Life After the Death of a Soul Mate

What I love most about blogging is that sometimes when I start writing a post, new or buried thoughts percolate to the surface, ending up on the page and surprising me with insights. Yesterday, when I wrote Living Offline, I had no idea I was starting to look forward to the rest of my life. I’ve kept my head down, plodding along, trying new things, meeting new people, visiting new places, and apparently, somewhere along the line, I went through a renewal of sorts.

Many people who had gone through a grievous loss have told me that it takes three to five years to find a renewed interest in life, and so it is with me. In just a few days, it will be three years and seven months since the death of my life mate/soul mate, and I find myself involved deeply in life, not just with such difficult matters as looking out for my 96-year-old father and dealing with problematic family members, but also with taking care of myself and my well-being.

Sierra Club conditioning walkI’m physically active, eat right, and have accidentally become part of an intelligent and talented coterie. I say “accidentally” because when I joined a group of walkers, I didn’t expect to end up going to art shows that feature members’ work, hearing one member in a choir of madrigal singers, and seeing others dance. Because of these people, I’ve also learned not to fear old age. Although people of all ages walk with us, some of the most active members could be considered elderly, but I can barely keep up with those in their seventies. I have no idea what life has is in store for me, of course, but I do know that getting older doesn’t necessarily mean getting feeble. It just takes a bit of luck and a lot of physical activity and mental stimulation.

Grief goes in cycles, so chances are I will still be experiencing occasional grief surges (especially on the weekends when I can’t feast on the endorphins and friendship of the group walk), but now I know the truth: there is life after the death of the person who connected you to the world. There is even laughter. Maybe even joy.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

It’s In the Cards

This is going to be a tough weekend for me, a convergence of people and events and influences from the past that I would just as soon not cope with. I wanted to run away but couldn’t find anywhere to run (except for a long solitary hike in the desert), and anyway, the situation has to be dealt with.

cardsNormally, I don’t put much faith in prognostications, but since I’ve been nervous about how I will handle the situation, I asked my sister to do a Tarot reading for me. (Strange, until recently, I didn’t even know she knew how to do a reading.)

Apparently, the cards say that I’m going to be fine. They say I have the strength and courage to do this, it’s something that needs to happen, and I have the skills and abilities to handle it. I hadn’t expected to feel anything but a vague amusement at the ways of the cards, but instead I felt relieved by the assurance that I’ll be able to handle what is coming. (I knew it anyway. I just got nervous.)

One odd thing — apparently, this weekend I will see myself as working with others, yet others will see me as being on a solitary quest. Something to think about.

If you’re interested, this is the layout of the cards, which seems to accurately describe the situation, my hopes and fears for the outcome. If you find a different, more disturbing meaning, I don’t want to know!

Celtic cross spread:

Card 1: The card in this position represents you. (VII Chariot): In control, confident, connected to the power of the world. Able to triumph over obstacles, achieve victory by focusing intent and will. Self-assured, assuming reins of power.

Card 2: The card in this position is about what the conflict is. (XV The Devil): This card is about losing independence, becoming enslaved, having limited options, feeling desolate, but choosing to stay in the dark. Needing to break free.

Card 3: This card represents the foundation or basis of the situation. (Ace of Wands): Having grounded energy and enough self-assurance to rise to the occasion; accept this as an opportunity, a challenge. The spark has been lit!

Card 4: Influences of the past affecting the situation. (Seven of Wands): Being trapped, in conflict, defending others against harm, evil. Having the strength and fortitude to take a stand, defend what you believe in. Having the faith and courage to face difficulties.

Card 5: What is likely to happen in the immediate future. (King of Swords): Contemplation, solitude, patience, wise understanding, compassion. Understanding that all aspects and needs of people must be balanced.

Card 6: The outcome you most desire. (Queen of Wands): Calm assured confident. Can handle anyone and anything- this is not arrogance, but understanding your skills and abilities. Dedicated, engaging, wanting peace, harmony.

Card 7: Your self-image, how you see yourself in this situation. (3 pentacles): Working with others, compromise, cooperation.

