“Golly gee what have you done to me?”

As part of my quest to refigure the pathways in my mind and open myself up to more light, I’ve been doing my version of dance therapy — dancing to a peppy song or two every day. I hop a bit, wave my arms around, and surrender to the rhythm. It generally works to lighten my mood, but today, Saturday, my sadder day, the song had the opposite effect and I ended up pummeling the air instead of bopping to the beat.

The song? Buddy Holly’s “It Doesn’t Matter Any More.

Cripes. As if I really needed to hear Buddy singing, “There you go and baby here am I / Well you left me here so I could sit and cry / Golly gee what have you done to me?”

Someone told me that grief over the death of a mate is like a relationship gone bad, and sometimes it does feel that way. I talk to him, and he says nothing in return. I beg for a hug, and he ignores me. I yearn for him, and he remains remote. I ask what happened to us, what did I do that was so terrible he had to leave me, and he doesn’t answer.

And then I remember — he didn’t leave me, he died. Now he is there and I am here with no way to bridge the gap. We don’t even have the opportunity to get together to fight about who gets what — I ended up with everything by default. If he were here, he could have everything. I’d even let him have the silly dishes we argued about that last year. (I received a set of Melmac dishes for Christmas when I was young. It was some sort of giveaway, and my mother got the whole set and saved them for my hope chest — though it wasn’t a chest, just a shelf in the kitchen cabinet. I still use those dishes occasionally — they are a wonderful size, and so very light.)

He and I shared everything during our years together, but for some reason I got very protective of those vintage dishes the last year of his dying. We’d started cutting up beets and other colorful vegetables for salads and I asked him not to use those plates — they were white and the beet juice stained them — but he kept using them anyway. (I should have known something was dreadfully wrong with him — he was the most considerate person I’d ever met.) I don’t know why my frustration over his continued decline focused on those dishes, but it did. I don’t even know why it  mattered. It sure doesn’t matter any more.

The song (“It Doesn’t Matter Anymore” written by Paul Anka) continues, “Now you go your way baby and I’ll go mine / Now and forever till the end of time.” Yeah. A real spirit lightener.

The song ends with the words, “baby / We’ll say we’re through / And you won’t matter any more.”

We might be through — my life mate and I — and I wish I could say he doesn’t matter any more, but he does. And he always will.

Review of Grief: The Great Yearning

What a wonderful author Pat is. I found Grief: The Great Yearning so well written and it shows you, as the reader, the full extent of grief at losing a loved one.

I totally recommend you read this author’s books. She has a way with words and knows how to capture her reader right from the start.

Grief: The Great Yearning is an emotional ride and I promise you, you will need a hankie when reading, but I am so glad I have read it and I wish Pat every success with this book.
— review written by Sylvia Kerslake

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Excerpt from Grief: The Great Yearning

Day 39, Grief Journal

I detest this roller coaster of emotions, though it’s not a roller coaster since there are no ups, only downs. It’s more of a side-to-side shimmy.

I woke this morning in tears. I am still depressed. Still feel way too much mental and physical pain. Still scream for him.

Someone suggested that I concentrate on the enrichment he brought to my life and less on my loss. It’s too soon for that, though — even good memories bring about a spate of grief. I hate feeling so maimed. I hate feeling that there is no one just for me any more. I hate feeling so damn alone.

At the grief group yesterday a woman said she wished her divorced daughter would find someone to grow old with. As if that’s all that was necessary — to find someone. I did have someone to grow old with, and now I don’t. Even if I come out of this okay, he will still be dead, so how is that okay? Damn it! This is not the way our lives were supposed to be!

I’ve been reading old Reader’s Digests, and boy, are those enough to scare a person half to death — stories of awful diseases, dreadful problems of aging, terrible accidents, all the horrors the world has to offer. And from now on, whatever happens to me, I’ll have to deal with it alone.

