Grief: Haunted by the Hard Questions

One of the more confusing aspects of grief after the loss of a life mate, a child, or someone we were deeply connected to is that we are haunted by the hard questions. Who are we? Why are here? Is this all there is? Where did our loved ones go? Will we see them again? What is the meaning of life, and probably most haunting of all, what is the meaning of death?

Many of my fellow bereft read everything they can find about such matters of the spirit, but I didn’t — I’d spent years on a quest for truth and reality, and I’d come to believe that God is the spirit of creativity that fuels the universe, and we are each a part of that creativity. I was content believing that our spirit/energy returned to the whole . . . until my life mate/soul mate died. Then all of a sudden, I didn’t want that to be the truth. I wanted him to continue existing as him, as the man he was.

I do think there is a deeper reality, I’m just not sure our conscious selves are a part of it. We are a product of our genetics, our hormones, our brains (anyone who has had to cope with an Alzheimer’s sufferer or a loved one who had cancer in their brains, and found a stranger in that familiar body, knows how much the brain controls who we are). So what  survives, if anything? The part of us we never knew — the un-sub-conscious? If so, how would we know who we were after we were dead? Is it just the energy in our bodies that is released? If so, for sure we would not know who we were.

On the other hand, without some sort of afterlife, life simply does not make sense. What’s the point of it all? To survive? For what — more survival until there is no more survival? To help others? Why? So they can survive? For what?

If there is life after death, what do you do with eternity? You have no ears to hear music, no eyes to read or watch a movie, no legs to walk, no hands to caress another, no mouth to talk, no brain to think. Sounds like a horror movie to me. And what will we do if we meet again? Bask in each other’s light? That would get boring after a minute or two.

When we met — my soul mate and I — I still believed in a cosmic plan, and I had the feeling that he was a higher being come to help me on my quest to the truth. But now? I no longer believe there is a universal truth, and I don’t think he’s waiting for me, though I act as if he is. It’s better than believing that he is gone forever.

And perhaps he does still exist in some form. What do I know? One thing I have learned from my grief is that a human life is a spectrum. You don’t notice it so much when you are both alive, because you are both in the moment, both always the people you have become and not yet the people you are becoming. But when one of you dies, his becoming ceases, and you see his life as a whole. The person he was when you met is every bit as alive in memory as the person he was the minute before he died. The youthful man, the middle-aged one, the healthy one, the sick one are all merely spaces on the spectrum of his life.

It’s possible the spectrum of a human life is the same sort of spectrum as light — beginning long before the visible part appears and ending long after the visible part disappears. Of course, the non-visible parts of the electromagnetic spectrum aren’t light but sound and radiation and other invisible waves, so whatever exists outside of the visible human spectrum might be something completely different from we can ever imagine.

It’s also possible that our bodies are like television channels, receptors for certain wavelengths, so that our “souls” actually reside outside our bodies, but still, the selves that we know are defined by life in our bodies. So, again, we come back to the same question, what of us survives?

Grief is an isolating experience, made more so by our spiritual quest. While our family and friends continue on their same daily path, we find ourselves going in a completely different direction. There are no answers to our questions, but still, they haunt us, and we try to figure out a way for it all to make sense.

But life will never make sense because we are still here and our loved ones are gone. Where is the sense in that?


Ever since my life mate died, my mind has churned with unaswerable questions.

Is he warm? Fed? Does he have plenty of cold liquids to drink? Is he sleeping well? Does he still exist somewhere as himself or has his energy been reabsorbed into the universe? Is he glad he’s dead? He brought so much to my life, but what did I bring to his? Why can’t I see him again? Why can’t I talk with him? Will we meet again, or is death truly the end? Was it fate that we met? Fate that he died? I’ve been finding comfort in the thought that he is at peace, but what if he isn’t? What if he’s feeling as split apart as I am?

Will he recognize me if we ever meet again? Will he be proud of what I become? He helped make me the woman I am today, but what’s it all for? Where am I going? And why? It does seem as if my life is a quest for truth, for understanding, but what’s the point? I suppose the journey is the point, but still, at the end of a quest story, the hero returns with the magic elixir. She has a purpose for what she’s gone through. Do I have a fate, a purpose? But what about him? What was his purpose? I try to make sense of his death, but how do you make sense of something senseless?

How do I find meaning, or at least a reason to continue living? Do I need a mate in order for my life to have meaning?

Can a person drown in tears? Yesterday someone told me that life on earth was an illusion and so my mate still exists. But if life is an illusion, why couldn’t it be a happy figment? A joyful one? What’s the point of pain? Of loss? Of suffering? Why did he have to suffer? Why do I? Do I have the courage to grow old alone? The courage to be old alone when the time comes?

Why do we cling so much to life? In the eternal scheme of things, does it matter how long or short a life is? Does it matter that he only had sixty-three years? Does it matter that he was alive? What is the truth of life and death? If he’s in a better place, why aren’t I there? If life is a gift, why was it taken from him?

Is there anything universally important? Love, perhaps, but not everyone loves or is loved. Creativity? But not everyone is creative. Truth? But what is truth? Is the human mind, with its finiteness, capable of understanding the truth? If nothing is universally important, does anything matter? Maybe it’s better to let life flow, to try to accept what comes, but isn’t the point of being human to try to make a difference? To try to change what is?

Supposedly, you can have a relationship with someone after they are dead, but it’s all in the mind, in memory. What’s the difference between that and fantasy? And how much of life is lived in the mind? All of it? All except the present? But even the present is lived in the mind since the mind (or rather the brain) takes the waves of nothingness and transform them into somethingness. So what is reality? The intersection of all minds?

I know there are no answers, I am simply . . . multi-asking.