Card 8: Influence of those around you/ how others see you in this situation. (8 Cups): On a solitary quest. Relinquishing the material world to seek answers from the depths, the underworld. Maybe upsetting the balance in order to achieve something greater- a more lasting connection or peace.

Card 9: What you hope or fear the most. (4 cups): Getting lost in yourself, not belonging, loneliness, boredom. Being too self-absorbed, introspective, seeking too deep into own concerns, lost in reverie.

Card 10: Outcome. What is most likely to come of it all if nothing much changes between now and then. (3cups): Coming together, creating something together, celebration, friendship, relying on others. Some sense of community, working things out together.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Do the Dead Miss Us?

I had an odd dream last night. The setting wasn’t very detailed — just a simple bed in the middle of an empty white room that my waking self doesn’t recognize. I was lying in the bed, the white sheet pulled up to my chest. My deceased life mate/soul mate walked into the room wearing only white underwear. I got the impression he was coming from somewhere else or someone else, and that we weren’t still together. He stopped by my feet, gave them an affectionate rub, then came around to the empty side of the bed. He bedlay on the bed on top of the sheet, cuddled up close to me, and said softly, “I miss you.”

I woke, and tears came to my eyes. I’ve been keeping myself busy lately, and haven’t been thinking about him much, and the dream reminded me how much I missed him. I lay in bed waiting for a full-blown grief upsurge, but after a minute or two, I simply went back to sleep.

This is the closest I’ve ever had to what I would consider a “visitation” dream, and it’s left wondering if it was some sort of real encounter.

In various updates about grief on this blog, I mention that I talk to him, and I always make a facetious remark about his silence, such as this comment in a letter to him I posted a few days ago: so far you’ve been mum about your situation. Just one more thing to hate—the silence of the grave. (Well, the silence of the funerary urn.)

Could the dream have been an attempt to contact me? I don’t really believe it, but still, this is the first of the handful of dreams I’ve had about him in the past three and a half years that ever mentioned how he might be feeling. Could it be that the dead miss us as much as we miss them? Could they be feeling as amputated as we do?

Whatever the truth of the dream, it adds one more facet to this strange and incomprehensible state we call grief.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Are You Your Brother’s Keeper?

I went to lunch with a few friends today. One is dealing with an aged mother who seems to either be bipolar or downright evil, jealous of her own daughter and unable to say a single nice thing to her. Another woman had such a mother, and the mother’s death set her free.

desert knollsWhen it comes to a parent, I can see that perhaps you have no choice but to deal with her (or him) as best as you can, but how much responsibility does one grown sibling have for another? If the sibling has some sort of mood disorder (undiagnosed and untreated), are you obligated to put up with their invectives and haranguing? And if so, how do you deal with it without being destroyed in the process?

If the mood-disordered sibling is also homeless, are you obligated to give that sibling a home? If you’re not in a position to give the sibling a home, what then are you supposed to do? Is it ever okay to walk away and leave the sibling to deal with life as best as possible on the streets? What if the sibling is suffering  with once broken bones that were never set and other painful issues because of a lack of insurance? And what if the sibling is also an alcoholic? How much responsibility do you have then, especially if the sibling doesn’t want to hear anything you have to say and misinterprets even the smallest gesture of kindness, such as the offer of a bit of food?

Is one ever free from the situation? If you walk away, how do you keep your heart from breaking? If you stay in contact, being subjected to so much anger and hatred, how do you keep your spirit from breaking?

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

In the Company of Married Women

I had lunch with some friends today, which would have been nice though not particularly significant if it weren’t that all the women were married. Since the death of my life mate/soul mate, most of my friends have been my fellow bereft — my sisters in sorrow — but gradually I’ve been meeting women who are still coupled. Today was the first time I found myself in the company of only married women.

I was actually okay — no tears — but it did make me sad to listen to these women talk about their husbands’ irritating qualities. Although I sympathized, I wanted to cry out to them to treasure every momenluncht, even the most exasperating incidences, because in the end, every moment spent with the person you love (or once loved) is a golden moment.

