I’m going to Blog for Peace. Will You?

One month from today, on November 4th, people all over the world will blog for peace. Blog4Peace was created and founded by Mimi Lenox, who believes that because words are powerful, blogging for peace is important.

Mimi began blogging for peace in November, 2006. Thirteen years and thousands of peace bloggers later she — and all those she inspired — are still blogging for peace. On every continent. In 214 countries and territories. In war-torn countries and peaceful villages. Whole families. Babies in utero (yes, really!) Teenagers. Senior citizens. Veterans of war. Poets and singers. Teachers. Classrooms. Authors and artists. Doctors. Lawyers. Cats (many, many cat bloggers). Dogs. Gerbils. Birds. Goats and Bunnies. Scientists. Designers. Researchers. Stay-at-home-parents. Kids. Baby Boomers. From the Netherlands to Kansas. And everywhere in between.

I joined the peace bloggers in 2012. And I still blog for peace. 

This year’s theme is “Peace in the time of quarantine,” and that is a theme I can adopt. Although I do not believe in the possibility of world peace (because war and stressful times are never our personal choice but are fostered by others or foisted on us by circumstances) I do believe in personal peace, in finding peace within ourselves no matter what happens to provoke us into chaos.

And yes, words are powerful. And yes, this matters.

How To Blog For Peace:

  1. Choose a graphic from the peace globe gallery http://peaceglobegallery.blogspot.com/p/get-your-own-peace-globe.htmlor from the photos on Facebook https://www.facebook.com/BlogBlastForPeace#!/BlogBlastForPeace/app_153284594738391 Right click and Save. Decorate it and sign it, or leave as is.
  2. Send the finished globe to blog4peace@yahoo.com
  3. Post it anywhere online November 4 and title your post Dona Nobis Pacem (Latin for Grant us Peace)

Sounds cool, doesn’t it? See you on November 4!

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Rigor Mortis Setting In

I seem to be switching between the effects of rigor mortis inching into my life and my gradually healing knees. The change is as pronounced as dark and light. Oh, wait — the change is all about dark and light! Or rather, the relative inactivity of night and the relative activity of day.

Sometimes when I have to get up in the middle of the night, I am so stiff, I can barely inch along using the wall for balance, and I wonder if a walker is not far behind. I have gotten in the habit of stretching a bit before I get out of bed, which helps, as well as making sure my legs can hold me before I start making my way to the bathroom.

And then, the daylight comes, and I wonder why I presumed there was problem. As long as I don’t sit too long in one position, I’m fine. Actually, more than fine. I walked almost five miles today, something I haven’t done in a very long time — maybe a couple of years. The last quarter of a mile today was a bit draggy, and I expected to feel sore the rest of the day, but apparently, my body is waiting until tonight when the rigors of mortis will once again make themselves felt.

I do know, of course, that one does not “catch” rigor mortis while one is still alive, but aging does make it feel as if death and those rigors are slowly creeping in.

I’m hoping, of course, that the nighttime stiffness will eventually dissipate a bit as my knees continue to get stronger, but even if the status remains quo, I will still have my daily walk to sustain me.

I think it helps, in a way, that I live close to an assisted living facility as well as an unassisted facility for older folk because I see so many people using walkers. It keeps me walking a bit more than I would normally feel like doing, perhaps in an effort to store up that feeling of independence in case I get to the point where I’m unable to depend only on my own legs. And, of course, it reminds me that using the ability to roam while I can will help insure that I will remain ambulatory into my elder years.

But what may or may not happen later on isn’t important. What is important is that today I walked. Today I was able to challenge myself.

Today I lived.

Hopefully, that feeling of living will be something to remember tonight when I am slowly creeping through the dark hall, like some sort of half-dead ghoul, in answer to the needs of my body.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator

54321

I don’t often get caught up in politics or the news, but this year has certainly been compelling, with all the lies and the absolute inability of people to see those lies, the rampant hatred, the destruction in our cities and our way of life and the disinclination of the mayors and governors to do anything about mob rule, as well as the mask mandates and other laws that further isolate already isolated people. It all makes me so very sad.

