relationships | Bertram's Blog

The Surprise and Sadness of Grief’s Journey

April 22, 2013 — Pat Bertram

Every step I take on grief’s journey brings with it surprise and sadness. I’ve come far enough that I am no longer wracked with pain and sorrow at the death of my life mate/soul mate, though sadness and loneliness do shadow my life, and tears are sometimes needed to wash away my yearning to see him once more. Now that the trauma of his years of dying has dissipated, I remember more of what he once was, and those memories have both given him back to me in an oblique sort of way (which surprises me), while separating us even further because of the profound reminder that he is no longer here (which saddens me).

For so long, the two images I had of him in my mind were the last time I saw him, right after he died, before the nurses enshrouded his body in a white blanket and first time I ever saw him when he was young and vibrant. The juxtapositioning of those two images shattered my already broken heart. I could not understand how that strong, radiant being became the wasted unbeing who barely made a dent in the bed.

I had a lot to process during those first years of grief and now that I’m past the shock and disbelief and have even managed to come to terms with the anger, guilt, and regrets, those two images are fading to the same sepia tones as the rest of our thirty-four years together. His goneness — the very void of his absence — haunted me for almost three years, but now I’ve become more used to his absence (though I still do not like it at all!), and that too, serves to give him back to me, at least in memory.

But the truth, that I will never again see him in this lifetime, is still incomprehensible. How is it possible that he is gone? How is it possible that I am still here?

Maybe I have tasks to undertake that he cannot help me with, and that is why I am here — to complete these tasks by myself. Maybe it’s simply chance that he died and I didn’t. And maybe the reason (or absence of reason) is as unfathomable as death itself. But in the end, the reasons don’t matter. It’s the reality I have to deal with, and the still unpalatable reality is that, however near he sometimes seems in memory, he is immeasurably far from me.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Posted in culture, grief, life, relationships. Tags: grief and loneliness, grief at three years, grief's journey, memories of the dead, remembering the dead, why am I still here. 1 Comment »

Excerpt From “Grief: The Great Yearning” — Day 23

April 18, 2013 — Pat Bertram

So many people have told me lately that I should write a book about grief, that I realized somehow I’m not getting the point across — I did write a book about grief, and it’s been published now for over a year.

I never actually set out to write a book about grief, never planned to make any of my writing public (except for the blog posts, of course), but I was so lost, so lonely, so sick with grief and bewildered by all I was experiencing, that the only way I could try to make sense of it all was to put my feelings into words. Whether I was writing letters to Jeff (my deceased life mate/soul mate) or simply pouring out my feelings in a journal, it helped me feel close to him, as if, once again, I was talking things over with him. The only problem was, I only heard my side of the story. He never told me how he felt about his dying and our separation. Did he feel as broken as I did? Did he feel amputated? Or was he simply glad to be shucked of his body, and perhaps even of me?

It’s been three years now since the following piece was written, and though I don’t have the physical trauma and emotional agony, I’m still lost, still miss him, still pinning my life mostly on “perhaps.” How did I get through three years of such great yearning? I honestly don’t know other than by taking life one step at a time.

Excerpt from Grief: The Great Yearning

Day 23, Grief Journal

I was lonely last year with Jeff spending so much time in bed, but now I am so lonely I feel bleak. And bereft. There seems to be little reason to live. No, I am not suicidal, but if I were to die today, I would not care.

I feel as if I am disappearing, fading from life, and all that is left is pain. How anyone gets through this, I do not know. And for what? Life didn’t seem foolish when Jeff was alive. I always knew we were meant for each other, but I never realized that he was my tie to life, to wanting to live. Finding that desire in myself right now is next to impossible. All I see are tenuous hopes and promises of pain. It’s not enough. Not nearly enough.

Do I need someone in order for my life to have meaning? Sounds weak. But isn’t love a major component of life? I know people survive quite nicely on their own, managing to find purpose, but I am so lost. So unhappy.

Perhaps the future holds something good for me, but that is such a silly word to pin my life on, yet that’s all I have—“perhaps”. Jeff no longer even has that. I’m trying to find comfort in knowing he is no longer suffering, and for a moment yesterday I even envied him. I wish my pain were over, too.