We always tried to be safe, to be healthy, and still, he got sick. A mutual acquaintance said to me, “How could he have let himself get sick like that?” What??!! As if he chose to get cancer. Sheesh. A woman at the grief group mentioned that this county has a higher than normal rate of cancer. Could that have been a factor? Even if it is, it doesn’t change anything.

I hope he didn’t suffer too much at the very end.

I miss him. I miss working with him, talking with him, watching movies with him, laughing with him. I miss our shared hopes for a better future. It’s a good thing I have so much to do — getting my car ready for the trip, getting ready for the yard sale—otherwise I’d just sit around feeling even sorrier for myself.

I have to steel myself to go on. I will not molder for the rest of my life. If I’m going to be here on Earth, I want to live, laugh, love. But not yet. I’m not ready to let go of my grief. It’s all I have left of him.

***

Grief: The Great Yearning is available from Amazon (both print and kindle), Second Wind Publishing (at a $2.00 discount!), and Smashwords (download the first 20% free in any ebook format).

The Necessity For Grief

People keep telling me I’m courageous to write about my grief, and perhaps it does take courage to let people see me at my most vulnerable, especially when I remember that the grieving me will be living forever in cyberspace. Even if I find peace or new meaning or happiness, that vulnerable part will still be accessible to anyone with a connection to the internet. But that is a small price to pay to be able to get my message across.

I never had a message to impart, but after the death of my life mate/soul mate, I found I did have something to say, and it is this: it’s okay to grief. Such a simple message, really, and not just meant for the bereft, but also those connected to the bereft. Too often family and friends urge their bereft loved one to “move on,” “get over it,” “stop thinking about it.” And they need to know that it’s okay for the bereft to grieve. If they can’t handle their loved one’s grief, imagine how much harder it is for the bereft to handle the pain.

We live in a society that values cheerfulness at all costs, and sometimes, when it comes to grief, the cost of putting on a cheery mien to make others feel better is simply too high. Despite what people seem to think, happiness and joy are not the only allowable emotions. Grief is important, too. If the bereft shows no danger signs, such as drinking too much, blocking out family and friends for many months, suicidal impulses such as stockpiling pills, then it’s better to let grief take its course.

Grief is how we learn how to adapt to a world without — without our loved ones’ presence, without their friendship, without their support, without their love —and it is possible to learn how adapt well enough so that we can live, laugh, love again. Grief digs deep into our psyche, allowing us to ask the important questions that get lost in the activity of daily life: who am I, why am I here, and what’s it all about? Even more important, perhaps, grief helps us to grow in courage, strength, wisdom. It would be nice if happiness and easy living gave us such attributes, and sometimes they do, but more often growth comes with adversity.

Although we bereft often wish to be done with our grief, we would resist anyone who tried to take it away from us. It is ours. Its lessons are ours to learn. Its power to reshape us into people who can deal with anything is ours to grasp.

Apparently, as I’ve been writing this bloggerie, I’ve amended my message. Not only is it important to grieve, it is necessary.

A Different Level of Sadness

I reached a different level of sadness today, both better and worse. For twenty-five months now, I’ve grieved the loss of my life mate/soul mate. As much as I hate the word “loss” when it refers to death, it was an unbearable loss to me when he died. All my hopes were lost along with our shared life and too many collateral losses to enumerate here. At times I could barely breathe for the pain. But somehow, I have managed to survive.

I truly never expected to grieve — he’d been sick so long and had suffered so much, that I was relieved when he died. In fact, I wished that he would. I’ve had a hard time these past months remembering that his death was actually a good thing — all I could think was that he should never have suffered in the first place. And he shouldn’t have. No one should have to deal with such pain for so many years. He stayed away from drugs as long as he could, suffering unbearably, because he knew the truth: the same drugs that would relieve his pain would addle his mind and disorient him. He wanted to be himself as long as he could (though he already was drifting from himself — the cancer had invaded his brain, and the poor man could barely hold two thoughts in his head.)

