Wishing You Peace on Mother’s Day

For many people in the United States, Mother’s Day is a time of family get-togethers, joyful memories, and gifts honoring their mothers.

But for many people, women especially, this is a day of pain. Women who wanted children but were never so blessed. Mothers who lost children to death or despair. Mothers with missing children. Adoptees who never knew their birth mothers. People who are still grieving the death of their mothers.

To everyone who is silently suffering on this day, I wish you peace.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.

The Truth About Writing

I happened upon an article yesterday by an author who claimed he wanted to tell the truth about writing. He says that although most writers talk about the fun of creating characters and devising diabolical schemes to get those characters in trouble, these authors don’t tell the other side of the story — that writing is work, and seldom fun. He talked about delving deep into his psyche to show his fears, and he talked about the sacrifices that writers need to make, most notably, taking time away from their families so they can write.

This disclosure didn’t sit well with me. If writing isn’t fun, why do it? There are millions of books published every year, thousands every day. Believe me, yours will not be missed. Perhaps you are one of the very small percentage of writers who actually make a living by writing, in which case, you shoGoose familyuld set aside regular work hours so that you have time for your families. But if you don’t have a contract to fulfill (either with your publisher, your landlord, or your mortgage holder), and you aren’t having fun, and you are having to sacrifice family time, what’s the point?

Those of us who have lost someone vital in our lives know a deeper truth — that time spent with loved ones is the only time there is. Well, maybe not the only time, but it’s not worth sacrificing that all-too-brief time for something as silly and self-indulgent as writing.

And yes, writing is silly and self-indulgent, and only important in a make-believe world such as ours where food does not have to be gathered or hunted in the wilds, and the only predators are other humans.

I can see you bristling and can see the words coming out of your mouths like cartoon dialogue bubbles: “But I’m compelled to write.” “Life is not worth living if I don’t write.” “I need that time for me.” “I write to explore my mind.” “I write to make sense of life.” I understand all that, because I too write to explore my inner world and to make sense of life, but I also put life first, otherwise there would be no life to make sense of. But I don’t suffer for my craft, and I do not make sacrifices. For example, as self-indulgent post as this post might be, I am not sacrificing anything. My life mate is dead, and my 96-year-old father (my current responsibility) is taking a nap. And I’m having fun with this little rant.

Parents, mates, children die. At the very least, children grow up, and while you are suffering for your writing, they are suffering for your attention. Of course you have dreams of being a great writer, or at least being a selling writer, but if you’re sacrificing family to attain that dream, then you are sacrificing the one thing you can never get back — those precious moments of being connected to another human being, those moments that give meaning to your life and your writing. And that’s the truth.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.

Excerpt From “Grief: The Great Yearning” — Day 43

Someone asked me today if I had any tips for writing a book about grief, but I have no such tips. I never actually set out to write a book about grief, never planned to make any of my writing public (except for the blog posts, of course), but I was so lost, so lonely, so sick with grief and bewildered by all I was experiencing, that the only way I could try to make sense of it all was to put my feelings into words. Whether I was writing letters to Jeff (my deceased life mate/soul mate) or simply pouring out my feelings in a journal, it helped me feel close to him, as if, once again, I was talking things over with him. The only problem was, I only heard my side of the story.  He never told me how he felt about his dying and our separation. Did he feel as broken as I did? Did he feel amputated? Or was he simply glad to be shucked of his body, and perhaps even of me?

It’s been three years now since the following piece was written, and though I don’t have the physical trauma and emotional agony, I’m still lost, still miss him, still pinning my life mostly on “perhaps.” How did I get through three years of such great yearning? I honestly don’t know other than by taking life one step at a time.

Excerpt from Grief: The Great Yearning

Day 43, Grief Journal

On Wednesday I took my car to the mechanic to get it ready for the trip, on Thursday, I took Jeff’s car to get the brakes fixed, then yesterday I had the first day of the yard sale. Spent most of last evening crying and screaming. “Grief work” they call it. It’s sickening (literally) to be dismantling our lives. Sickening to think of leaving here, leaving Jeff behind.

