A New Permutation Of Grief?

The months keep passing. Thirty-seven of them have come and gone since the death of my life mate/soul mate.

I never imagined I would continue to be so affected by his absence after all this time. And back at the beginning of this bereft life, I never imagined I would survive to this point. The pain and shock of new grief was so vast that it took my breath away. (Grammar Check has underlined that phrase “took my breath away” as being trite. They want me to change it to “astounded me.” Yes, the pain astounded me, but the truth is, it literally took my breath away. I remember gasping for air, unable to suck enough oxygen into my lungs to make them inflate.)

Even now, all these months later, the thought that he is dead still has the power to steal my breath.

I am doing as well as anyone who has lost the one person who connected them to the world, and perhaps a bit better — or worse — than some in my “grief age group.” (Though this is not a contest. We have all lost, and we keep on losing every day they are Low tidegone.) I can get through the days, sometimes quite peacefully. I am lonely, of course, and even more than that, I am lonesome for him, but still, I do okay. I keep busy, both online and off, and I am getting used to his absence. Sort of.

But . . . when I remember the reason that he is absent — that he is dead, gone from this earth, forever beyond the reach of my arms — I again forget how to breathe. I gasp for air that somehow doesn’t make it beyond the tears that are blocking my throat.

Tears always seem to be pooling deep inside, even when I am at my most content, and they spill over at the least provocation. I find myself crying at losses (my own and other people’s, especially if they have lost a soul mate). I cry at changes, including change of season. (I’m not crying because the seasons changed, of course, but seasonal changes create corresponding hormonal changes in the body, and those changes bring on the tears.)

And I cry at movies. I’ve been going through my mate’s movie collection, and it’s rare for me to get through an entire movie without tears. I cry when a character leaves, because it reminds me that he left. I cry when a character returns because it reminds me that he never will come back. I cry at the moments we used to turn to each other and smile in shared enjoyment. The last time I watched these movies, I watched them with him, and sometimes I weep when the movie is over, no matter what the ending, because never again will I watch it with him.

This oversensitivity and tears might be a new permutation of grief (others who have lost their mates around the same time I did are also dealing with this same tendency to weepiness). Or it could be that my grief has changed me in some fundamental way, and now tears are a way of life.

Whatever the reason, this hypersensitivity is just something else to deal with as the months — and years — of this grief journey slip by.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.