I wrote once about grief and our lizard brain. That feral part of us eventually adapts to the different reality, and the effects of new grief pass — the nausea, dizziness, inability to sleep or the inability to stay awake, the inability to eat or the inability to stop eating, the loss of one’s grip, the loss of balance and equilibrium, the hormonal storms. And finally, even some of the emotional storms pass, and there are times when we can see a bit clearer.

As I’m learning to face my new truth — that I’m going to have to find a new way of life, a new focus and new meaning — I’m recalling how relieved I was that he died. I feel selfish and self-indulgent for wanting him back, for yearning for him, for begging one more word or smile from him. Even the thought that he might have stayed a while longer if he could to satisfy my selfish longings makes me weep for him and for me. He was terrified of lingering as a helpless invalid, and if he hadn’t died, if he had remained here with me, he would have been helpless. I’m glad he didn’t have to deal with that, glad he’s safe from further indignities, glad he’s spared pain and a reliance on drugs. (He was taking so many drugs that he feared becoming a drug addict but, knowing how little time he had left, I could tearfully promise him he would never become a drug addict.)

Can you tell that I’m crying as I write this? As I said, this is a new level of sadness — better because I am learning to be at peace with his death and the need for it, worse because I feel as if I’ve lost him yet again. Every step away from grief seems to bring with it a new and different grief. Not as breathtaking, perhaps, but still sorrowful.

I will continue to yearn for him, of course — that is the nature of grief — but perhaps (at least some of the time) I will remember that he deserves to be at peace, even if it’s the serenity that only death will bring.

Grief Update — Two Years and One Month

Grief continues to confound me. It is now two years and one month after the death of my life mate/soul mate. I would have thought I’d have moved beyond grief’s ability to disquiet me, but I still have times where tears rush in to fill the void he left behind.

Some of my grief now is the poking-at-a-sore-tooth-to-see-the-extent-of-the-pain kind rather than the overwhelming agony and angst of the first year. There are still sore spots, most notably the obvious one — that he is dead. I cannot fathom death. My mind just cannot work itself around the conundrum of a once living person being so very gone from this earth. And there is the corollary murmuring deep in my psyche, “and someday you will be gone, too.” But . . . gone where?

When my grief was new, I often wandered in the desert crying out in desperation, “Where are you? Can you hear me?” I don’t call out any more, though I still wonder where he is, if he is, what he is. I envy those who believe without a doubt that their deceased loved ones still exist and that they will see them again because I have no such constant belief, though I do have flickers.

One of the many paradoxes of my grief is that I hope he still exists somewhere, but for myself, I’d be okay with oblivion. Is his death worse for me if he still exists somewhere beyond my ability to connect with him? Or is it worse if he is completely deleted except for a spark of indestructible non-conscious energy? Either way, he is gone out of my life. Either way, I have to deal with the mysteries of death, love, grief, and what the heck am I going to do with the rest of my life?

I met my life mate when I was young and believed in fate and destiny and a mystical connection with the universe. I subscribed to the belief that when the student is ready, the master will appear. And he appeared. He was so radiant, it seemed to me he was a higher being come to earth to help me on my life’s quest. In the few ups and many downs of our shared life, I forgot that feeling. And no wonder — as he got sicker and sicker, his radiance dimmed and all but went out.

During that last year, when he could no longer carry on a two-sided conversation, he would lecture me on what I should do after he was gone. He kept saying, “Listen to me. I won’t always be here to teach you.” I didn’t accept that his dying was imminent, so these lectures aggravated me, as if he thought I was so stupid I couldn’t live on my own. (I’d give anything to hear one of those “lectures” again. How could I not have treasured every word?) But the point is, apparently, deep in his subconscious, he believed what I had once believed, that he came here to be my teacher.

There is not a single question (except the unanswerable ones such where he is and if he is) that has arisen in the past twenty-five months that I didn’t know the answer to. We had discussed everything, sometimes all day, day after day, year after year. He took me as far as he could, imparted his wisdom, and left.

