A Palliative for the Brokenhearted

warriorThree years ago, a yoga teacher and fitness instructor living in Holland got tired of the cold, and so her husband put in a transfer to a warmer climate.

Three years ago, I was living a thousand miles away from the high desert in another state, watching my life mate/soul mate die.

Six months ago, that teacher’s life and mine crossed paths. A friend asked me to accompany her to an introductory therapy yoga class (a class geared toward each person’s abilities and disabilites), and there I met the woman from Holland, who was teaching the class. (She wasn’t from Holland originally. She was actually from California, but she’d living all over the world for the past two decades.)

At that yoga class, I began to come alive. Grief pulls you into yourself, huddling you against the pain, and the thrust of her classes was to open us up to the universe, to new experiences, and to ourselves. My friend dropped out after those introductory classes, but I was hooked. Coincidentally, all the women who remained in the class were in various stages of recovering from the deaths of their husbands, and we formed a bond with each other and with our globetrotting teacher. It was a rare and magical experience, the electric highlight of my week, but magic has a way of dissipating. The teacher was offered a wonderful job in another city that used all of her skills (and paid her a phenomenal amount of money), and she couldn’t turn it down.

Although I felt devastated when she made her announcement, I am trying to consider the ending of the class as a graduation. When a student is ready, a teacher appears, or so it said, and in my case it was true. So perhaps it is also true that when the student is ready, the teacher disappears. Perhaps I have learned from her what I need to know to continue on to the next stage of my life.

But this is all prelude to what I really want to talk about. Whenever I have mentioned how distressed I was at the loss of this class, the response has universally been, “Find another yoga class.” Ummm. Yeah. Find another confluence of people and events that come together from thousands of miles away to create a magical, electric, and life-affirming moment. Sure, I’ll get right on it.

This seems to be the response for every loss. Get a new class, a new life, a new soul mate. Is it really that easy for people to do? Or is it simply that it’s easy to say, a palliative for the brokenhearted?

I realize that soon I will need to find a new life, but as I’ve mentioned in a previous post, it’s not as if I can go to the mall and search the aisles at Lifes ‘R’ Us until I find a new life that fits properly and looks good. I’ve never really wanted anything or anyone, but out of the blue, my life mate/soul mate dropped into my life, bringing (for a while anyway) radiance and excitement, and then later companionship, but now that he’s out of my life, I’m back to not wanting anything. If I did want something, I’d go after it, but I don’t want what is out there to get. (Or maybe I mean I don’t want what I know is out there to get. For example, I’d never considered doing yoga, had no interest in it whatsoever, and yet out of the blue, the yoga teacher dropped into my life.)

Mostly I’m taking the need for a new life in stride. Whatever happens, happens. Wherever I go, there I go. It doesn’t seem to really matter — something will drop into my life or it won’t. Either way, I’ll deal with it.

The only thing I know (or rather, suspect) is that I will not remain here in the high desert. Because of the yoga teacher and her class, for the first time I’d been contemplating staying in the area so I could continue taking instruction from her, and her getting a new job seems to be a clear sign that my future doesn’t lie here. But then again, I don’t really believe in signs . . .

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

Finding a New Life that Fits Properly and Looks Good

dancingIn a conversation with a friend about my father, who is still going strong at 96, I said, “I take after my mother, which is good because there is no way I want to live to such an advanced age, particularly since I won’t have a widowed daughter to come stay with me. It’s kind of spooky thinking of having to grow old alone.”

She said, “You never know what will happen. Maybe a new love will drop into your life. I can imagine you at some writer’s festival and a distinguished stud with salt and pepper hair and a sweet smile flirts with you. He asks for your number and the next thing the rest of us know, Pat’s out dancing and dining every Saturday night and she’s suddenly submitting romance novels for publication…”

I laughed. “I love the ‘sweet smile’ part. Who knows, with or without a stud, I might go out dancing every Saturday night. I desperately need a new life.”

She responded, “I think you need a new life too. I’m afraid you’re just wilting away. So — how do you get a new life? What do you want your new life to be?”

And that’s where the conversation stalled. How do you get a new life? It’s not as if you can go to the mall and search the aisles at Lifes ‘R’ Us until you find a new life that fits properly and looks good. (Though that does sound like an interesting concept.)

What-we-can-become is dependent on whether what-we-are is an integral part of our genetics, keeping us always “us,” or if we are infinitely mutable and can become whatever we wish to be despite our inborn proclivities. In other words, can we really get a new life or are we always “us”?

For me to go out dancing every Saturday night, I’d need a personality transplant. I’ve always been drawn to quiet activities, such as dinner and conversation that dances from one topic to another. If somehow I did overcome my natural inclination for such sedentary pursuits, where would I go dancing? I’m too old for nightclubs and too young for senior citizens groups.

