Falls and Follies

Ever since the death of my life mate/soul mate, I’ve made an effort to do new things, especially things I would not have had an opportunity to experience if he were alive. (It helps me make sense of his being gone. If I continued to do only what we would have done together, I’d feel as if I were wasting his death.) Now I am continuing that effort, not just to honor his death, but to help me survive a stressful family situation. Oh, who am I trying to kid? I just want to have fun!

My two most recent experiences were a trip to Palm Springs

Marilyn Monroe Palm Springs

to see the Palm Springs Follies, a Las Vegas-style production

Follies Marquee

where all the gorgeous showgirls were over 55, some even over 75! We weren’t allowed to take photos during the show, of course, so I hope they don’t mind my using their photo:

newfinale

And then today I went on a hike with the Sierra Club to a lovely riparian area in the middle of the desert. (Riparian means relating to the banks of a natural course of water.) At the base of this looming rock formation

is a lovely grotto, like a natural shower stall, with water cascading down the walls (I’ve been told that when the area isn’t on drought alert, there is so much water, it is very much like a shower, and perhaps the local tribes once used it for such a purpose.)

Arastre Falls

I have other trips planned — I’ve been invited on a walking tour of secret stairways, and I have tickets to Les Ballets Trockadero de Monte Carlo, an all male dance troupe that is supposedly as funny as they are accomplished. I am also planning to plan even more trips, maybe take myself on a date since I’m not having any luck finding anyone on the online dating sites, perhaps even go away for a weekend by myself.  I’ll keep you posted.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.

Enabling or Decency and Caring?

Kaypacha Pele says that this week’s mantra is:

“I feel that Life is upping the stakes,
Just to see what it will take,
To get me to stand up tall and straight.”

Oh, so very true! I’m in a difficult situation, one in which there is no real solution, no right way of dealing with problem, no wrong way. And the situation keeps escalating beyond anything I’ve ever had to deal with before. (I was going to say escalating beyond my power to deal with it, but that isn’t correct. I am dealing with it. Just don’t know what the right way is, or if there is a right way.)

In Applying the Lessons of Grief, I wrote about a homeless sibling who is depressed, possibly bi-polar, probably an alcoholic, verbally abusive, furious, manipulative, desperately needy, and relentless in pursuit those needs. (He’s also brilliant and exceedingly creative, and spent most of his life composing music and writing songs.) He has been living here for several months, and therein lies the problem since his anger now seems to be focused on me. (He thinks I have it easy looking after my father, and doesn’t see how stressful it is being torn between the two of them, as I have been my whole life.) If I could find out what he wanted, perhaps I could help, but he is cagy (paranoid is more like it) and talks around his needs. (He hates being a charity case, hates when people do things for him, and hates even more when people don’t.) He won’t go for treatment, blames everyone else for his problems, and doesn’t know how to take care of himself. Mostly, it seems as if he is lost inside a whirlwind of unfocused energy.

Although my father would like to invite him to live here, it’s not possible. My brother is restless, doesn’t sleep, is unable to stay still. He’d wander away in the middle of the night, leaving the front door wide open. He is a pack rat, surrounding himself with piles and piles and piles of trash, never shuts up, drinks constantly, all of which made my 97-year-old father a nervous wreck. And me, too, actually. When my brother stayed in the house, he used to come into my room every night and scream invectives at me (“porky pig” and “whore” are about the two nicest things he has ever said), because he thought I was working against him in his efforts to reconcile with our father.

For the last few months, he’s been camping out in the garage, which has seemed to be the best solution all around. My father could relax and go about his business of growing ever older and at the same time could be assured my brother was taken care of. Of course, that care fell on me. I’d make sure he had food, clean clothes, access to a shower, arranged for dental care and even made sure he kept the appointments. A couple of times when he was too crippled with sciatica to make his daily trek to the liquor store, I made the trip for him. (I can hear you screaming “enabler!” But it is not my place to decide when he is going to stop drinking.)