If there is any truth to this scenario, rather than being the rather romantic idea created by a bereft woman grasping hold of life any way she can, then the question of what I am going to do with the rest of my life takes on even greater significance. What is so important about me and my life that this radiant creature would share half his lifetime and all of his long and painful dying with me? I suppose that is what I am left to find out.

Being Open to the Possibility of Joy

Helen Howell does one-card Joie de Vivre tarot readings on Facebook, and just out of curiosity I asked her, “Does the card promise me joy?” I have never been a joyful person, have never really thought happiness was that important —other things have always mattered more: contentment, truth, friendship. Still, it seemed the logical question to ask of a Joy of Living card. And this was Helen’s response:

To answer your question of does the card promise you joy?

The Joie de Vivre has given me the Sun reversed.

Had this card been up the upright I would have said a definite yes, but the card is telling me there has been some disappointments from the past that still are with you. It says there can be happiness and joy, but for now it’s you that seems to be clouding it for yourself.

I wonder if the disappointment angle comes from maybe not totally getting the acknowledgement or success you hoped for in some part of your life? I think too this card is telling me that there has been a loss of something or someone that has taken the light out of your life a little. Did that loss provide the joy for you?

In this card the figure wears a suit of yellow, that’s the colour of mental activity. It seems to indicate that you have been thinking about things, giving a great deal of mental energy to this, but also note he wears a cloak of soft purple and that shows me that you have an awareness of this.

I like how the seahorse has green leaves around the sun flowers on its tail and also how a plant is growing in the foreground. Green symbolizes for us balance, adaptability, growth and potential. It seems to suggest that there is the potential here to adapt to circumstances better and bring things back into balance that will bring you the joy you hope for.

This is a number 19 card and it breaks down to 1+9 = 10 – this is the number of endings and beginnings all in one. It shows us that something has to be released before a new start can be made.

It appears to me that the Joie de Vivre is telling me that you need to stop blocking the joy from your own life. Be aware of how you think about certain things and this in turn will allow you the potential to adapt better to certain circumstances, which will result in a happier you.

I hope this has helped in some small way. I ask that you give me feedback and if you liked the reading.

I attach a link to the card, but remember this shows the card in an upright position and I drew it in reversed.

Thanks for allowing me to read for you.

Helen @ https://www.facebook.com/profile.php?id=1270902251

And here is my response:

Very interesting, Helen. I lost my life mate two years ago, and I am still struggling with grief. It’s not that the joy has gone out of my life, because I have never been a joyful person, but that the meaning has gone out of my life. I’m trying to find meaning in my life, in his death, in my writing, in the future. And yes, I think about it. And yes I am aware of how much mental energy I am giving to such thoughts.

Actually, I need balance more than joy. His death threw me and the world off balance, and my grief caught me by surprise since I knew he was dying. But I never understood what his goneness from my life would mean, never understood that it would bring me such an awareness of death, that it would shatter me.

This has been a time of great growth for me, and yet this is only the first part of my journey back to life. I’m taking care of my 95-year-old father, and when he is gone, I will have to find a place to live, a reason to live, something to care about. I’ll have to completely start over. I’m trying to see the good in that, but since I haven’t a clue what to do or where to go, mostly I’m just waiting.

I don’t know how to let go of my grief. Supposedly it takes three to five years, so perhaps it’s too soon.

***

What particularly interested me was Helen’s comment that I seem to be clouding my own happiness since other people have suggested the same thing, but to be honest, I don’t know how to dispel the clouds. Perhaps time and a willingness to face whatever life brings will take care of the matter. Or, as Helen points out, maybe I just need to be aware of how I think about certain things.

Throughout this grief journey of mine, the only future I’ve been able to envision is one of continued sadness and loneliness, and I’ve tried to prepare myself for such a life. But just because all I can see are sadness and loneliness, it doesn’t mean that’s all there will be. There could be joy. Maybe that’s all the Joie de Vivre card is telling me — be open to the possibility of joy.