And stressed.

And I don’t want to be sad or stressed.

Recently, I read about the 54321 technique for grounding oneself during a panic attack: focus on five things you see, then four things you can feel, three things you hear, two things you can smell, and finally, one thing you can taste.

Although I’ve never had a panic attack, I can get “ungrounded” and lose focus on what is around me. And what is around me is a lot of beauty. I see zinnias, Halloween bulbs, and New England Asters in my yard. I saw a waterfall when I was out doing errands. And I see the stack of books I got from the library as well as one I was gifted.

I feel my fingers on the keyboard, the chair I am sitting on, the wooden table beneath my arms as I type, a bit of chafing on my elbow. I hear a distant train, the tapping of the computer keys, the refrigerator. I smell — well, not much of anything. The air is smoky today from distant forest fires, which shuts down my smeller, but I can taste the smoke.

Ah, there. So much better! This exercise doesn’t, of course, change anything that is going on elsewhere in the country, but I don’t see how I can change anything anyway.

This way, at least I won’t be adding more complication to an already complicated world.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator

Changes in How I Feel About Myself

I love my sidewalk and stoop! What a weird thing to say, right? But I do. For the first time since I moved here, I can step outside the back door without risking my life (or my knees). The step was steeper than normal steps, and has always been hard for me, though not as impossible as it has been the past few months. I’ve had to use the front door, and try as I might, I couldn’t help tracking mud into the house. And now, what a joy to be able to use my back door, to sail right down the sidewalk to the garage. To keep the mud and dirt out of my living room.

This fixing up a place seems to be one step forward and one back, and the current backward step isn’t a big deal — at least as long as it doesn’t rain. The Cat skid steer they used to transport the concrete from the mixer to the backyard pretty much tore up the yard, which wasn’t in any great shape to begin with since I haven’t been watering whatever grass there is, but now, the bare dirt is exposed. Eventually, of course, we will be putting in pathways so I can walk around the yard without stumbling, which will solve the mud problem.

For now, I’m enjoying the progress we have made toward a safer and more old-age accessible place. The house is already accessible — one floor, a new galley kitchen, a walk-in shower with hand bars. There are stairs to the basement, but I only need to go down there two or three times a year to change the filter on the furnace.

An odd thought struck me yesterday when I came home from work. Having this place — owning this place — is changing how I feel about myself. I’m not really sure how. More confident, possibly, or maybe just less tentative. Maybe more positive about myself as well as having a firmer foot upon the earth. Maybe even a bit of pride — having something concrete (pun intended) to take pride in

I’ve never been one to see myself through my possessions; things generally have not mattered that much to me. The reason I have an iconic vintage car and why I identify with it to an extent is that it’s been around so long. I’ve had it for more than forty-eight years, so it does have some effect on me and especially my relation to strangers — people stop to talk about my car or just to yell out in passing that they love my bug.

I have a set of dishes that I’ve had since my sixth grade Christmas. The only time I was possessive about these silly things was when Jeff was dying. I didn’t want him cutting meat or anything on them or using foods that would stain them worse than they were, but he kept using them. Up until then I didn’t care, they were just some of “our” dishes. I suppose my possessiveness was sort of weird way of punishing him for leaving me or a way of taking back my life. I never did understand that episode. (They are currently stored on the top shelf of my dish cabinet — I can’t bear to use them now. If I ever need them, I’m sure that will change.)

Although I read about a book a day, I don’t particularly like owning books. Once they’ve been read, the book itself is just a thing. (I do have some books, dictionaries, thesauruses, and various other research materials, though with the internet, I seldom use them.)

So this notion that my very identity is changing as this property changes, that I am changing because of homeownership, because of things, comes as a surprise to me. Though perhaps it shouldn’t be that much of a surprise. I never wanted the responsibility of owning a house, never even considered it because I thought it impossible with my meager resources. And even when I did find out that my savings would buy a house, it didn’t change my attitude about myself much because I presumed the house, by necessity, would be in an impoverished area, which seemed fitting.