My time with Jeff wasn’t always “quality” time in that we were out of sync the past couple of years (no wonder, what with his dying) but I have learned one thing. ALL time with a loved one is quality time. Time is the currency of love. It’s not so much what you feel as what you do. It’s having time for someone, being present for him.

I do okay while writing in this journal. I can write rationally about Jeff, our past and my future, but when I’m in the throes of anguish, I’m anything but rational. This whole experience makes me feel unbalanced. Well, I am un-balanced. When Jeff stepped off the world, he unbalanced it, unbalanced me. I have to find balance and do it on my own—I can’t expect anyone else to balance me and my world.

Well, gotta go get ready for another yard sale day. The worst part comes not from selling our stuff for pocket change, but from seeing all the couples picking over the shards of our life. If I’d known that the only ones stopping would be older couples, I might not have put myself through this. It’s too difficult. Reminds me that I am no longer half of a couple. That I have no one to grow old with. No one to be with.

I won’t cry.

At least not until I’m alone tonight.

Click here to find out more about Grief: The Great Yearning

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

I Don’t Want Your Sympathy

If you think I write about grief to elicit sympathy or to look for a shoulder to lean on, well . . .  you just don’t get it.

As I’ve said so often, I started writing about grief to make sense of my own feelings, and I kept doing so as a rebellion against a society that reveres happiness at all costs.

Although I am a private person, not given to airing my problems in public, I thought it wrong to continue the charade that life goes on as normal after losing the one person who makes life worth living. So, over the past three years, I have made it my mission to tell the truth about grief. Even though I have mostly reached the stage of peace, and life is opening up again, at least a little bit, grief is still a part of my life. There is a void in my world — an absence — where he once was, and that void shadows me and probably always will. Although his death changed the circumstances of my life, thrusting me into an alien world, grief — living with it, dealing with it, accepting it — changed me . . . forever. It has made me who I am today and who I will become tomorrow — strong, confident, and able to handle anything that comes my way. (And maybe even a bit tough to deal with at times.)

Would I prefer to have him in my life? Absolutely. But that is not an option. All I can do, all any of us can do, is deal with what lies before us, regardless of a society that frowns on mourning.

But I don’t need sympathy, I don’t need you to bleed for me, and I don’t need your shoulder to lean on. So what if I’m unhappy? Does that diminish your happiness? If it does, then that’s your problem, not mine. And you miss the point of these grief blogs —  to survive a horrifyingly grievous loss by finding my footing in an unbalanced and alien world.

I do want something from you, though. If you are still coupled, I want you to smile at your loved one tonight instead of kicking him or her in the shin as you might prefer to do. I want you pause to hug him or her, and maybe give an extra kiss. This is an incredible gift I am giving you — a memory to cling to if ever you should become one of us bereft.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

My Aching Breaking Heart

My heart is breaking. I thought when my life mate/soul mate died that the organ had shattered beyond repair, but it must have healed because I feel as if it is breaking again.

When I first entered the world of grief, I was stunned by the constant assault of emotions, physical reactions, mental conflicts and torments because I’d never heard of such grief. Well, there was that one old woman who wore black the whole of her life, celebrating her widowhood, and occasionally there would be talk of someone keening in agony at her husband’s funeral. I thought those were isolated cases of unbalanced women, but I am not unbalanced. (And probably they weren’t, either.)

I wrote about what I was going through so I could try to make sense of the onslaught, and it helped. Blogging about grief also helped because I met many others on the same journey, which brought me comfort, and a few who were years ahead of me, which brought me hope.

Somewhere in the back of my mind, I thought this fathomless grief set me aside from everyone else, and perhaps I even thought I should have special consideration because of my situation. Then others I knew lost someone they loved, and I realized grief didn’t make me special. It just made me . . . bereft.

After three years, I am still sad. I tend to think I’m not making any progress, but then I hear from women who just lost their husbands, and I am drenched in tears, remembering what it was like when grief was new. And I can see how very far I have come. Sail AwayBut I also know what these women are feeling and how much they will have to deal with in the coming months and years, and my heart breaks for them.

How is it possible that so many of us have lost our mates and soul mates? It’s like a bizarre dance of butterflies, where those we love flit into our lives, bringing wonder and color and joy, and then they flit away, leaving us devastated. How can the world survive when it is so awash in grief? (Perhaps that’s where the oceans came from — the tears of the bereft. After all, throughout the ages, billions of people have mourned for their dead.)