I’ve developed a terrible fear of dying. I could not handle dying the way Jeff did. It took him so long—years of getting sicker and weaker. Years of pain. I’m truly glad he isn’t suffering any more; I just wish he never had to suffer at all. Wish he were here, happy and healthy.

So many foolish wishes. Nothing I can say or do will change anything. The past is done. Finished. It scares me that I have no clear image of him in my mind, but my mind has never been a pictorial one—it’s more about feelings and impressions.

I miss him. Miss his fleeting sweet smiles. He had so little to smile about, yet he did smile at me. Did I return his smiles? I hope so. I loved him. Even when I could barely tolerate him (and there were such moments), I still loved him.

Click here to find out more about Grief: The Great Yearning

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Posted in culture, grief, life, relationships. Tags: bereft, do we need love?, grief and searching for meaning, grief as amputation, Grief: The Great Yearning, thwenty-third day of grief. 4 Comments »

Embracing Life in the Face of Death

April 15, 2013 — Pat Bertram

I happened to come across a transcript of an interview where a woman had asked an advice columnist about confronting her cheating husband. The woman is dying of cancer with only a few months left to live, and though her husband is attentive, loving, and caring (he takes care of her in addition to caring for her), he is having an affair. When she first found out, she was heartbroken, but after a few days she realized he deserved to have someone help and support him during such an emotional time. Her question revolved around whether or not she should confront him. Should she tell him she understands? Should she let him know that she forgave him and didn’t want him to feel guilty?

Thousands of people left comments, most condemning the husband for having an affair, though some condemned her for her attitude, thinking she was too insecure to stand up to him. It does sound terrible, doesn’t it, the husband cheating on his dying wife? And maybe he is a cad, but as his wife said, “He has been amazingly supportive of me during this time. We have no kids, and as my health has declined, he has sat with me through endless doctor appointments, hospital stays, and sleepless nights.”

The advice columnist and the respondents to this article seemed to miss the salient issue, that death changes the world of those involved. We all know the stages someone who is dying undergoes — denial, anger, bargaining, depression, and acceptance. But what no one talks about is that when a couple is deeply connected, both people are affected, and in many ways, the person being left behind is the one who suffers most. You not only have the care of the person you deeply love, you have to watch them suffer, have to see them waste away, maybe even have to endure unpleasant personality changes caused by both the illness and the drugs they need to keep the pain at bay. And there is nothing you can do about it. You can make them as comfortable as possible, but nothing you do will ever change the facts of your life. S/he is dying, and you have to live.

Many things happen during this horrific time. As your spouse retreats from life, you retreat from death. This is not a matter of vows, but a matter of self-preservation. Too often, you feel as if you are also being drawn into death, and even though part of you doesn’t care, the more visceral part of you cares deeply.

At some point during a long dying, there is a disconnect. You disconnect from yourself, your life, your dying spouse. It’s not conscious, in fact often you don’t always know what is happening, but the truth is, distancing yourself emotionally from the unbearable situation is the only way you can survive. And your hormones go wacky. Sometimes your libido disappears; other times it goes into overdrive. Sometimes you are tormented by overwhelmingly painful arousals. Sometimes you fall in love or desperately need to feel someone’s arms around you, especially if your terminal partner cannot bear being touched any more. This does not mean you love your spouse less. It means your lizard brain, your body, your visceral nature are all screaming in the face of death and will do anything to keep you connected to life.

Although not everyone has an affair during a long dying, all of us in that situation have done things we were not proud of. As I wrote in Grief: The Great Yearning, “It’s been said that every behavior is a matter of survival, which I suppose is true in my case. I could feel myself fighting to live, to gain more autonomy, but that struggle manifested itself in impatience, irritability, and resentment. I think I was angry at his condition and took it out on him. When I remember all the years I swallowed my feelings in deference to his illness, it appalls me that at the end, I couldn’t sustain it. I am so not the person I thought I was!”