But the town doesn’t feel impoverished to me. It’s rich in friendship and neighbors and the amenities I need. The house isn’t a rundown shack as the price might have indicated, but a lovely — and welcoming — home. Everyone who has stopped by feels at ease here, possibly because of the atmosphere, but also because I don’t have a lot of clutter. (Except in my office/den, of course.)

All my life I’ve lived on the edge financially, and to be honest, I still do live marginally (or rather, I will when my house-fixing-up funds are depleted), but now I feel . . . comfortable. Confident. Hopeful about the future even as I am planning for my old age.

After Jeff died, I tried to rush through grief (though grief can’t be rushed) because I thought there had to be something wonderful on the other side.

And it turns out that there was. Me. Here. In this house. With a new garage and newer sidewalk. Changes in how I feel about myself.

Definitely wonderful!

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator

Thirty Days Hath September

Am I the only one who has to recite the ditty whenever I need to know how many days in a month? Thirty days hath September, April, June and November . . .

I thought the above was a clever way to begin a blog on this last day of September, but I have no more cleverness with which to follow it up. The month is almost over and tomorrow begins another month, but that’s nothing new or clever. It generally happens every thirty or thirty-one days. Though I must admit, turning over a clean page on my calendar is rather nice.

Not on a lot is written on my calendar for October yet — a couple of birthdays, a notation of when I next need to turn in my time sheet, a reminder to post a pre-blog-for-peace blog on the fourth. (Every year, bloggers all over the world blog for peace on the fourth of November; and this year is no exception.) I also have a note that at the end of the month, my sister will be 21,000 days old. I’m trying to think of something special to celebrate the day, but in the end, I’ll probably just send a text. Since it’s not exactly a Hallmark occasion, no cards or gifts for the special day are readily available.

Missing as yet from October’s calendar is the day of publication, the day my newest novel will be available for sale. When I get that date, I can assure you, it won’t just go on my calendar, but will be blasted all over the internet. Well, blast might not be the word, but I will announce it especially since I know people will want to read a book about God deciding s/he’s fed up with humanity and decides to recreate the world. To be honest, with all that’s going on, I’m surprised it hasn’t happened in real life rather than simply in my febrile imagination.

This upcoming novel is a real departure for me — no mystery or suspense other than the suspense of wondering what God and his right-hand entity are going to do next to our luckless hero and how the poor guy is going to survive the re-creation. But maybe it’s not that big of a departure now that I think of it. A minister once told me, “You have a marvelous ability to write the longest parables in all of literature. You unglue the world as it is perceived and rebuild it in a wiser and more beautiful way.”

This new novel is definitely about ungluing the world and rebuilding it (though whether wiser and more beautiful is still to be determined), so the parable nature is one way it ties in with all my other books. It also has an underlying humor to it, maybe more so than my other books. In earlier blogs, I referred to it as a whimsically ironic apocalyptic novel, also as Humor Metamorphosing into Horror Metamorphosing into Allegory. My publisher is classifying the novel variously as absurdist, urban fantasy, humorous science fiction. Which is another sign of a Pat Bertram novel — one that can’t be easily categorized.

But I’m getting ahead of myself. This is still the old month, even if it is on its deathbed. I still have September time left to water my plants, walk, work my few hours, and read.

Sounds like a nice way to spend a lovely fall day. Hope you too enjoy your thirtieth day of September. Toodaloo until next month.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Always Some Excitement

There’s always some excitement when one owns a house. This morning, it was the infernal chirping that sounded as if the smoke alarm in my hallway needed attention. I changed the batteries even though I had changed all the batteries in the alarms just a month or so ago. When the alarm still chirped, I figured the culprit had to be the smoke alarm a mere three feet away on the other side of the hall doorway. So I changed those batteries, too.

Still chirping.

Thinking that maybe one or the other of the batteries I’d just switched out were bad, I changed the batteries again. It didn’t make any difference.

There is a third smoke alarm a few feet away from the hall alarm — this one right inside my bedroom. I went into the bedroom and shut the door so I could hear if the alarm was in the room. Nope. It was very obviously on the other side of the door.