But I kept my mouth shut. Anything I said — even a gentle request to give their husbands an extra hug that night — would have seemed as if I were chastising them, and if my words didn’t strike such a note, I would still have turned the focus of the conversation from them and their comfortable confidences to me and my uncomfortable realities. Besides, until you have lost your mate, you simply cannot understand how precious every moment is. You’re caught up in the daily struggle to maintain your autonomy in the face of someone else’s wishes, the struggle to get all of the day’s chores finished, the struggle to find a harmonious balance between aging bodies and youthful spirits. You don’t have the energy to focus on distant tragedy.

So, I’m telling you what I would have liked to say to them. Smile at your mate instead of ignoring or arguing with him. Give him an extra hug and maybe a kiss. Thank whatever powers you believe in that no matter how irritating he might be, you have him for one more day. This is an incredible gift I am giving you — a memory to treasure if ever you should become one of us bereft.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Grief is Exhausting

Yesterday’s grief update — I Am a Three-and-a-Half-Year Grief Survivor — was very sedate, no great emotion. And that’s how the day went — sedate, no great emotion. I kept myself busy and endorphinized with walks, exercise, and errands. I actually felt happy for a while. (It’s easy to be happy when you are zipping along at three miles an hour beside a dry riverbed at night with new friends, and only flashlights and stars to illuminate the walkway.)

Today, however, I am tearful. I woke with a great yearning to see my deceased life mate/soul mate. I wish I could talk to him, find out how he is (or if he is). I wish I could feel as if once again, I were home. (He was my home. Everything else is opening rosejust a place to live, though I am gradually learning to find “home” in myself, because of course, wherever I go, there I will be.)

Grief is exhausting, even after forty-two months, and maybe that’s what hit me today — exhaustion. I get tired of trying to find reasons to live and ways to be happy. I get tired of trying to focus on the positive elements of my life and to find ways around that vast emptiness where he once was. The more I do these things, the more of a habit they will become, but his absence is still such a significant factor in my life that the creation of happiness and meaning is a conscious effort. I am always aware that that whatever I am doing is not an augmentation of an already full life, but instead is a way of spending the hours and maybe building a new life for myself.

I feel silly at times even mentioning my sadness because so many people have experienced horrific tragedies that make the death of one middle-aged man seem insignificant, but his death is exceedingly significant to me. And it’s significant to the world (even if no one else is aware of it) because the death of a good man (or woman) somehow diminishes us all.

So today, I will allow myself to be sad that he is gone from my mortal life and from this earth, and wait until tomorrow to once again pick up the pieces of my life and continue on without him.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Grief and the Loss of Identity

I don’t feel disempowered as a women, perhaps because I seldom define myself by gender, religion, nationality, age, or any other consideration. I am simply . . . a being in flux. I have felt powerless at times, but not because of being a woman. The powerlessness came from being in situations greater than my abilities to cope. Sometimes I developed the necessary abilities, such as when I decided to be a writer, other times I simply endured, such as when grief slammed into me after the death of my life mate/soul mate. Either way, I managed to move beyond the powerlessness and regain my equilibrium.

This is not the way things always were, of course. When I was very young, many limitations were imposed on me because I was “just a girl.” (How I hated those words!) Luckily, the early limitations were offset by my experiences at the all-girl high school I attended. In a school where everyone is female, there is no gender bias — all activities are done by and all offices, honors, and awards are won by young women.

warriorIt’s no wonder then, that when I fell in love, it was with an unbiased man. For thirty-four years, we lived in gender harmony. We played no roles, set no rules, followed no conventions. Never once in all those years did he tell me I couldn’t do something. Never once did I refuse to let him do something he wanted. Never once did he make me do a chore. Never once did I remind him of a task he promised to do. If one of us saw a job that needed to be done, we simply did it. Usually, though, we worked together. Some of my fondest memories are of us fixing meals together — he washing vegetables for a salad, me cutting them up. He reading seasonings off a recipe card, me tossing the herbs into the pot. (Or vice versa. What made it especially rewarding is that we’d created those recipes together.)