Soon the wife will be gone, and the man in question will reconnect to himself and life. If he is a good person who had to deal with an untenable situation, he will probably be wracked by guilt for what he did to his wife. He needs to know that she knew, that she understood and forgave him, but she doesn’t need to do it while she is alive. She can write a letter for him to find after she is gone. Because that is the truth. She will be gone. And he will still be here, dealing with grief, regrets, guilt.

Admittedly, I don’t know the entire situation, but neither does anyone else who responded to the article. But I do know what it’s like to try to live while someone is dying, and the truth is, you will never know what you are capable of, both heroic and base, until you yourself are trying to embrace life while someone you love deeply is, however unwillingly, embracing death.

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Posted in culture, grief, life, relationships. Tags: an affair while spouse is dying, caring for a terminally ill spouse, dying wife cheating husband, stages of death, watching someone die. 15 Comments »

Grieving for the Dead

April 4, 2013 — Pat Bertram

The conventional wisdom is that we grieve for ourselves, not the person who died, but as with any other idea most people have about grief, it is only partly true. When it comes to a soul mate, we often grieve for him as much as we grieve for ourselves. During our shared time, we cared as much about him, his well-being, his happiness as we did about our own, and that caring does not stop with death.

Many people still feel their soul mate’s presence, sometimes in a beneficial way, as a blessing or as a helping hand, but others feel their mate’s unhappiness. One woman, whose husband spend his last months connected to gastric tubes and other painful devices, continued to feel his anger long after he died. He’d been furious with her for agreeing to procedures that prolonged his suffering, and she was ridden with guilt because of it. (Though what other decisions about his care could she have made? He could not talk, and the doctors assured her he would get better if they performed those operations.) For more than a year after his death, she could still feel waves of anger directed at her. Perhaps the anger was a symptom of her guilt, but perhaps part of him still harbored those feelings. We hope our loved ones are at peace, but what if they’re not?

One of the great agonies of losing one’s soul mate is not knowing where he is, how he is, if he is. I found comfort in believing that my life mate/soul mate wasn’t suffering any more, that he, at least, wasn’t having to deal with the pain of our disconnect, but then one day it struck me that I didn’t know that for sure. Since I had no sense of his continued presence in my life, I had no conception of what he might be experiencing. What if he were feeling just as lost and lonely and bereft as I was?

I had to put such thoughts out of my head because I truly could not bear to think of him in pain. I was still grieving for all the suffering to which he’d been subject during his final days, weeks, months, still grieving for his hopes that never came to fruition, still grieving for the dreams that died with him. Perhaps it was silly of me to grieve for him, since it’s entirely possible he wasn’t grieving for himself, but still, those thoughts were there, complicating my grief.

It’s been a few days more than three years since he died, and sometime during those grief-filled months, I began to disconnect from him, to understand that whatever relationship we had, however much we shared, no matter how much it felt as if we were cosmic twins, we were still two separate people on two separate journeys. This is an important realization and a necessary step to mental health and eventual happiness, but the habit of thinking of him is still strong, and I wonder where he is, how he is, if he is.

I hope he is happy, fulfilled, challenged, radiant. I wish those things for myself, and I can wish no less for him.

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Posted in culture, grief, life, relationships. Tags: death of a soul mate, do the dead feel grief, grief and loss, grief and love, grieving for the dead. Leave a Comment »

Designated Daughter

April 2, 2013 — Pat Bertram

The problem with having a star-studded weekend is that resuming real life can be difficult. Sunday evening, on the way back from the airport, I found myself dreading the return to my life. It’s not that I would have wanted to keep up the frantic pace of wonderful waterside seafood restaurants, Ferris wheels, merry-go-rounds, limousines, champagne, and fabulous shows, but that until I was away from it for a while, I hadn’t realized how depressing my current living situation is. (I am the “designated daughter,” looking after my 96-year-old father.)

Dad and me

When I came here three years ago to be with my father, he was still mostly strong and vital, which gave me the opportunity I needed to grieve for my deceased life mate/soul mate without having to deal with the minutiae of daily life or my father’s medical condition, but this changed as my father declined. And now, I’m back where I was for so many years, keeping vigil while someone close to me struggles to live (or die. Sometimes I’m not sure which is harder for them.)