I checked online to see if there was something I was overlooking, and the article I read mentioned that if the battery door wasn’t closed properly, the alarm would still chirp. I checked, and yes, the door on one of the alarms hadn’t clicked completely shut. I heaved a sigh of relief, thinking the problem was solved.

But no.

Still chirping.

For a second, I considered the idea that a real live cricket had managed to find its way inside, but crickets don’t chirp ever minute or so like clockwork. And as far as I know, they don’t chirp in the daytime.

I stood in the hallway, surrounded by all those alarms, and listened, wondering what I would do and who I could call if I couldn’t figure out this dilemma. I could call my contractor, and although it’s not the sort of thing he normally does, I know he’d come and help if he could, but he’s working several towns away and probably wouldn’t be able to stop by today. I considered pulling out the chirping alarm but I didn’t know which alarm to pull or how to remove it. (I know how to remove the alarm cover, but don’t know how to disengage the wiring.)

The law says an alarm has to be outside a kitchen, and inside and outside the bedrooms, and this is what led to the mess I have, with so many alarms in such a very small area, making it almost impossible to pinpoint the troublemaker. Despite that, I did manage to rule out the alarm behind me in the hallway as the faux cricket.

There is also a carbon monoxide detector in the same vicinity, and as I stood in the doorway between the two detectors, I realized the chirping wasn’t coming from above, but at my feet. I didn’t even know a carbon monoxide detector that was plugged into an outlet could chirp. But obviously, it could because after I pulled it out of the outlet, the chirping stopped.

Blessed silence.

Luckily, I knew that particular outlet was connected to a gfci breaker in the basement, of all places. (A couple of days after I bought the house, the former owners stopped by to tell me about the bizarre placing of that particular gfci reset button and a few other idiosyncrasies of the house.) So I went down the stairs, reset the breaker, and plugged the carbon monoxide detector back in.

Still silence.

I considered moving the detector to another outlet, and maybe I should, but then I wouldn’t know if that breaker was tripped. But does it matter if I know? It’s not as if I’m going to be doing anything in the basement, and I hope that anyone who goes down there to work would know enough to reset the breaker if the outlet didn’t work. I don’t know why it would have tripped anyway except that the workers who were last in the basement had left a cord plugged into the outlet that wasn’t attached to anything on the opposite end. Just the cord. No appliance or tool. (It’s not something I would have done, but then, what do I know.)

Such excitement!

I’m sitting here enjoying the silence, but hanging over me is the thought that there will be another time.

Still, I manage to survive this episode. Chances are I will survive the next.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

The Joy of Discussion

I talked to a long-time friend yesterday. It was truly wonderful to be able discuss all the topics that confound me about today’s world without either of us once raising our voices. (Though I’m ashamed to admit, I did interrupt her more than a time or two.) We didn’t always agree, but we didn’t need to agree to disagree, either. That went with the respect and intelligence we both brought to the discussion.

One thing we both find shocking and appalling is that many of the issues concerning people today, such as the whole systematic racist thing, we thought had been settled long ago. And it had been. In our laws (though perhaps not always in individual cases), all people have equal rights, except when they don’t. Any equality in law (again, not always in action), tends to favor minorities with the various programs aimed at giving people equal representation in government and business.

And yet, here we are — decades after the war on poverty, decades after affirmative action, decades after billions of dollars have been spent to mend some of the discrepancies in our society — and the grandchildren and great-grandchildren who should have inherited the benefits of these programs are worse off than their progenitors. Not all, of course. I’d be interested in knowing what’s the percentage of blacks who have been assimilated into the wider culture of the USA vs. those who have clung to the inner-city culture. I bet there’s a greater percentage than the rhetoric we are being fed would lead us to believe. (It must be appalling to these successful and law-abiding people to be lumped in with the rioters and law-breakers, to be constantly reminded of their victimhood when in fact they don’t believe they are victims of oppression.)

My friend and I didn’t just stick to this topic, of course. We swept through the whole gamut of issues. From MeToo (and the problems of both supporting the movement and yet worrying about how all this hatred toward men will affect boys today and the men they will grow into), the upcoming election, The Bob, and all sorts of other concerns.