Still, I will need a new life of some sort. My father will not live forever, and I will need to decide where to go and what to do. And the truth is, I haven’t a clue.

Current research by Harvard psychologist Daniel Gilbert shows that while we can see how much we have changed in the past, we never think we will change in future. (Hence that ill-advised tattoo you got when you were young and now wonder what you were thinking.) But this isn’t always true. I know how much I have changed in the past. I have a photo of me as a baby, and I can see the vast changes between me and that poor befuddled creature. I can also see how different I am today from what I was four years ago when I watched my life mate/soul mate’s slow descent into death, and I can see how different I am from what I was almost three years ago when grief catapulted me out of that shared life into a new one. I can extrapolate from those experiences of change that I will also drastically change in the future.

I always feel the same, of course. — just me. (There must be some sort of mechanism, like an internal gyroscope, that keeps us “us” no matter how we change.)

The point is that I cannot figure out now what I want my life to be when I am free to pursue that life because I don’t know who or what I will be at the time. Maybe by then, I’ll miraculously have developed grace and style, and will have become a dancing queen. Or not.

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

More Incendiary Photos

Yesterday I posted a couple of photos from my father’s ninety-sixth birthday party, and here are a couple more where he looks very wizardly. (The second one is actually the unretouched photo I posted for the benefit of Rami Ungar, whom I sure you know through his comments on this blog.)

In retrospect, perhaps lighting 96 candles wasn’t the smartest thing to do. One brother who didn’t make it to the party emailed me and asked if everyone behaved. I responded, “You mean except for the part where we lit 96 candles?” He replied, “No EMTs were called, so that doesn’t count.”

What does count, though is that it was an adventure. My life is too staid and going nowhere fast, so I decided to go in pursuit of 101 adventures. Until the candle incident, the number of adventures I’ve had so far this year is zilch. Zero. Nada. So, now I have only 100 more to go. (The resolve for 101 adventures wasn’t really a New Year’s resolution, though the resolution was made on New Year’s Day, because there is no way I can fit that many adventures into a single year and still look after my father.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

Who Wants to Live to Be Ninety-Six?

I don’t want to live to be ninety-six, and chances are you don’t either, so who wants to live to be ninety-six? Ninety-five year olds, that’s who!

Today is my father’s ninety-sixth birthday. He’s one of the lucky ones. He is still living in his own house with a daughter (me) helping keep him independent.

We get along well for the most part, but he doesn’t understand my sense of humor. He asked me the other day if it was normal for someone his age to sleep so much. I said, “I don’t know. Most people your age are dead.” In the long drawn-out explanation that followed (I meant only that most people don’t live to such an advanced age), any vestige of humor was lost.

A couple of my brothers will be stopping by for a small party. There will even be cake, but without the candles. Can you imagine the heat generated by 96 candles? Or how long it would take to light them? Besides, blowing them all out would probably kill my father and bring the festivities to an end. And anyway, that whole tradition of having someone blow on a cake before you eat it is unsanitary at best.

In case you’re wondering, 96 years is 35065 days.


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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

My New New Year

desert knolls2013  began with tears. I’m still not sure why, though it probably has to do with a deeper acceptance of my life mate/soul mate’s goneness coupled with the slide toward the third anniversary of his death. You’d think with such a sad beginning to the year that things would ony get better, but my life went downhill from there until I felt as if I were drowning in sadness. So, in an effort to change my outlook, I decided to start the year over.

Last night at midnight, I toasted in my new new year. It seemed such a silly thing to do, yet almost profound at the same time, that it made me smile. I have to admit, I did mist up briefly a little later when I put his photos away. Sometimes seeing them bring me comfort, but sometimes they only serve to remind me of what I have lost, and there is no place for the past in this new new year of mine. (At least not yet. I’m sure there will come a point when I need the small bit of comfort those photos can bring and will set them out again.)

I have to focus on what is, and what “is” is me alone. It’s hard to carry on any kind of relationship with someone who is dead. He doesn’t respond when I talk, doesn’t offer comfort when I need it, doesn’t hug me or smile at me. Not a very fulfilling relationship!

I’m not being entirely facetious, just trying to face the truth.

I’ve read that people who manage to have a relationship with their deceased loved ones are happier than those who shut out any memory of those who are gone, but still, it’s a one-sided relationship. And, to be honest, for me it’s better that way. Since I have to find my own path through the rest of my days, I’d just as soon not have a ghost hanging around, hampering whatever fulfillment I might find. (Hmmm. Is there a story in that?)

I started my new new year in an effort to gain a new focus (or do I mean a new new focus?) And so far, this new new year is going great. Not only can I still feel the effects of that midnight smile, but the weather is gorgeous — blue skies, warm air, the faintest of breezes — which was perfect for my long walk in the desert.  Even better, I can feel a slight shift in my outlook, a turning away from the way I wish things were to the way things are and maybe even to the way things are meant to be.