When he gets wound up in his whirlwind of unfocused energy, he becomes relentless in his need to be heard. He often knocks on my window at night, wanting to talk, and I used to answer the knock because . . . well, isn’t that something we all want? To be heard? Unfortunately, what he usually wanted to tell me is how fat, lazy, stupid and useless I am, living in a cocoon of ease that I don’t deserve. When I refuse to answer his knock, he bangs on the window every few minutes for hours. I’ve gotten used to it, and ignore it, though a couple of times the neighbors called the police. (I asked the police what they could do — they said they could arrest him. “Then what?” I asked. They said, “We let him go. If he comes back, we can arrest him again.” I asked, “Then what?” “We can arrest him again.” I said, “Then what?” “Arrest him.” Oh, yeah, like I want to spend the rest of my life caught in the hamster wheel of the justice system.)

It all came to a head yesterday. After a sleepless night due to his shenanigans, I went out to tell him I’d be gone most of the day (to keep him from disturbing my father with his endless pounding on my windows for attention) and found my car covered with invectives written in black marker. Some of the markings came clean with toothpaste (makes me wonder what it’s doing to our teeth if it’s such an all-purpose cleaner) but other markings didn’t come clean at all, not with Windex, Magic Eraser, isopropyl alcohol or any of the other possible solutions I found on the internet, so I painted over the words with acrylic paint. He was lying in his sleeping bag, laughing drunkenly at me while I was cleaning my car. I was so angry, I kicked him and kicked him again. (Not something I am proud of. I also almost strangled him once and slapped him another time. Never in my entire adult life have I lifted a hand to another human being, not even in self-defense, and yet somehow, he raises true homicidal tendencies in me.)

I cleaned my car, went to an exercise class, and at lunch afterward (well, we had to replace all those burnt calories, didn’t we?) I mentioned my problem. Later, I got a call from one of the women, a retired psychiatric nurse. She was kind, but pointed out that I was enabling him. That I had to call the police, get him out of here. At the very least, she told me I needed to start keeping a journal of his abuse. (I started last night.) She also suggested my leaving for a while or spending entire days or weekends away so that my father wouldn’t take me so much for granted. (He can still mostly take care of himself, so it’s not a problem if I leave.) Told me that I’m being torn between two puppet masters.

Oddly, hers wasn’t the only unsolicited advice I got yesterday.

A friend who is a holistic therapist with Buddhist leanings told me that there was no right or wrong. That if I kept helping my brother as a fellow human being, that was okay, just not to take his karma on myself.

An astrologer told me that according to my horoscope, I need to let go of being attached to a past dysfunctional emotional pattern or pain that began in childhood. (Oh, so true! One reason I am sympathetic to my brother is that I remember the bewildered boy and angry teen trying to deal with a my-way-or-the-highway father.)

A writer friend told me to keep a journal of what my brother does, and to write a book about it someday.

This is all so complicated. I do understand about enabling and tough love and all the rest of it, but where does one draw the line? It’s important to me to be decent and caring. It’s also important to me not to end up in prison for manslaughter. (How fitting that word is! The “mans laughter” was the final straw.)

I considered leaving and letting the two men fend for or fend off each other, but I am making friends here, have made various plans for the next couple of months, and am not yet ready to be homeless myself.

In the end, it was my own response to my brother’s abuse that turned something off inside of me. I can see that as a fellow human being, he deserves certain basics, such as cleanliness, so I told my father that from now on, if my brother wanted to take a shower, he was to come to the front door and ask. If he wanted food, he was to come to the front door and ask. Since this is my father’s house, it is up to him to allow my brother access or not. I don’t want to have anything to do with my brother any more. While I might be sympathetic to his plight, he made choices that I never did. (We both knew from a young age that we inherited a tendency toward alcoholism and substance dependency. I stayed away from both; he ran toward them with open arms.)

Life. Such a strange thing it is. I hope I am standing up tall and straight.

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.

Excerpt From “Grief: The Great Yearning” — Day 288

GTGYthmbI’ve come a long way in the three years since I wrote the following journal entry.  Saturdays have ceased to be difficult, though I still don’t understand the nature of life or death. Still don’t understand the point of it all, but the questions don’t haunt me quite as much as they did during the first years after the death of my life mate/soul mate.  I’m learning to live without him, learning even to want to live without him. Sometimes I see his death as freeing us — me — from the horrors of his dying, and I don’t want to waste the sacrifice he made.