But the main topic (at least for me) seemed to be the protests, the riots, and the destruction of lives. (If you destroy someone’s livelihood, if you burn down everything they hold dear, you destroy their life.)

I left the conversation wondering if any of the local rioters ask themselves what they are gaining. (I say local rioters because those coming into various cities to do damage know exactly what they are doing.) Do the local rioters truly want anarchy? Do they really want a city without a police force? Do they really want to bring down this country? Do they really think that destroying small businesses is advancing the cause of minority individuals rather than serving corporate interests? (People are starting to ask who is funding the riots, but that’s no big secret. All you have to do is run a quick search to find out what corporations are contributing to what cause.)

I also realized why all this confuses me — I don’t have all the pieces of the puzzle. For example, last night I read an article mentioning that a Duke University professor had been fired because (among other reasons), some students had complained about his handling of a discussion on race. The complaint? The professor had presented various points of view, which distressed those students who thought there was only one way to think about things.

How was I supposed to know problems such as this exist? I did know most people cling to their opinions without giving credence to anyone else’s. I did know there are those who try to manipulate people into believing that their side is the right side. What I didn’t know is that a certain segment of society simply cannot believe there is another side.

Which is why it was nice talking to my friend. We are both lifelong readers, so we have both lived myriad lives, experienced myriad points of view, cried over injustices. We see sides that others ignore, try to see through other people’s eyes (because that’s what reading does, shows us a different way of seeing). Unfortunately, neither one of us can see a peaceful resolution of this current mess.

But we were able to discuss, to question, to see perhaps a bit of order to the chaos. And that is a rare joy, indeed.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Writing a Book Summary

Blogging is easy for me. It’s mostly a matter of letting my stream of consciousness flow through my finger tips onto the page. There’s not a lot of thinking, because either the thinking has been done or my thoughts are being processed as I write. The only time it’s hard is when my mind is blank — it’s hard to stream something that isn’t there. Often, though, I can start writing and an idea will show up that I can develop into a blog post, even if it’s only to say that my mind is blank.

Writing novels isn’t that difficult once I get started. It’s more a matter of sitting down and working out the puzzle and trying not to get bored by the necessary scenes. (The scenes that are necessary to the story, but that have been in my head so long it seems as if they’ve already been written.) What’s hard is getting started. To me, writing a novel is about finally getting the story out of my head, but if there is no story caroming around trying to get out, I have no real impetus to write.

Writing at someone else’s request is whole other situation. It feels too much like homework, and although I never minded homework when I was young, at least I don’t think I did, my mind now balks at having to do something by request.

This latest “something” isn’t onerous. It just feels like it because of the aforesaid balky mind. I’m supposed to be writing a summary of my soon-to-be-published book (my publisher is aiming for October 20!). Even though it’s been a while since I last worked on the book, I mostly remember it. (I’m looking forward to the day I completely forget so I can read it as if it’s new to me.) I just need to summarize it in a way that will entice everyone to read it. Because of course everyone will want to read the book, they just don’t know it yet. And it’s not as if I have to write a synopsis of the whole thing to get a publisher interested, because he already is interested and working on putting the book together. All I need is a short 300 word blurb and a longer 3000 word summary.

Shouldn’t be difficult, right? But apparently, I prefer to write about writing the blurb than to actually write it.

You’d think I would have been smart enough to have already written it, knowing the book was going to be published, but somehow, just like with homework, I’ve put it off until the last minute. (Actually, that’s not true. For the most part, I think I did homework right away so I wouldn’t have it hanging over me.) In this way, at least, I was much more disciplined as a child.

But I am thinking about the synopsis, so that’s something, right? Maybe if I think about it long enough, it will pretend to be a blog post and I can just let it flow through my fingers onto the page.