I’m hoping I can continue this new new year the way it has begun, but if I begin drowning in sorrow again, I’ll just start over with a new new new year.

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

Reality and Truth, Fantasy and Lies

untitledvYesterday I proposed the idea that online we are who we say we are, that the truth of us comes out in our writings and postings. This topic is interesting to me because of something else I’ve been thinking about — reality and truth, fantasy and lies. I’ve always wanted to know what is real, but what if nothing really is? Then isn’t fantasy the same as truth?

So many of us still love men or women who are dead. For all practical purposes — since they are not here on Earth and do not respond to our attempts at having a relationship or even just a simple conversation — what is the difference between that and someone creating a fantasy lover for oneself? Or a reader getting immersed in the fantasy of a romance novel? Or a writer falling in love with her hero?

Yes, I know there is a difference on a cosmic level, assuming the person still exists somehow. And even if there is nothing beyond this, there is the difference that they once were real while a fantasy never was. But here, now, in an everyday sense — is there a difference?

The other day I watched the Goldie Hawn/Steve Martin movie Housesitter, and though it gets silly in spots, the story of a woman who created a fantasy life that became real intrigues me.

Hawn’s character changed herself all the time, which made me wonder, do we have to be ourselves, or can we recreate ourselves on whim? And if we do recreate ourselves — recreate the story we tell ourselves of our past, our backgrounds, our way of acting — is it a lie or just a pre-truth?

A corollary to my question is how much truth do we owe people? If we lie to con them or cheat them, of course that is wrong, but is it the lie that is wrong or simply the con that is wrong? If you recreate yourself because it seems like fun or because you’ve come to hate yourself, if the game goes beyond a certain point, do you owe people the truth? But by that time, what is the truth? What if you’ve become the person you were pretending to be?

Sometimes I get the impression that life is eternally elastic, a kaleidoscope of ever dizzying permutations that we rein back with our collective fantasy of life here on earth. If it were possible to break out of that collective fantasy, what then can we become?

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” All Bertram’s books are published by Second Wind Publishing. Connect with Pat on Google+

30 Second Book Trailer For GRIEF: THE GREAT YEARNING

Grief: The Great Yearning is a finalist in the memoir category for the Sharp Writ Book Awards, and they asked me for a 30 second introduction to the book for their “awards ceremony” video. A couple of days ago I posted a draft of this video and here’s the finished video blurb.

After I put this video together, I realized an interesting coincidence: All the photos were taken in August, around the 15th.

The first photo might look like the desert, but it’s a photo of him in Colorado at the Black Canyon of the Gunnison, a few months before he died. I didn’t even know I had the photo, but I found it in a computer file after he was gone, and it shattered what was left of my heart. It looked as if he’d already been moving away from me toward eternity. Oddly, though I didn’t plan it, the three photos I used in the video were all taken within a few minutes of each other on that excursion. The gnarled tree with the stormy clouds, the profound depth of the canyon, the photo of him looking to eternity all now seem to be signs of my unconscious grief.

The photo on the cover of the book is taken in the very same place, exactly a year earlier. The photo of the two of us together (the only photo ever taken of the two of us together) was taken exactly thirteen years earlier than the three photos. And we met exactly thirty-two years before that last trip to the Black Canyon. I had no idea August was such a significant month for me.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

Grief and the Empty Timeline of Death

Route 66My life mate/soul mate died 33 months ago. He was 63 at the time, a few months shy of his 64th birthday. Today, his mother called and during the conversation she mentioned that he would now be 66. This revelation stopped me in my mental tracks. 66?

During all these months, not once have I ever stopped to calculate what his age would have been had he lived. It felt as if time stopped when he died — not all time, just his time. And yet, his time continues. The timeline that began with his birth is still going on. When she mentioned his age, I got the mental image of a shadow of his ghost continuing to ride that timeline. Not him, not his spirit (because if he does still exist somewhere, he is outside of time) but simply the shadow of what might have been.

Normally such a thought would have swept me back into grief, but this image (at least for now) has me befuddled.

I’ve been thinking of him as 63 years old. As such, he is still older than I am, but I’ve been wondering how I will feel when I get to the age he was when he died, or later, when I grow older than he ever did. Will I feel foolish as a raddled 86-year-old, still yearning for such youthful-looking man? (The only photo I have of him was taken when he was not yet 50. And as my memories fade, that will be the only image I remember him by.)

And yet, there is his continuing timeline. What is growing older? Well, me, of course. I am aware that I will continue to age, but he will be forever a relatively young 63. Yet something — some shadow of him or his life — continues to grow older.

Or is his just an empty timeline now?