Sometimes I see a photo of or an article about a couple who has been married for forty or fifty years. They always have helpful advice about how they stayed together for so long, but the truth is, despite all their ways of keeping love alive, the reason they were together so long is that one of them didn’t die. Not every loving couple gets that opportunity.

And my heart breaks for the ones left behind.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

The Surprise and Sadness of Grief’s Journey

Every step I take on grief’s journey brings with it surprise and sadness. I’ve come far enough that I am no longer wracked with pain and sorrow at the death of my life mate/soul mate, though sadness and loneliness do shadow my life, and tears are sometimes needed to wash away my yearning to see him once more. Now that the trauma of his years of dying has dissipated, I remember more of what he once was, and those memories have both given him back to me in an oblique sort of way (which surprises me), while separating us even further because of the profound reminder that he is no longer here (which saddens me).

For so long, the two images I had of him in my mind were the last time I saw him, right after he died, before the nurses enshrouded his body in a white blanket and first time I ever saw him when he was young and vibrant. The juxtapositioning of those two images shattered my already broken heart. I could not understand how that strong, radiant being became the wasted unbeing who barely made a dent in the bed.

I had a lot to process during those first years of grief and now that I’m past the shock and disbelief and have even managed to come to terms with the anger, guilt, and regrets, those two images are fading to the same sepia tones as the rest of our thirty-four years together. His goneness — the very void of his absence — haunted me for almost three years, but now I’ve become modesert roadre used to his absence (though I still do not like it at all!), and that too, serves to give him back to me, at least in memory.

But the truth, that I will never again see him in this lifetime, is still incomprehensible. How is it possible that he is gone? How is it possible that I am still here?

Maybe I have tasks to undertake that he cannot help me with, and that is why I am here — to complete these tasks by myself. Maybe it’s simply chance that he died and I didn’t. And maybe the reason (or absence of reason) is as unfathomable as death itself. But in the end, the reasons don’t matter. It’s the reality I have to deal with, and the still unpalatable reality is that, however near he sometimes seems in memory, he is immeasurably far from me.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Excerpt From “Grief: The Great Yearning” — Day 23

So many people have told me lately that I should write a book about grief, that I realized somehow I’m not getting the point across — I did write a book about grief, and it’s been published now for over a year.

I never actually set out to write a book about grief, never planned to make any of my writing public (except for the blog posts, of course), but I was so lost, so lonely, so sick with grief and bewildered by all I was experiencing, that the only way I could try to make sense of it all was to put my feelings into words. Whether I was writing letters to Jeff (my deceased life mate/soul mate) or simply pouring out my feelings in a journal, it helped me feel close to him, as if, once again, I was talking things over with him. The only problem was, I only heard my side of the story.  He never told me how he felt about his dying and our separation. Did he feel as broken as I did? Did he feel amputated? Or was he simply glad to be shucked of his body, and perhaps even of me?

It’s been three years now since the following piece was written, and though I don’t have the physical trauma and emotional agony, I’m still lost, still miss him, still pinning my life mostly on “perhaps.” How did I get through three years of such great yearning? I honestly don’t know other than by taking life one step at a time.

Excerpt from Grief: The Great Yearning

Day 23, Grief Journal

I was lonely last year with Jeff spending so much time in bed, but now I am so lonely I feel bleak. And bereft. There seems to be little reason to live. No, I am not suicidal, but if I were to die today, I would not care.

I feel as if I am disappearing, fading from life, and all that is left is pain. How anyone gets through this, I do not know. And for what? Life didn’t seem foolish when Jeff was alive. I always knew we were meant for each other, but I never realized that he was my tie to life, to wanting to live. Finding that desire in myself right now is next to impossible. All I see are tenuous hopes and promises of pain. It’s not enough. Not nearly enough.

Do I need someone in order for my life to have meaning? Sounds weak. But isn’t love a major component of life? I know people survive quite nicely on their own, managing to find purpose, but I am so lost. So unhappy.

Perhaps the future holds something good for me, but that is such a silly word to pin my life on, yet that’s all I have—“perhaps”. Jeff no longer even has that. I’m trying to find comfort in knowing he is no longer suffering, and for a moment yesterday I even envied him. I wish my pain were over, too.