Then the real work starts: a bio. You’d think after almost 3,000 blog posts, many of them about my life, it would be easy to come up with something interesting to say in a bio, but nope. Total blank.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Everyday Magic

After the past four days of enumerating and celebrating my blog accomplishments, I woke this morning feeling uneasy. I have spent the past ten and a half years talking about my life, my grief, my feelings, my traumas, and the dramas that seem to follow me. (Before that, I mostly talked about reading and writing, but Jeff’s death blew me wide open, and that was reflected here on this blog.) Suddenly, after all this time, I’m uneasy, unsure that I like people knowing so much about me. It makes me vulnerable, and seems to put me at a disadvantage with people I see in real life. Do I really want them to know my innermost thoughts? Do I really want them to see my soul bared? It doesn’t seem a smart thing to do.

For example, too many people here have guessed the identity of the one person in town I try to avoid (this person’s insulting remarks were the last straw for me and Facebook), and that’s more than I want anyone to know. I’m also not sure how comfortable I am discussing things that bother me when I know the people involved will be reading what I write. I’ve been censoring myself to an extent because of this, but even so, I tend to think I say too much. Still, whatever a person says to an author and blogger is fair game for a writing topic. That’s what I do — I write about what happens in my life and try to find a lesson or gratitude or some sort of accommodation with the occurrence.

But it does make me vulnerable, and I wonder how wise I am to continue with my way of blogging.

One thing in particular happened, a minor occurrence for sure, but I took it to heart. This added to my confusion about continuing the blog path I’m on, mostly because I wanted to write about it and wasn’t sure if I should. And yet, it is a bloggable situation.

The other day, I was driving back from a nearby town when I happened to see a vehicle ready to pull onto the highway. After I passed, it pulled in behind me, and it stayed behind me as we headed into town. This tickled me because it was only the day before that I had seen the vehicle for the first time, and I knew who was driving. It seemed a bit of serendipity, even solidarity, on what is normally a faceless and friendless highway. One of life’s small miracles. Everyday magic.

The other driver’s reaction? That I drive slowly.

Huh? When is driving the speed limit slowly? Well, to be honest, it almost always is. Several cars had passed me, crossing a double-yellow line to get ahead of me shortly before I met up with this particular driver. I wonder what all those drivers would have done if I had been driving 55mph the way I’m supposed to. Driving 65mph is not a good idea for a car with such a small, air-cooled engine, and my mechanic cautioned me about burning out the engine. Still, I sailed along at 65 until we hit town, and then I slowed way down to the new speed limit, and then way, way down when it came time to turn.

I tend to forget that people don’t know there are cars without power steering, power brakes, and automatic transmissions. If you’ve ever driven such a car, you know you can’t slow at the last minute and then careen around a corner. You have to brake in plenty of time, and then downshift to make a safe turn.

Still, this wasn’t the point. The point is that I thought the drive into town was something special, a bit of magic, and the other driver thought I drove too slowly.

I just realized I answered my dilemma. This episode is not a reason to back off from telling my truth, the only thing unique I have to write about, but is instead a reason to keep going. Someone needs to point out the minor miracles, the everyday magic, the important lessons, and the serendipitous moments on the road of life that would otherwise pass unnoticed.

I’m sure my uneasiness will eventually dissipate. After all, considering the myriad heartfelt grief posts I’ve written, I’m no stranger to vulnerability.

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.

Who Visits My Blog

Someone asked me yesterday if anyone reads my blog. She seemed shocked when I told her people all around the world have visited this blog. Most come from the USA and other English speaking countries. Others come from countries I’ve never even heard of, and yet, someone in those countries has heard of me. What an amazing thing the internet is!

Here is a map showing where my visitors originate:

Pink shows visitors, and the darker the pink, the more visitors. Apparently, if I am reading the map correctly, the only places from which no visitors have come are Svalbard, Turkmenistan, Western Sahara, Guinea-Bissau, Chad, and Central African Republic. I find this utterly astonishing. Not to be disingenuous, but I simply can’t imagine being interesting enough to attract so many different people.