I still yearn to talk to him, though. I miss talking to him, miss his insights, miss the neverending conversation. (“Neverending” is a misnomer — the conversation that began the day we met and continued for decades until he got too sick to hold up his end of the dialogue, did eventually end.) He was easy to talk to. He never misunderstood what I said. I could make a simple comment to him, and he understood it was a simple comment. He didn’t make a big issue out of it, just answered back appropriately. It seems now every remark I make to anyone becomes a major deal as I try to explain over and over again what I meant by the first remark. It’s exhausting.

I’m  grateful we met and had so many years together. Grateful for all the words we spoke to each other. Grateful I once had someone to love. Grateful that when my time comes to die, he won’t be here to see me suffer. Grateful he won’t have to grieve for me or be tormented by unaswerable questions.

Excerpt from Grief: The Great Yearning

Day 288, Grief Journal

Saturday, again. I stayed in bed all morning reading because I did not want to get up and face another Saturday. Friday nights and Saturdays continue to be difficult. I watched movies last night until my private witching hour of 1:40am.

The longer Jeff is gone, the more I see what I’ve lost. When we were together, everything was normal, so I couldn’t see how extraordinary our lives were. We created all our own recipes and fixed all our own meals, built our own business, spent years researching the mysteries of the world. And we had such wonderful marathon talks that lasted for days. We didn’t try to convince the other of our position—we each brought truth and thought to the conversation, and together we created a greater reality. There was no reason to argue—it was never about his opinion versus mine. It was about the truth—the truth as far as we could reconstruct it together.

A woman who lost her mate four months after I lost Jeff asked me the other day if I loved Jeff more now than when he was alive, and in a way I do. The problems of his growing ill health got in the way the last few years, clouding my vision of him. Now that those problems and my reaction to them are no longer a factor, I can see the truth of him again (or at least more of the truth than I did) and the love shines through.

Grief comes and goes, but love stays. And grows.

Click here to find out more about Grief: The Great Yearning

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Today I Will be . . . Habromaniacal

Most days, I post a resolution on Facebook. I need to post something, and since I don’t have cute cat videos, dear dog photos, or pithy thoughts that can be posted in the few words that most FB perusers can absorb in the few seconds they allow per post, I’ve been posting resolutions. Even if no one reads them, it’s a way of concentrating my thoughts on a particular area I need to work on that day, and it helps. Yesterday, for example, I knew I would have to be conciliatory and kind to someone I wasn’t feeling kindly toward, so I posted, “Today I will be . . . humanitary.” I couple of days ago, I needed to be firm and steadfast in a decision, and so I chose “staunch.”

Today I will be . . .At the beginning, I just chose one of the words from the word art I use as my cover photo for my profile — words such as playful, daring, intense, bold, whimsical, mysterious, legendary. But when I stumbled on the book, The Highly Selective Dictionary for the Extraordinarily Literate by Eugene Ehrlich, I started using words that few people knew, words such as alcatory (depending on luck or chance), magniloquent (lofty in expression), veridical (truthful), cachinnate (laugh loudly). The odd thing is that most of the adjectives in those 192 pages were not exactly uplifting. As interesting as the words look, dysphoria, fractious, louche, purulent are not states to which I aspire.

It’s become something of a treasure hunt to discover hidden gems such as eupathy, which means a happy condition of the soul. Don’t we all strive to be eupathic? It gave me great pleasure to bring this jewel to light.

Today I discovered another wonderful word. Habromania — a kind of insanity in which there are delusions of a cheerful character or gaiety. [It comes from the Greek words habros meaning graceful or delicate and mainesthai to be mad] I don’t imagine that it’s a comfortable state since it is a form of insanity after all, and yet, those who have it would, by definition, be happy. David E. Kelley, the man responsible for Ally McBeal, seemed to like habromaniacs since he used them occasionally in the series. In one show, an old man was wonderfully happy, giving away his fortune to the dismay of his children. It wasn’t until the man’s wife died and he found himself unable to cry or even be sad at her passing that he allowed himself to be treated.

It seems to me our world could use a few more habromaniacs — people who are happy even though sanity seems to dictate misery.

So, today I will be . . . habromaniacal.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.

Where Do the Misfits Fit?