My father is doing well (he even insisted I leave him by himself while I was gone instead of getting someone to stay with him) but still, he is suffering from congestive heart failure, and it’s hard watching someone decline, especially when it’s someone you have a complicated relationship with. He vacillates from being the authoritative father when he is well to needy child when he isn’t, which makes a complicated situation even more problematic. And for the most part, I am his main contact with the outside world, which at times adds an additional burden.

I thought I was doing okay, accepting this new direction in my life, but now I see that this situation only adds to my sorrow. But it is what it is, and there’s not much I — or anyone else — can do to change things, though life itself will eventually make the change for me. Until then, I’ll muddle through the best I can, and try not to give in to depression.

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Posted in being me, culture, life, relationships. Tags: caring for elderly parents, caring for father, congestive heart failure, designated daughter, father and daughter. 3 Comments »

Three Years of Grief

March 27, 2013 — Pat Bertram

Today is, unexpectedly, a day like any other. So far, on this, the third anniversary of the death of my life mate/soul mate, I’ve experienced no great upsurges of grief, just that perpetual thread of sadness that bastes my life together.

During those first months of grief, my focus was completely on him, on his absence, on the horrendous feeling of goneness that his death left me with. It was as if by thinking of him, by holding him close in my thoughts, by reliving the horror of his final weeks, that somehow I could undo what had happened to him. But the years have taught me what logic didn’t — that he is gone and nothing I do or think or say or hope or pray will bring him back.

During his last days, he became childlike in his needs and actions (as if the combination of the cancer that spread to his brain and the drugs that kept the pain at bay killed the man, leaving only the inner child behind), which confused the issue in my mind. For a long time after his death, I panicked, wondering how he could take care of himself, wishing I could be there to calm his fears and his restless spirit, longing to hold him in my arms and keep him safe.

It’s only recently that the truth hit me. He was an adult, not a child, and except at the end, was more than capable of taking care of himself. Besides, if he does still exist somewhere, he is ageless, timeless, beyond any need of me and my feeble ministrations. (Feeble because nothing I could do erased a single moment of his pain or kept him alive one more day.)

There is an element of blank to my grief — an incomprehension of what it’s all about. I remember how grief feels, though I’m far enough along in the grief process that I have a hard time believing I was that shattered woman so lost in pain. But I don’t know the truth of life and death, and I’m not sure we humans are capable of understanding. And maybe that’s the way it’s supposed to be. It keeps us focused on our lives and not on . . . well, whatever else is out there.

Although time has insulated me from the rawness of my grief, and although my grief work has brought me to the point where I can once again see possibilities and feel hope, there is one thing I will never lose — that great yearning to see him one more time. To hear his voice. See his smile. To hold him tightly as if I would never let him go. But I have let him go. I let him go three years ago, not allowing my needs to bind him to his life of pain.

And I need to let him go now.

Well, here it is — the upsurge in grief I didn’t feel when I started writing this post. Tears are running down my face. I know I need to let him go, to let go of the grief that binds us together still, but not today. Today I will remember. And grieve.

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Posted in culture, grief, life, relationships. Tags: cancer, death of a soul mate, grief and loss, grief surge, third anniversary of grief, three years of grief. 7 Comments »

The Eve of My Third Anniversary of Grief

March 26, 2013 — Pat Bertram

In just a few hours, it will be three years since the death of my life mate/soul mate. It seems impossible I’ve survived so long. It seems impossible he’s been gone so long. Sometimes I feel as if we just said good-bye, as if I could call him up and see how he is doing, as if when I am finished caring for my father, I could go home again. But of course, those are just tricks of the ever-changing grief process.

I’ve been doing well recently, keeping busy, not letting myself get too caught up in the past. The present is complicated enough with my father’s growing dependency (though he has been doing well the past week or so, taking more of an interest in his own care). And the future is becoming more real, not quite as bleak as it has seemed during the past few years.

