

Although I’d planned to post every day when I started blogging, during the first four years I only managed to blog three or four times a week, but exactly eight years ago today, I made a 100-day commitment to post a daily blog, and once that initial commitment was fulfilled, I continued to post every day for four and a half years. I probably would still be blogging every day except I got out of the habit of daily posts while on my great adventure because so often on the road, I had no internet connection, not even with my phone. And now that I am embarking on the new adventure of homeownership, complete with internet, I have few internal (or external) conflicts to give me blog topics.

But still, the blog is here, always welcoming me when I do find something to say, generally once or twice a month, but perhaps, when I get tired of my new offline world, I’ll be back here every day.

During the past twelve years, I have written 2,480 blogs, received 17,489 comments, and garnered 780,711 views. It amazes me that anyone wants to read anything that I write here. This is so much a place for just letting my thoughts roam, for thinking through problems, and (I admit it) for pontificating a bit. It’s been a kick, writing this blog, and I want to thank all of you for indulging my whims and whimsys.

Thank you for reading. Thank you all for your comments, your likes, your support. They have meant more to me (especially this past nine and a half years) than you can ever imagine.

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Posted in Adventure, blogging, grief, internet, life. Tags: acting as if, blogging, bloggiversary, daily blogging, grief and blogging. 11 Comments »

Tarantula Hunt

September 22, 2019 — Pat Bertram

Ever since I started researching southeastern Colorado as a place to settle down, I’d come across references to the tarantula migration. I was so excited at the possibility of seeing masses of tarantulas wandering around, that I wrote the dates of the migration on my calendar for if/when I moved to the area.

Well, I did move here (been here six months!) This year’s tarantula migration has passed its peak, and so far I haven’t seen a single one of the creatures.

I’d heard that they were often sighted near the Comanche National Grasslands, so I set off on a quest to hunt for tarantulas. My plan was to go to Vogel Canyon in the grasslands for a hike, even though it’s much further than I would have liked to travel for what was to be a rather short walk. The thought of getting back on a trail, however, as well as the possibility of seeing tarantulas made me discount the distance.

I followed directions, turned off the highway onto the well-marked dirt road for the long drive to the canyon, and stopped. My vintage car runs well, but it is — as much as I hate to admit it — very old, and dirt/gravel roads shake up the poor thing. I always imagine one of those cartoon-like scenarios where I am driving along, and the sides and roof fall off the car. There I would sit in the seat, clutching my steering wheel, with the pieces of my car all around me. I have been assured by mechanics that such a thing would never happen, but I can’t take a chance, especially since I when I am on my own.

Disappointed (this was the third time I went searching for a place to hike only to be stymied by bad roads), I headed back home, keeping a watch for tarantulas. Unfortunately, I didn’t see a single one.

As it turns out, “tarantula migration” is a misnomer. Tarantulas don’t migrate. They live in burrows, and when the nights turn cool at the end of summer, the males go in search of mates. The females stay home and hope for visitors. Or maybe they don’t hope. Maybe, like me, they are perfectly content to be alone. In fact, the hairy beasts aren’t even tarantulas. True tarantulas, apparently, are small wolf spiders that live near Taranto in Southern Italy, hence the name. What we call tarantulas are bird-eating spiders or Theraphosids.

Despite the name “tarantula migration” being doubly wrong, my intent was still the same — to see the so-called migration of the so-called tarantula.

Although I didn’t accomplish what I wanted, it wasn’t a wasted trip. It was a beautiful almost-fall day, the drive was pleasant, I saw an area I hadn’t yet visited, and I got a photo of the hills that the canyon hides behind.

Still, as adventures go, this was a rather tepid endeavor.

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Posted in Adventure, life. Tags: bird-eating spider, Comanche National Grasslands, dirt road, drving an old car, looking for a place to hike, southeast Colorado, tarantula migration, Vogel Canyon. 12 Comments »

Small Town Living

September 14, 2019 — Pat Bertram

I’ve lived in towns of various sizes all my life. (Although Denver is now considered a big city, back when I was growing up, it was proud of its “Cow Town” appellation.)

But my current place of residence is by far the smallest town I’ve lived in, and although I worried about insularity, the people have been nothing but welcoming. (I think one of the reasons for the welcoming attitude here is that not only are the people very nice — to me, at least — the town has been on a downhill slide for many years. New people are buying old houses and fixing them up, which helps maintain the small-town friendliness. There is no new development bringing hordes of non-rural folks to the area.)

And I fit in from the very first day.

I was attending an Art Guild meeting the other day, and when I asked a question about an upcoming event, one woman said, “It’s the same as last year.”

“I’ve only been here six months,” I responded. She seemed taken aback and said something to the effect that she hadn’t realized I hadn’t been here very long since I was so active in the group. Another woman laughed and said that she dragged me to a guild meeting after I’d been here just a couple of days.

My comment, “Didn’t you feel a change in the atmosphere about six months ago when I came here? Your lives will never be the same!”

Truthfully, it’s my life that will never be the same.

Ah, small town living!

In the upcoming election, two women are running for city council, and I know them both, which I find fascinating considering the short time I’ve been here. One of the women is the daughter of the woman I bought the house from. (The woman I bought the house from is the Art Guild president, but she’s not the one who dragged me to that first meeting.) The other candidate is someone I met at porcelain painting class, a class I took specifically to meet people of different ages.

Most of my experiences here in this small town have been good ones. The only iffy experiences are of the insect variety. Lots of big red ants, which leave me alone. Even more mosquitoes, which don’t.

And tarantula hawks.

The most ambivalent experience by far is the tarantula hawk. Despite its name, and despite its size (the size of a hummingbird), this creature is not a hawk but a wasp. A two-inch wasp? Yikes! Supposedly, its sting is horrendously painful, but for the most part, it ignores humans. Tarantulas are its favorite prey. (I figure since the tarantula hawks are here already, I should be seeing tarantulas around, but not yet, though people assure me once it cools down, I will see them.)

On the plus side, I have seen a few butterflies.

The next few days, I am going to be ridiculously busy. Baking cookies for an Art Guild event on Sunday. Taking a gourd painting class Sunday afternoon. Going on a road trip with friends on Monday to the nearest city”. Porcelain painting Monday evening. A meeting at the museum on Tuesday to figure out how to do a Murder at the Museum” evening. Mexican Train Dominoes on Tuesday afternoon. Exercise class Wednesday morning.

It still puzzles me at times that despite all my confusion since Jeff’s death about how to create a new life for myself, it happened, almost without my volition. It’s as if I was pulled out of one life in the desert and plopped into a different life on the prairie without even a hiccup of loneliness. It helps that my next-door neighbor and I became immediate friends. But what also helped was my willingness to go to events and invite myself to sit with total strangers. Oddly, none of those strangers became my friends. I don’t even remember who they are, but making the effort put me in a place to meet others, including the woman who talked me into going to the Art Guild meeting.

A lot can happen in six months.

A new town.

A new life.

And tarantula hawks!!

(Neither of the photos in this article are very good since both were taken with my phone when I was out walking. I couldn’t get close to the butterfly without spooking it. I couldn’t get close to the tarantula hawk without spooking me.)

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