This is a strange world we live in where a person can get arrested for having a beard. I don’t have a beard, and I wasn’t arrested, but a relative was. Or maybe it wasn’t his beard that got him arrested. It could be that because of his sciatica, he was walking with a lurch, and that’s what attracted attention.

He was walking down a non-residential street about a block from where I am staying, and the cops stopped him. He told them he was on his way here and to call me and I would vouch for him. Instead, they took him to jail way out in a talkingpart of town I would never want to visit in the day, let alone at 10:00 at night. (I had to go back again at 12:30am because they wouldn’t release him.) The arrest report lists his crime as being intoxicated in a public place, and he might have had something to drink, I don’t know — but he wasn’t unruly or doing anything but lurching down the street, his white beard like a beacon.

He’d also been arrested a couple of weeks before that for jaywalking.

Cripes. I jaywalk all the time — the crosswalks around here are about a mile apart, and so if I am on foot, generally I have to go way out of my way to get anywhere. And there is one intersection with a crosswalk that doesn’t have a walk signal. There are four different roads that converge on that spot, and considering turning cars and such, I take my life in my hands every time I step off a curb. Since that crosswalk is way out of my way, I generally jaywalk in the middle of the block where there is no traffic. I’ve been lucky so far about not getting a jaywalking ticket, but since I can’t afford a sheaf of $186 tickets, I’ve been doing the dangerous thing and using the crosswalk.

These and other episodes have made me wonder about people who don’t fit in our homogenized world. If you have a few drinks in a bar, and then go outside, you are breaking the law because you are intoxicated in a public place. But of course, the cops don’t hang around outside bars waiting for customers to emerge and arrest these lawbreakers. Instead, they arrest those who don’t fit in with the bar crowd, such as the intoxicated homeless.  So basically, it’s being homeless that is the real crime.

What are people supposed to do who don’t fit? Our world is getting narrower and narrower, where we don’t want to deal with anything or anyone who is a nuisance or who doesn’t add glamour to our plastic world. In fact, there is a law currently being considered in the UK that could criminalize behavior deemed capable of causing a “nuisance or annoyance.” We don’t need such laws in the US — we have plenty of annoying laws on the books that can be used to criminalize the nuisances.

But it’s not just the armies of derelicts twho don’t fit in our world. A woman with two masters degrees was crying to me the other day because she doesn’t fit. She can’t find a job to fit her, doesn’t have the energy to work forty hours a week even if she did, has maxed out her credit cards, and has no place to stay but couches in friends’ houses.

In the larger sense, no matter who or what we are, we fit in with the world because we are all part of the whole. But in a more localized cultural context, not everyone fits. (Everyone thinks they are misfits because they might not be comfortable with their fit or they wish to do something else, but still, they are a cog in machinery of society. But there are some people who lack the ability to make the necessary compromises or to hold their tongue when it is politic to be silent, and so the machinery grinds them to dust.)

I don’t fit in the cultural world at large, either, and neither did my now deceased life mate/soul mate, but we did fit with each other. Currently, I have a place looking after my father. And then . . . I’ll have to figure out how to fit into the world (or figure out a way to make the world fit me), because a misfit in the twenty-first century is a precarious thing to be.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.

Is Life Too Short for Anything but Happiness?

“There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don’t. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.”

This quote from José N. Harris’s book Mi Vida: A Story of Faith, Hope and Love, that’s posted all over Facebook, is really making me think what life is all about.

leapWe want to be happy of course, but Harris makes it seem as if anything but happiness has no real place in life. But . . . When someone dies, is that supposed to make us happy? When we have a painful or fatal disease, is that supposed to make us happy? When people all around us are suffering torments about which we can only guess, is that supposed to make us happy?

Are we supposed to walk away from children who don’t make us happy or throw them out of the house and force them walk away from us? Are we supposed to abandon an aged parent that doesn’t make us happy? Age changes people, and seldom for the better. In many cases, the elderly get mean and demanding and selfish, putting unbearable burdens on their caretaking children, but is that a reason to abandon them?