For all these months of grief, I’ve been worried about what will happen to me when my present responsibilities end. Oddly, during my mate’s long dying, I never really thought of the future. I just presumed I’d be okay. He told me things would come together for me, and I believed him. But now that I know how life feels with him gone, I’ve been afraid of stagnating, drowning in loneliness, living as quietly and unobtrusively as I’ve always done. The realization that I don’t have to find a place and settle down but can live on the go if I wish destroyed those fears with one clean stroke, and I’ve spent the past week figuring out the logistics of such an adventurous life. It won’t be easy since I have few financial resources and strong hermit tendencies, but the alternative — stagnation — makes such a future seem possible.

Because of all that is occupying my mind, I thought I’d sail right through this anniversary without an upsurge of grief, (though I always miss him; that’s a given) but grief will not be denied. If I don’t acknowledge my loss and sorrow, grief will acknowledge me. A couple of nights ago, I dreamed I was grieving for him. Dreamed I wanted to go home to him. Dreamed I cried for him. And when I woke, I was crying still.

I guess it’s just as well that the next stage of my life’s journey could be a long way off. Apparently I have grieving left to do. Chances are, I always will grieve to a certain extent, but now I’m more concerned about what to do with my life despite the grief. I’d hate to meet him again some day and have to admit that I spent my life awash in tears. He would be disappointed in me, and to be honest, so would I.

But three years. Has it really been so long since I last saw his smile? Last heard his voice? Last felt his arms around me? It’s hard for me to believe, but the calendar doesn’t lie.

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Posted in culture, grief, life, relationships. Tags: crying in my sleep, death of a soul mate, grief and loss, settling down, third anniversary of grief, three years of grief, upsurge of grief. 15 Comments »

I stand united against rape because . . .

March 23, 2013 — Pat Bertram

I received an interesting request from a Facebook friend yesterday. This woman has been very supportive during my time of grief, helping me to believe that life will become new again. Because of this, she’s become not yet an offline friend, but more than most of my faceless Facebook friends, so I would have been inclined to grant her any favor.

As it turns out, responding to her request was easy and hard at the same time.

She wrote:

I am now the National Director of Public Relations for UniteWomen.org, a non-partisan women’s rights organization with a social media reach of over twenty million people around the world, and we are about to embark upon our “Unite Against Rape” campaign, which will involve posting an array of memes with short quotes taking a stand against rape. Some of these quotes will be from celebrities, and some will be from everyday men and women. We are hoping to get as much “star power” as we can at the kick-off of the campaign, and I thought of you and your books and I thought maybe we could use you in the campaign as a novelist. I am hoping you might like to participate by completing the statement “I stand united against rape because…” for an Internet meme.

Your quote would only need to be a sentence or two, and we would be incorporating it into a graphic that includes a photo of you (high resolution and from the waist up).

It is time to change the collective mentality and show that we are united against rape, and that we will stand up and speak out about it. If you would be willing to lend your name and likeness to UniteWomen.org’s “Unite Against Rape” campaign, I think it would be good for our campaign and give you some additional exposure for your blog.

Of course I said yes, that was the easy part. The hard part was the “because.” I stand united against rape because . . .

It is so self-evident that rape is wrong that I simply could not come up with a response. I thought of mentioning that rape is illegal, morally wrong, demeans all of us, steals our humanity. I thought of saying that such a barbaric custom has no place in the twenty-first century, but all of that is obvious. I mean, really — who is for rape? I bet even rapists would come out against rape since they probably don’t see what they do as rape.

In the end, all I said was, “I stand united against rape because rape is wrong. It’s as simple as that.”

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Posted in culture, internet, life, relationships. Tags: rape is wrong, Unite Against Rape, UniteWomen.org. 8 Comments »

Pat Bertram “Appreciation Weekend” Extravaganza

March 22, 2013 — Pat Bertram

I received a most wonderful packet in the mail today from my sister. She is very appreciative of all that I do for our father, and to show that appreciation, she is treating me to a gala weekend in Seattle. Chateau W is, of course, her lovely art-filled home, the only place I’ve ever been that makes me realize how wonderful a house really can be. And the chef? Her husband, a professional chef. A lovely home and a chef husband. She knows how to live! And she knows how to appreciate. Here is the itinerary she sent me in that packet.