I spent most of last night learning how to use Microsoft Movie Maker and putting together a video blurb of Grief: The Great Yearning. The music piece was supposed to be thirty seconds, and it was, but there were also seven blank seconds on the end of the music clip, so that when the video finished playing, the timeline continued blankly for another seven seconds.

Perhaps it’s the coincidence of the two blank timelines that unsettles me, but I truly do not know how to grasp the concept of his empty timeline. He can’t continue to age, and yet his birthdays will come, year after year.

The emptiness of it all makes me want to weep; yet strangely, I am dry-eyed.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

Christmas Traditions by Default

????????????????????For people in my “grief age,” those who are coming up on the third anniversary of grief, this Christmas wasn’t as hard as the previous two. All firsts are hard but that first Christmas was doubly painful because we were still steeped in new grief. The second Christmas was hard because we were reminded once again that we are without the one person who connected us to the world and to our traditions, and it set off an upsurge of grief. This year was difficult in yet another way — not as sad as the first two, perhaps, but more bewildering. Our loved ones have been gone a long time, and life is starting to close the gap where they were ripped from our lives.

It doesn’t seem possible that life can go on without them. It doesn’t seem possible that we can go on without them. And yet, here we are. Another Christmas without.

My upsurges of grief the first two years took me by surprise. We didn’t celebrate Christmas, so there didn’t seem to be any reason for the holiday to affect me, and yet the day itself creates traditions even in those who don’t celebrate it. We couldn’t treat it like any other day because it’s a day out of the normal routine for most people in this country —- no mail deliveries, no businesses operating, few stores open. We usually spent the day just lounging around, watching our favorite movies, and eating finger foods (meat, cheese, fruit slices) — creating a tradition by default.

Yesterday, my grief was momentary and had nothing to do with Christmas, just one of those normal touches of sadness that I have come to accept as homage to him and our life together. I no longer feed my grief by holding tightly to thoughts of him. Such reminiscences don’t make me feel connected to him, don’t make me feel better about his being gone, so when the inevitable thoughts flow through my mind, creating sadness and bringing on tears, I let them pass. I used to worry that if I didn’t hold on to those thoughts that I was somehow negating him. If he only exists in memory, and I don’t remember him, then he is truly gone.

But he is gone from this earth whether I remember him or not. He is gone from my life whether I remember him or not. Nothing I do or think can ever change that. I still miss him. Always will. But as with yesterday, my missing him probably won’t have anything to do with Christmas memories or traditions, not even the tradition we created by default.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

1000 Days of Grief

S1000 days have passed since the death of my life mate/soul mate.

1000 days. An incomprehensible number. At the beginning, I could not imagine living one more hour let alone one more day in such pain. And yet now 1000 of those days have passed and I don’t know where they went or how I survived them.

Even more incomprehensible, while I remember being in absolute agony those early months, beset by panic attacks, gut spasms, loss of breath, inability to grip things and hundreds of other physical and emotional affects, there is an element of blank to the memories, as if it were someone else in such distress. I remember screaming to the winds, though I can’t exactly recall what it felt like to be so stressed that only screaming could relieve the pain. I remember feeling as if I would die if I did not hear his voice, see his smile, feel his arms around me one more time. I remember the horrible feeling of goneness I was left with, as if half my soul had been wrenched from my body leaving an immeasurable void, but now I am bewildered by it all. Was that really me — staid, stoic me — lost in such an emotional maelstrom?

Most incomprehensible of all, as recently as a month or two ago, I was still subject to occasional flashes of raw agony, but even those seem far removed now. I still have times of tears, and probably always will have. How could I not? Someone whose very breath meant more to me than my own is gone — gone where, I do not know. But I no longer feel as if half of me has been amputated. I am just me now, not a shattered, left-behind half of a couple. Or maybe I have simply become used to this new state, as if this is the way my life has always been.

I still hate that he’s dead, but I’m also aware that his death has set me free. I spent many years watching him waste away, numbing myself to his pain, waking every morning to the possibility that he hadn’t lasted the night, dreading the end, worrying if I were up to the task of fulfilling his final wishes. All that is gone now, though the feelings of dread and worry and doubt inexplicably lasted way into this third year of grief. I used to think that grief was his final gift to me — despite the angst and agony, I embraced grief like a friend. I knew instinctively it would take me where I needed to go.

But now I know freedom was his final gift, though it was as unwanted and as unasked for as the grief. I haven’t learned yet what to do with this freedom. Perhaps if I embrace it as I did my grief, it will also take me where I need to go.

I’m still so very sad, though I am more at peace than I have been for a long time. In fact, the same photo of him that was too painful for me even to peek at for more than eighteen months after his death, now sometimes makes me smile. It might take me the rest of my life to puzzle out the meaning of our shared life, our incredibly bond, his death — if in fact there is a meaning — but what I’m left with right now is the knowledge that for whatever reason, he shared his life with me. He shared his dying. And then he set me free.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+