Are we supposed to walk away from people who need us because we can’t handle their suffering? This happens all too often to people whose mates are dying, especially if it’s a slow death, and it happened to me. At first, people were concerned and supportive, but as the dying continued for months and then years, people faded away because they couldn’t handle my suffering. I couldn’t walk away because I was tied to the pain and agony through love and caring for my dying mate, and that unhappiness became intensified when I found myself alone with no one to talk to because everyone else was concerned only with happiness. In fact, there was a note of disdain to those who walked away, as if somehow I brought the disaster on myself.

Perhaps it is understandable, this abandonment of people who are unhappy, but it’s not very kind. It’s not as if we chose to be unhappy — we had our trauma thrust upon us. We did the best we could to survive under appalling circumstances. Those who abandoned us couldn’t deal with our unhappiness for the duration of a phone call, yet we had to deal with it every minute of every day. Was I supposed to be happy my life mate/soul mate was dying? Was I supposed to act as if my life were fun and games? I did what I could to find peace during those times, did what I could to separate my feelings from his. He was the one dying, after all. I only had to live.

It’s ironic, actually, all this demand for happiness from Christians, for isn’t the whole point of Christ that he suffered for us? He didn’t come to Earth to be happy for us, but to suffer for us. So why our insistence on being happy?

I do think we need a certain amount of happiness, and it’s our responsibility to be as happy as possible, but to just walk away from those who, through no fault of their own, cause us unhappiness seems a bit too self-centered to me. I do understand that we shouldn’t have to deal with abusive situations or situations that destroy us, but a little unhappiness never hurt anyone.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.

Walk Away From All The Drama And People Who Create It?

I find it interesting that the day after I wrote about trying to disconnect emotionally from my brother, I found this quote by José N. Harris from his book Mi Vida: A Story of Faith, Hope and Love posted all over Facebook:

“There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don’t. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.”

Sierra Club conditioning walkIt sounds wonderful — just walk away from everything bad in your life and be happy. Maybe it works for some people, but I have never been able to do it. I couldn’t walk away from the end of life drama when my mother was dying, and believe me, there was plenty of drama. (At one point I did walk out, but there were others around to take care of her, and I did eventually go back.) I didn’t walk away from the end of life drama when my life mate/soul mate was dying. I just sort of folded into myself and endured the horror of his long illness as best as I could. I can’t walk away from the drama of my father’s old age. Even though he is but a month shy of his 97th birthday and is growing feeble and hard of hearing, he is as strong willed as ever, and that in itself creates drama. Nor can I walk away from my brother, at least not yet. His problems and the drama that surrounds him are not in my power to solve, so after my father is gone and I am free to find whatever it is that I want to find, I will probably drive away and not look back.

Still, for now, I am learning a lot from all this drama. Compassion. Patience. Understanding — specifically, how to put aside my idea of what someone needs and try to understand what they truly need.

In my brother’s case, some needs are simple, such as showers. Although he is homeless, he is fastidious. He’d planned to camp out in the wilderness, but there are no showers in the desert. (It makes me wonder if, in all the rhetoric of helping the homeless, anyone ever went and asked them what they needed. I bet whatever it is they need, it isn’t what the politicians think it is.) My father doesn’t want my brother in the house, but I sneak him in two or three days a week to take a shower. It seems the humane thing to do. And I’m sure my father wouldn’t object if he knew after the fact. He just doesn’t want to have to deal with my brother’s dramas.

Other of my brother’s needs are beyond my comprehension because they are not my needs. And like all of us, he is a mass of contradictions that make him even more incomprehensible. He has no objection to eating pizza from a dumpster, for example, but he won’t eat anything I have touched.

I have walked away from the drama that erstwhile friends created, since they no longer added anything to my life, but is it admirable to walk away from everything that is bad in one’s life? Sometimes I feel like just taking off, leaving my father and brother to fend for themselves, and yet, and yet . . .

Perhaps I am where I am supposed to be. Perhaps I still have lessons to learn, such as how to be happy and at peace even when all around me is a storm of chaos. Perhaps I can make their lives better, even if in a small way.

And then again, maybe I’m fooling myself. But if I am, would I know?

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.

Applying the Lessons of Grief

Yesterday I talked about disconnecting yourself from a defunct relationship, one where there is no hope of ever reconciling and yet you still feel a sense of connection to your loved one. I said:

To a certain extent, time disconnects us from our past relationships — the longer we are separated, unless we cling hold on to the past, the weaker the connection. Simply living helps us disconnect — the more we live, the more new, unshared memories we make, the more the connection recedes. Going back to where we were before we made the original connection also helps.