Here is the incredible list of countries where visitors have come from. (The number represents visitations only, not views, since often people click on more than one blog entry, and each click is a view):

United States400,695
United Kingdom71,399
Canada47,758
India43,550
Australia27,431
Philippines8,063
Pakistan7,222
Ireland7,190
South Africa5,205
Malaysia4,555
New Zealand4,548
Singapore4,230
France3,868
Germany3,578
European Union2,706
Indonesia2,385
Netherlands2,166
Brazil1,754
United Arab Emirates1,670
Italy1,574
Hong Kong SAR China1,434
Spain1,381
Russia1,358
Norway1,297
Saudi Arabia1,153
Thailand1,140
Nigeria1,,136
Denmark1,130
Sweden1,102
Japan1,095
Vietnam1,089
Bangladesh1,075
Turkey1,015
Lebanon987
Belgium966
Romania935
Mexico901
Kenya882
South Korea839
Switzerland803
Greece772
Poland761
Argentina706
Nepal682
Israel630
Egypt613
Sri Lanka601
Portugal577
Jamaica574
Finland500
Trinidad & Tobago473
Austria462
Taiwan433
Qatar405
Hungary383
Ukraine362
Malta351
Jordan349
Ghana343
Cambodia332
Serbia329
Czech Republic314
Mauritius312
Bulgaria310
China291
Morocco278
Kuwait275
Croatia264
Slovakia242
Puerto Rico236
American Samoa233
Colombia232
Bahrain219
Slovenia216
Oman196
Iraq186
Tunisia186
Albania181
Algeria176
Tanzania172
Chile170
Cyprus160
Bahamas158
Uganda149
Zimbabwe149
Palestinian Territories148
Myanmar (Burma)148
Lithuania147
Estonia135
Georgia126
Iceland124
Latvia124
British Virgin Islands123
Peru117
Macedonia107
Ecuador106
Costa Rica106
Venezuela104
Guyana103
Botswana102
Brunei98
Bosnia & Herzegovina98
Belize96
Panama93
Armenia92
Isle of Man90
Jersey86
Maldives83
Barbados83
Fiji82
Bhutan75
Luxembourg75
Azerbaijan74
Namibia71
Afghanistan70
Dominican Republic67
Zambia63
Syria62
Kazakhstan61
Yemen59
Antigua & Barbuda59
Ethiopia58
Moldova57
Grenada56
Guatemala55
Papua New Guinea53
Malawi52
Guernsey51
Belarus51
Macau SAR China50
Bermuda50
St. Lucia49
Uruguay48
Cayman Islands47
Guam46
Cameroon46
St. Vincent & Grenadines45
El Salvador43
Libya38
Senegal38
Laos34
Lesotho34
Curaçao33
Rwanda32
Montenegro31
Gibraltar31
Bolivia31
Honduras31
Paraguay29
Mongolia27
Aruba27
Nicaragua27
Swaziland26
U.S. Virgin Islands25
Mozambique24
Monaco24
Suriname21
Sudan20
St. Kitts & Nevis20
Dominica19
Côte d’Ivoire17
Seychelles17
Northern Mariana Islands16
Somalia15
Kyrgyzstan14
Åland Islands14
Uzbekistan12
Congo – Kinshasa12
Angola10
Vanuatu9
Madagascar9
Réunion8
Anguilla7
Liberia7
Guadeloupe7
Djibouti7
Solomon Islands6
Caribbean Netherlands6
Faroe Islands6
Sierra Leone6
Turks & Caicos Islands4
Cook Islands4
Haiti4
Benin4
Liechtenstein3
Burundi3
French Polynesia3
Iran3
Gambia3
Gabon3
Cuba3
Martinique2
Sint Maarten2
Tajikistan2
Timor-Leste2
Mali2
Micronesia2
Falkland Islands1
French Guiana1
St. Helena1
Vatican City1
Samoa1
Burkina Faso1
South Sudan1
Mauritania1
Netherlands Antilles1
Niger1
Congo – Brazzaville1
Cape Verde1
Kiribati1
Marshall Islands1
Montserrat1
Greenland1

***

Pat Bertram is the author of Grief: The Inside Story – A Guide to Surviving the Loss of a Loved One. “Grief: The Inside Story is perfect and that is not hyperbole! It is exactly what folk who are grieving need to read.” –Leesa Healy, RN, GDAS GDAT, Emotional/Mental Health Therapist & Educator.