What To Do (And What Not to Do) When Someone is Grieving

Every few weeks I decide to stop posting articles about grief and my grieving process. When one talks, the words dissipate into the atmosphere and are soon forgotten. When one writes, the words last until the paper is lost or destroyed. But when one posts to a blog on the internet, the words are eternal. And I’m not sure showing such vulnerability forever is healthy. As I gather strength and courage to face the challenges of my new life as a woman alone, as I change and grow into the person I will need to become, the vulnerable me of these grieving years will still exist in cyberspace. I don’t know how much this ever-living past will shadow my future; at the very least, it will be a perpetual reminder of a very dark time.

But life doesn’t seem to want me to give up these posts quite yet. Today’s decision to stop posting was forestalled by an email from a grieving friend who thanked me for voicing what she could no longer say. Any mention of her grief worried her family, and they suggested therapy so often, she now hides her grief from them. And if she writes about grief, relatives call up with advice about moving on or looking for someone new.

People often worry about what to say to someone who is grieving, but they should be more worried about what not to say. Saying almost any heartfelt words will do. We bereft see beyond the sometimes bumbling, often touching attempts to breach the grief gap, and we appreciate the effort.

What we don’t appreciate and have no use for is advice. Generally, the people who offer advice have not a clue what we are going through, so it seems to them a simple matter of just moving on, and they are quite free with suggestions of how to accomplish this. (I cannot think of a single instance where someone who suffered a grievous loss offered me advice, probably because they know how unwelcome and unproductive it would be.)

When I started writing about grief, the whole point was just to say how I felt so others would know that what they are feeling isn’t abnormal even though it feels dreadfully abnormal. I never asked for advice. I never wanted advice. I simply laid out my feelings. And yet I got advice. I tried to be kind and understanding, realizing that the advice-givers felt helpless and wanted to do something to ease my pain, but the truth is, advice does more damage than good. As with my grieving friend, so often the only way we bereft have of staving off advice is to hide our grief, and that is not healthy for anyone.

So, what can you do to help when someone you knows loses a spouse or a child to death?

1. Do something tangible. Offer to clean the house, take care of the kids, take the bereft to lunch, go grocery shopping. Almost as useless as advice is the typical, “Call me if you need help.” How is a person who is totally devastated by grief supposed to find the energy to call? You call. Don’t leave it up to them. And don’t leave it open ended with a “Let me know what I can do.” Be specific. “I’m going to the grocery store. Do you need anything? Milk? Coffee?” or “You’ve had a lot of people tramping through your house. Can I help clean up?” The best thing anyone did for me was clean the house before I moved. I will never forget that, will appreciate it as long as I live.

2. Let the person talk. Don’t try to make it better. Don’t offer advice. Simply listen. A woman I knew casually invited me to lunch, and she asked questions about him, let me talk, listened. It made me feel less alone, less of a pariah.

3. After the first month, the thing that helped me most was sharing stories with other bereft. (In the beginning, the whole thing was so overwhelming, I couldn’t deal with anyone else’s pain; I couldn’t even deal with my own.) As depressing as it was to find out that people still had occasional grief upsurges after ten years or that they never stopped missing their loved one, it helped knowing that others had gone through the same thing I was experiencing, and it helped knowing what I was up against. But if you haven’t suffered a similar loss, please do not talk about the death of your 100-year-old grandmother, or your dog, or your cousin. Even though these losses are important to you, they don’t offer any comfort to someone who has just lost the love of her life, especially if he died at a relatively young age.

4. Always, a shoulder to cry on and a comforting hug are welcome, and are worth a million times more than advice. Even better, cry with us. A few days after my life mate/soul mate died, I stopped by the grocery store where he and I shopped. The clerk asked where he was, and when I told her, she hugged me and cried with me. Not enough tears had been shed for him — no amount of tears will ever be enough—so those tears gave me comfort. His life — and death — shouldn’t pass lightly. No one’s should.