I’ve developed a terrible fear of dying. I could not handle dying the way Jeff did. It took him so long—years of getting sicker and weaker. Years of pain. I’m truly glad he isn’t suffering any more; I just wish he never had to suffer at all. Wish he were here, happy and healthy.

So many foolish wishes. Nothing I can say or do will change anything. The past is done. Finished. It scares me that I have no clear image of him in my mind, but my mind has never been a pictorial one—it’s more about feelings and impressions.

I miss him. Miss his fleeting sweet smiles. He had so little to smile about, yet he did smile at me. Did I return his smiles? I hope so. I loved him. Even when I could barely tolerate him (and there were such moments), I still loved him.

Click here to find out more about Grief: The Great Yearning

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

Embracing Life in the Face of Death

I happened to come across a transcript of an interview where a woman had asked an advice columnist about confronting her cheating husband. The woman is dying of cancer with only a few months left to live, and though her husband is attentive, loving, and caring (he takes care of her in addition to caring for her), he is having an affair. When she first found out, she was heartbroken, but after a few days she realized he deserved to have someone help and support him during such an emotional time. Her question revolved around whether or not she should confront him. Should she tell him she understands? Should she let him know that she forgave him and didn’t want him to feel guilty?

Thousands of people left comments, most condemning the husband for having an affair, though some condemned her for her attitude, thinking she was too insecure to stand up to him. It does sound terrible, doesn’t it, the husband cheating on his dying untitledvwife? And maybe he is a cad, but as his wife said, “He has been amazingly supportive of me during this time. We have no kids, and as my health has declined, he has sat with me through endless doctor appointments, hospital stays, and sleepless nights.”

The advice columnist and the respondents to this article seemed to miss the salient issue, that death changes the world of those involved. We all know the stages someone who is dying undergoes — denial, anger, bargaining, depression, and acceptance. But what no one talks about is that when a couple is deeply connected, both people are affected, and in many ways, the person being left behind is the one who suffers most. You not only have the care of the person you deeply love, you have to watch them suffer, have to see them waste away, maybe even have to endure unpleasant personality changes caused by both the illness and the drugs they need to keep the pain at bay. And there is nothing you can do about it. You can make them as comfortable as possible, but nothing you do will ever change the facts of your life. S/he is dying, and you have to live.

Many things happen during this horrific time. As your spouse retreats from life, you retreat from death. This is not a matter of vows, but a matter of self-preservation. Too often, you feel as if you are also being drawn into death, and even though part of you doesn’t care, the more visceral part of you cares deeply.

At some point during a long dying, there is a disconnect. You disconnect from yourself, your life, your dying spouse. It’s not conscious, in fact often you don’t always know what is happening, but the truth is, distancing yourself emotionally from the unbearable situation is the only way you can survive. And your hormones go wacky. Sometimes your libido disappears; other times it goes into overdrive. Sometimes you are tormented by overwhelmingly painful arousals. Sometimes you fall in love or desperately need to feel someone’s arms around you, especially if your terminal partner cannot bear being touched any more. This does not mean you love your spouse less. It means your lizard brain, your body, your visceral nature are all screaming in the face of death and will do anything to keep you connected to life.

Although not everyone has an affair during a long dying, all of us in that situation have done things we were not proud of. As I wrote in Grief: The Great Yearning, “It’s been said that every behavior is a matter of survival, which I suppose is true in my case. I could feel myself fighting to live, to gain more autonomy, but that struggle manifested itself in impatience, irritability, and resentment. I think I was angry at his condition and took it out on him. When I remember all the years I swallowed my feelings in deference to his illness, it appalls me that at the end, I couldn’t sustain it. I am so not the person I thought I was!”

Soon the wife will be gone, and the man in question will reconnect to himself and life. If he is a good person who had to deal with an untenable situation, he will probably be wracked by guilt for what he did to his wife. He needs to know that she knew, that she understood and forgave him, but she doesn’t need to do it while she is alive. She can write a letter for him to find after she is gone. Because that is the truth. She will be gone. And he will still be here, dealing with grief, regrets, guilt.