This was good advice as far as it goes. My situation was the opposite. After the death of my life mate/soul mate, I couldn’t feel any sort of connection, just a vast emptiness where he used to be, a terrible goneness. Time didn’t make any difference, at least not by itself. The truth is, if we don’t do what we can to heal those wounds ourselves, time doesn’t do much of anything except perhaps offer a different perspective. As Rose Kennedy wrote, “It has been said, ‘time heals all wounds.’ I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone.”

In my case, the person I needed to disconnect from was . . . me. The coupled me. My shared life was defunct, so I did what I could to develop memories of my new life alone. Since I can’t physically go back to where I was, I’ve tried to go there mentally. Remembering who I was before him has helped tremendously in moving past him. I had a life before our shared life, and I have one afterward — it’s just a matter of connecting those two lives with the best of both. and to pick up the pieces of me when I was alone.

My problem now is that I need to disconnect from another person, one with whom I have an ongoing relationship, and I don’t know how to do it, don’t know if it’s possible or even if it’s even a charitable thing to do.

A have a problematic sibling who is depressed, possibly bi-polar, probably an alcoholic, verbally abusive, full of fury, manipulative, desperately needy, and relentless in pursuit those needs. (He’s also brilliant and exceedingly creative, and spent most of his life composing music and writing songs that have never been sung.) He has been nearby for several months, and therein lies the problem since his anger now seems to be focused on me. (He thinks I have it easy being here looking after my father, and doesn’t see how stressful it is being torn between the two of them, as I have been my whole life.) If I could find out what he wanted, perhaps I could help, but he ischange cagy (paranoid is more like it) and talks around his needs. (He hates being a charity case, hates when people do things for him, and hates even more when people don’t.) He won’t go for treatment, blames everyone else for his problems, and doesn’t know how to take care of himself. Mostly, it seems as if he is lost inside a whirlwind of unfocused energy.

I’m trying to disconnect mentally from him so that his words don’t wound. I’m trying to disconnect emotionally from his problems, because I can’t see the situation clearly if I am bleeding for him. I’m trying to disconnect from his anger, because if I don’t, I absorb that anger and . . . well, let’s just say I don’t want to spend the rest of my life in prison for manslaughter.

I do okay most of the time, juggling his needs and my father’s. Physical activity and outings with friends help dissipate my stress, and if those don’t work, short bursts of tears do. I can’t go back to where I was before he came into my life, because he has always been there. I used to think I’d never be free until he was dead, and maybe that’s true, but it’s not how I want to live my life — wishing someone were dead so I could live free. What I really wish, though, is that he were strong, healthy, happy, and somewhere else.

I am taking the lessons I learned from grief and applying them to this situation as well as I can. Despite our shared genetics, I tell myself he is a separate person with his own journey. (I wrote “his own demons” but replaced it with “journey” since I know nothing about demons, not even the euphemistic kind.) He is not me. His anger is not mine. Just because he says something, his words don’t make it so. His problems are not of my making, even though he likes to tell me they are. My solutions are not necessarily his solutions.

Although I’ve talked around this situation before, alluding to a family problem with roots going back to childhood, I haven’t talked specifically about it out of loyalty to him. But blogging is the best way I have of putting things into perspective, and my writing about this situation now is a way of distancing myself from him even further, since I know how irate he would be to have me mentioning him. But as Anne Lamott said, “You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should’ve behaved better.”

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.

Grief: Going Back to the Beginning

A friend is grieving the loss of a relationship, the ending of which was not her choice. Every time she finds a bit of peace and thinks she’s moved beyond her grief, she ends up right back where she started, feeling bereft, lost, disconnected, and angry. Even worse, she still feels connected to her lover even though there is no chance of their ever getting back together.

I explained the spiral nature of grief, that we do not necessarily go through steps but instead keep revisiting the same states over and over again, so she shouldn’t be surprised that her grief doesn’t stay gone. I also mentioned the tasks speedof grief, such as making an accommodation with the loss, finding a place in our minds for the inconceivable, coming to a realization that, no matter how deeply two people were connected and how much they shared, they are separate persons with separate lives.