Facing My Dreads

Yesterday was Saturday, typically a sadder day for me, but today I felt strong enough to face some of my fears. Or at least my dreads. Facebook has been threatening to switch me over to their new timeline format and today I decided to run toward my dread so I could get it out of my head. I wasn’t sure what photo I wanted to feature. I’d planned to use photos of my books, but since I used them for my page, I didn’t want to confuse the issue by using the same image for my profile. I’d played around with word art once, so I decided to use that. Spent a couple of hours getting it just right. So now I have timeline. And I have overcome one dread.

Then I decided to go after the big one. Watching a movie.

My life mate and I used to watch movies together — all kinds, from westerns to serial killer movies to comedy to romance. He taped hundreds of movies for us, and they’ve been packed away since his death two years ago. I just could not bring myself to watch the movies, especially the romantic ones because I knew how much it would hurt.

Flush with the success of overcoming the dreaded timeline, however, I decided to watch Notting Hill. I’d pulled it out of storage to view on the one-year anniversary of his death, planning to celebrate his life, but I couldn’t do it. I couldn’t even put it away. The tape has been sitting on the shelf, waiting for me to watch for a year and two weeks. And it is again sitting on the shelf.

I put the tape in the VCR, watched for about forty-five minutes, and then came the gusher. Not just tears but sobs and gasps for breath and a yearning to see him one more time that clawed at me with a ferocity I haven’t felt in months.

I know two years isn’t that long, but I never imagined I would still have such upsurges of grief. Mostly I can handle being alone, though I do have times of gargantuan loneliness. I even have times now, such as when I’m focused on completing a task, where my missing him gets pushed into the background. And sometimes I can even look forward to the future. But the one thing I can never seem to get a grip on is the thought of his being dead. I have come full circle to a realization of how necessary it was for him to die. He was in such pain and could no longer function that continued life would have been torture. But even so, I hate knowing that he will never eat another meal. Never read another book. Never plant another tree. Never watch another movie.

I do still have the ability to watch movies, and someday I will finish watching this one.

Just not today.

What Type of Person Experiences Profound Grief?

Everyone experiences grief in different ways, yet there are patterns to grief that help us survivors understand and connect to one another. For example, when one loses a life mate, most of us experience the shock of the loss, the pain of separation, the physical reactions, the bewilderment at the wreckage of our lives. Then, as the first year progresses, we have to deal with all the firsts such as the first birthday and first Christmas without, and we have to deal with the anniversaries such as a wedding anniversary and the anniversary of his death. During the second year, we come out of the emotional fog to a greater understanding that he is truly gone and we will have to live the rest of our lives without him. There is generally an excruciating upsurge of grief around eighteen months, which often comes as a shock because while consciously we might not consider that a milestone, apparently our psyches do. By the fourth year, most of us will have found a renewed purpose, a deeper acceptance, or a new appreciation of life. Some of us might even find happiness or new love.

And yet . . . not everyone who loses a mate goes through such a profound or protracted grief process. For some, their religious convictions are so strong that after a few weeks of grief, they skip immediately to the final stage of renewed purpose or appreciation of life. Some people with dependent children or a dependent parent also experience a short period of grief and then find a renewed focus on and commitment to those who need them. Some people seem to be able to slough off their grief and go searching for a new mate within a few months. It could be these people couldn’t stand the loneliness any more and wanted to feel alive again. Or maybe they didn’t feel much grief other than a sense of loss. There are hundreds of thousands of people who are incapable of truly connecting to another human being, who are incapable of feeling deep emotions.

So what type of person experiences such profound grief that it rocks them to the very core of their being? To a certain extent, it has to do with the strength of the commitment to and the connection with another person. Obviously, if a person is in a marriage for money, and their spouse dies leaving them what they want, the person would not feel the same grief as someone who had a deep emotional commitment to their mate.

Profound grief also has to do with how complicated the relationship is and if there were unresolved issues. When you are both alive, your relationship is always in the present day, so you basically just have to deal with what is going on at that time. When one person dies, the relationship is always in the past, and so you have to deal with the whole thing, decades of good and bad, ups and down, connections and disconnections, understandings and misunderstandings. It can be overwhelming.