Admittedly, I don’t know the entire situation, but neither does anyone else who responded to the article. But I do know what it’s like to try to live while someone is dying, and the truth is, you will never know what you are capable of, both heroic and base, until you yourself are trying to embrace life while someone you love deeply is, however unwillingly, embracing death.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+

Grieving for the Dead

The conventional wisdom is that we grieve for ourselves, not the person who died, but as with any other idea most people have about grief, it is only partly true. When it comes to a soul mate, we often grieve for him as much as we grieve for ourselves. During our shared time, we cared as much about him, his well-being, his happiness as we did about our own, and that caring does not stop with death.

Many people still feel their soul mate’s presence, sometimes in a beneficial way, as a blessing or as a helping hand, but others feel their mate’s unhappiness. One woman, whose husband spend his last months connected to gastric tubes and other painful devices, continued to feel his anger long after he died. He’d been furious with her for agreeing to procedures that prolonged his suffering, and she was ridden with guilt because of it. (Though what other decisions about his care could she have made? He could not talk, and the doctors assured her he would get better if they performed those operations.) For more than a year after his death, she could still feel waves of anger directed at her. Perhaps the anger was a symptom of her guilt, but perhaps part of him still harbored those feelings. We hope our loved ones are at peace, but what if they’re not?

One of the great agonies of losing one’s soul mate is not knowing where he is, how he is, if he is. I found comfort in believing that my life mate/soul mate wasn’t suffering any more, that he, at least, wasn’t having to deal with the pain of our disconnect, but then one day it struck me that I didn’t know that for sure. Since I had no sense of his continued presence in my life, I had no conception of what he might be experiencing. What if he were feeling just as lost and lonely and bereft as I was?

I had to put such thoughts out of my head because I truly could not bear to think of him in pain. I was still grieving for all the suffering to which he’d been subject during his final days, weeks, months, still grieving for his hopes that never came to fruition, still grieving for the dreams that died with him. Perhaps it was silly of me to grieve for him, since it’s entirely possible he wasn’t grieving for himself, but still, those thoughts were there, complicating my grief.

It’s been a few days more than three years since he died, and sometime during those grief-filled months, I began to disconnect from him, to understand that whatever relationship we had, however much we shared, no matter how much it felt as if we were cosmic twins, we were still two separate people on two separate journeys. This is an important realization and a necessary step to mental health and eventual happiness, but the habit of thinking of him is still strong, and I wonder where he is, how he is, if he is.

I hope he is happy, fulfilled, challenged, radiant. I wish those things for myself, and I can wish no less for him.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” All Bertram’s books are published by Second Wind Publishing. Connect with Pat on Google+

Designated Daughter

The problem with having a star-studded weekend is that resuming real life can be difficult. Sunday evening, on the way back from the airport, I found myself dreading the return to my life. It’s not that I would have wanted to keep up the frantic pace of wonderful waterside seafood restaurants, Ferris wheels, merry-go-rounds, limousines, champagne, and fabulous shows, but that until I was away from it for a while, I hadn’t realized how depressing my current living situation is. (I am the “designated daughter,” looking after my 96-year-old father.)

Dad and me

Dad and me

When I came here three years ago to be with my father, he was still mostly strong and vital, which gave me the opportunity I needed to grieve for my deceased life mate/soul mate without having to deal with the minutiae of daily life or my father’s medical condition, but this changed as my father declined. And now, I’m back where I was for so many years, keeping vigil while someone close to me struggles to live (or die. Sometimes I’m not sure which is harder for them.)

My father is doing well (he even insisted I leave him by himself while I was gone instead of getting someone to stay with him) but still, he is suffering from congestive heart failure, and it’s hard watching someone decline, especially when it’s someone you have a complicated relationship with. He vacillates from being the authoritative father when he is well to needy child when he isn’t, which makes a complicated situation even more problematic. And for the most part, I am his main contact with the outside world, which at times adds an additional burden.

I thought I was doing okay, accepting this new direction in my life, but now I see that this situation only adds to my sorrow. But it is what it is, and there’s not much I — or anyone else — can do to change things, though life itself will eventually make the change for me. Until then, I’ll muddle through the best I can, and try not to give in to depression.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+