________________________________________________________________________________________

Pat Bertram
“Appreciation Weekend” Extravaganza
Seattle, Washington
March 29 – 31, 2013

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champagne

Friday, March 29, 2013

~Travel: Alaska Airlines, Arrives Seattle WA 1:22PM

~Arrival: Curbside pick-up at Sea-Tac International Airport 1:30 PM

~Accommodations: Two nights lodging at Château W, featuring private Bed & Breakfast suite and 24/7 on-call Personal Chef Services

chateau

Saturday, March 30, 2013

1:00 PM Limousine service arrives at Château W for transport to Seattle Center

limousine

1:30 PM Arrival at McCaw Hall, Seattle Center

2:00 PM Shen Yun performance begins

…Bringing to life 5,000 years of Chinese civilization through classical Chinese dance and music in an exhilarating show you will never forget.

shenyun

5:00 PM Limousine arrives at McCaw Hall, Seattle Center for transport to Ray’s Boathouse

5:30 PM Dinner Reservations at Ray’s Boathouse
Amazing NW seafood, an award-winning wine list, and spectacular water views!

restaurant

7:30 PM Limousine arrives at Ray’s Boathouse for transport back to Château W

Sunday, March 31, 2013

Morning: Breakfast to Order (upon wakening)

Noon: Chateau W shuttle to SeaTac International Airport

Night: Alaska Airlines, Leaves Seattle WA 2:50PM

flowers

We are honored to serve as your weekend hosts, and we look forward to seeing you!

___________________________________________________________________________

It should be an incredible adventure. I can hardly wait!

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Posted in culture, life, relationships. Tags: “Appreciation Weekend” Extravaganza, limousine, McCaw Hall, Pat Bertram, Ray's Boathouse, Seattle Center, Shen Yun. 8 Comments »

A Thousand Miles From My Cool Green Home

March 20, 2013 — Pat Bertram

Three or four times my life mate and I packed up everything and moved without any idea of where we were going. I remember the looks of non-comprehension mixed with envy I’d get when I’d tell my new acquaintances how we ended up where we did, especially if those people were dreaming of leaving that very place. Perhaps it did seem a bit strange that we were so foolish or so daring to move from a place with no destination in mind and no clear plans of what to do when we arrived, but we always hoped for a better life for us. Those hopes were not fulfilled, at least not in the way we wanted, so it amazes me we took the leap so many times.

I don’t think I’ll ever forget how free I felt when we left a place behind and set out for an unknown future. It felt as if the whole world lay ahead of us, and anything was possible. Once we spent the night in a motel at the truck stop in Nephi, Utah. We had no worries at the moment, nothing to do, nowhere to go, and we talked about how much fun it would be to live there at that truck stop. (Sort of like an upscale version of Bagdad Café, though this was long before the movie was filmed.) Staying wasn’t practical at the time, and so we found a place back in Colorado to settle down for a while. And the web of everyday life began to entrap us once again.

Eventually we stopped taking those trips into the unknown, though we’d still occasionally look for that ideal place. One planned trip took us to eastern New Mexico. We were standing in the middle of a dusty town — no more than a crossroads, really — and he seemed unexpectedly peaceful as he looked around that wide empty space. There were no places to rent, of course, and nothing for sale, and even if we had found a place, the nearest grocery store and library were a long way away, which would have made living there a logistical nightmare, and so we returned home. By then, all the trees and bushes we’d planted had grown up and leafed out. Our place looked cool and green, and the blue Colorado light seemed soothing after the yellowish glare of that little town.

We never moved again. His illness eventually trapped us, and then he was gone.

I am now a thousand miles from that cool green home, and a million miles from him. He no longer has a say in what I do, but still, I wonder what he would think of my plans to live a nomadic life — living nowhere and everywhere. Would he remember the times of freedom when we were temporarily untethered, and be glad for me? Or would he think of my being rootless and alone and be sad for me? I know he’d tell me to be careful, to be smart, to be alert.

I just wish I could hear him give his warnings in person, but then, if he were here to advise me, I wouldn’t need to be considering such an adventure, such a leap into the future.

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