And profound grief has to do with whether you’re an extrovert or an introvert. Extraverts generally have other people in their lives they can rely on for friendship and support. Introverts, for the most part, don’t have an extended support system. Their mates were their support system, their friend, the one person who understood them. (I’m not saying extroverts don’t experience profound grief, just that they might not experience it in the same way that an introvert might.)

The difference between introverts and extraverts is not so much how shy or outgoing you are, but how your mind works. Introverts prefer the inner world of their own mind. Extroverts prefer the outer world of sociability. Introverts get overwhelmed during social occasions because there is so much information to process. Extroverts get bored with their own minds and need the external stimuli. This could explain why some people can work through grief quicker than others can. The introverts need to process all the permutations of their grief, which could take years, while extroverts might not be aware of (or care about) all the implications of their grief, might not feel any need to process the information beyond what it would take to survive it. A therapist friend wrote me, “We introverts are quieter souls; process differently; miss little in the inner and outer world…more grist for the mill; our friends tend to be introverts…birds of a feather….; Frankly imho I believe we feel more and feel more deeply…”

The Internet is My Tranquilizer

I read an amusing, beautiful, and wise article on Malcolm’s Round Table yesterday: The Internet is Drugs.

Malcolm R. Campbell wrote: As I sit here in the sunny kitchen of my father-in-law’s farmhouse, I’m going through withdrawal because the Internet does not exist here. On a typical morning, I would have checked e-mail (pot), looked at several news screens (cocaine) and read everything in my Facebook (meth) news feed.

My Facebook status would be a no-brainer: blitzed, spaced out, and higher than the summit of Mount Everest. I recall those old, fried-egg-in-a-skillet public service announcements: This is your brain. This is your brain on drugs. Any questions? [Click here to read the rest of the article.]

Malcolm makes the very good point that on the internet, everything is instant gratification, whereas on the farm, everything moves slower, can’t move at the speed of light from one location to another, can’t give you the drug-like gratification one gets from the internet.

For me, the internet is a tranquilizer. It’s a quiet place (since the sound on my computer is turned off), and it quiets my mind. Grief brought me much confusion, not only because of the pain of losing my life mate/soul mate and the loneliness of struggling on by myself, but because of the eternal questions that haunt me.

A couple of days ago I wrote about the physiological changes that grief brings (Grief and Our Lizard Brain). Besides these physiological disturbances and the more commonly known psychological anguish, people who lose a life mate are subject to spiritual and philosophical traumas that upset our normal way of thinking. Death gives life a whole new perspective, and so we are compelled to rethink everything we thought we knew, everything we held dear. Some people find a deeper comfort in religion while others are assailed by new doubts. I found myself with a multitude of questions.

Who am I now that I am no longer part of our survival unit? If he is in a better place, why am still here? If life is a gift, why was it taken from him? In the presence of life, what is the meaning of death? In the presence of death, what is the meaning of life? So many questions!

Yet on the internet, there is no question of who am I. I know who I am. I can see me on Facebook. I can Google me. I can check me out on my website, on my publisher’s website, on Amazon. And I know why I’m here. I’m here to make an impression so maybe people will read my blogs and perhaps buy my books. I don’t need to question the meaning of life and death, because the internet is eternal. (Or at least the electrons are.) As long as there is an internet, there I am.

Walking out in the desert in the real world brings a semblance of peace, but along with that peace come the questions: Who am I? Why am I here? What is the meaning of life and death? Where do I go from here?

As my grief fades a bit, some of the bigger questions are fading, too, and I’m mostly left with the last question. Where do I go from here? On the internet, I am always “here.” In real life, I will need to relocate, to find a place to start over. But that question, for now, is as unanswerable as all the others that haunt me, so here I am, on the internet, where there is an answer for everything. And if there isn’t, I’m too tranquilized to care.