She listened, then asked, “How do I disconnect?”

Good question. To a certain extent, time disconnects us from our past relationships — the longer we are separated, unless we cling hold on to the past, the weaker the connection. Simply living helps us disconnect — the more we live, the more new, unshared memories we make, the more the connection recedes. Going back to where we were before we made the original connection also helps. In my case, since I can’t physically go back to where I was, I have tried to go there mentally, to remember who I was before I met my now deceased life mate/soul mate, to pick up the pieces of me when I was alone.

While looking back is not always a good thing, sometimes it doesn’t hurt to see where we were, how far we’ve come, and where we are now. The truth is, relationships change us, and the longer the relationship, the more it changes us, sometimes without our even knowing. Good relationships help us grow, to become better than we are. And each growth spurt takes us further away from our pre-relationship selves. This isn’t a bad thing, of course, but it’s one of the reasons for the loss of identity so many of us feel when we lose our long time mates. We no longer know who are without that relationship.

I gained a lot from my shared life, but I also lost. Too many years of having to live according to the constraints of his uncertain health stole my spontaneity. Too many years of always having a companion to do things with or to talk things over with, as wonderful as that was, made me uncertain and even fearful of living alone. Remembering what I can about who I was before him has helped tremendously in moving past him. I had a life before our shared life, and I have one afterward — it’s just a matter of connecting those two lives with the best of both.

In my friend’s case, she’s actually going to go back to the town she was before she fell in love, and see if she can pick up the pieces of who she was.

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.

Beginning the New Year with a Clean Slate

This time of year, there are hundreds, maybe even thousands of posts giving hints on how to keep one’s New Years resolutions. Some of the advice is even good:

  • Make your resolutions public. While we might easily break what amounts to a promise to ourselves, if we tell others, we have at least a modicum of incentive to keep going.
  • Make small, realistic resolutions for change rather than large, sweeping resolves. Bad habits cannot be broken over night; if it were that easy to change, all of us would be perfect.
  • Be specific. Instead of resolving to lose weight, for example, make a pact with yourself to be at least a couple of pounds lighter by the end of the year. Plan how you will lose that weight.
  • Instead of making resolutions, set goals. Once a resolution is broken, it is broken, and it seems futile to continue, but with goals, if we fail one day, we can pick up our banner the next day and continue charging into the future.

Despite all this advice, by this second day of the new year, many of us have already abandoned our resolves, and by the end of the first week, most of us will have given up. Only 8% of us will keep those resolutions until the end of the year.

This sad statistic makes us seem wishy-washy at best and lazy at worst, but I wonder if there is something else at work here rather than a lack of . . . well, a lack of resolve.

In response to my New Year’s post, Coloring My New Year, writer Malcolm R. Campbell (whose first book The Sun Singer will soon be republished by Second Wind Publishing!!) commented: “January 1 does have a clean-slate kind of feeling to it. Perhaps it is that fresh new calendar. Maybe it’s our constant reminders to ourselves to start writing 2014 (on checks and documents) rather than 2013. For some, it’s a line in the sand between old habits and new dreams. We can use it, the new calendar, to motivate ourselves one way or another.”

And then I realized why it’s so hard to maintain our New Years goals or stick to our resolutions.

We don’t lose the resolve. We lose the clean-slateness. After only a few days, the sense of a new beginning dissipates. We’ve become used to writing “2014.” We’re back into the routine of our lives, probably more tired, more broke, and fatter than we were before the holidays. And somehow, in the comfort of our old lives, we forget the idealism we had when embracing a new year. We forget that for a moment we believed anything was possible, that we could become better, stronger, healthier, wiser, richer, more beloved if only we . . .

I abandoned the practice of making resolutions when still a child after I realized that by the end of that first week, I’d completely forgotten my resolution. (I only remembered when the next new year rolled around and I had to, once again, make that same undoable commitment.)

As an adult, I don’t make resolutions, though during the past couple of years I have tried to make each day special, to become a bit “more” by the end of they day than I was at the beginning, even if was only by a well-chosen word, the glow of a smile, a laugh shared, a moment of appreciation for the world around me.

The truth is, whether we feel it or not, each day does begin with a clean slate.

What are you going to do with your today?

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.