During the last few years of his life, I did many things by myself in preparation for the time when I would be alone. I took long solitary ambles, went on trips, learned to use a computer and the internet. This became our life — he dying, me struggling to live.

Somehow I thought this would always be our life, but then he died, and “our” life ended.

My grief was so profound I felt as if part of me had been amputated. The pain, the angst, the loneliness were unbearable, but the worst trauma was the sudden and shocking loss of my identity. Being with him had allowed me to be myself, to be comfortable with both my good points and my bad points. Since I wasn’t in thrall to him (though I did often follow his wishes because I didn’t care what we did or what we ate as long as we were together), it never occurred to me there would be a problem when once again I became single. But I’d grown so used to being with him, that nothing, not even something as simple as watching a movie, seemed important when I did it alone. He’d been the focus of my life for so many years that without him I felt lost, felt as if my life had no meaning. Felt silly for unknowingly letting my identity get so caught up in “us” that when he died, I no longer knew who I was.

The truth is that even for those of us who have a strong identity and know almost everything there is to know about ourselves, a trauma such as the loss of a soul mate shakes our self-concept. Our psyches are like nesting dolls or boxes within boxes or doors within doors (choose your cliché). We never see the doors, so we think we know who we are, but a great emotional upheaval can cause a door to open, letting us see more of ourselves and what we are capable of, revealing a part of our identity that might have been hidden from us until that moment. We get to know who we now are, adding to or changing our idea of ourselves, rethinking the past in light of this new awareness. We might even get comfortable with this revised self-concept until a new trauma opens another door.

And so it is with me. It’s been three and a half years since his death, and until a new trauma comes along, I again know who I am — a being in flux, still strong, still developing my abilities, still learning to empower myself as a person.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.

Salad Days

One staple of meals with my life mate/soul mate were salads. During our decades together, we always tried to eat plenty of raw vegetables, so our salads weren’t puny affairs with a few bits of vegetables and lots of iceberg lettuce. We used as many colors as we could — red tomatoes, purple cabbage, yellow squash, orange carrots, white cauliflower, green leaf lettuce. Since the salads were a time-consuming affair, we usually worked together, he washing the vegetables, me cutting them up.

I don’t remember much of the last year of his life (except for the last six weeks — those I remember). After he died I was in too much pain to recall that year, and now it’s too far in the past to recover the details.

But I do remember a time when I came in late from my walk, and he’d already fixed a salad for us. This was shortly before he got too sick to do anything but try to stay ahead of the pain. I don’t understand where he got the energy to fix the salad — his poor body was so ridden with metastases, it must have taken everything he had to do the simplest task, and yet, the salad was waiting for me when I got in.

Yesterday I mentioned how I carelessly let that last year slip by, how I didn’t hang on to his every word, but I was careful that day and took a photo of the salad, perhaps the last one he ever made for me. I wanted the picture because the plate was beautiful, not as a memory of him, but still, it showed I was paying attention to the good things in our shared life.

It seems impossible that he’s been gone for almost three and a half years. Seems impossible that our salad days are over and all that remains is this simple photo.

salad

(Incidentally, “salad days” comes from Shakespeare’s Antony and Cleopatra. At the end of Act I, Cleopatra says, “My salad days, / When I was green in judgment.”)

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.

Life Is Weird Place To Live

Life is weird place to live. Just a few days ago, people were calling me negative — so many, in fact, that I began to believe I really was negative — and now people are calling me positive. Not those same people, of course. I haven’t talked to any of the first group in a while, and some I might never talk to again. Even if I were negative, being called negative creates negative vibrations, and I certainly don’t need any more of those in my life.

I’ve been making an effort to meet new people. I found out that the local Sierra Club does a conditioning walk three nights a week, and I’ve been walking with them, which has been fun. It’s a great activity for introverts and designated listeners since everyone gets a chance to talk. (In most of my friendships, I’m the listener, whether I want to be or not.) Although we walk fast (three miles in an hour or less), it’s a social occasion, and the adrenaline and blood rush keeps us all in good spirits. The walkers are wonderful people, interesting and supportive of one another. And they think I’m upbeat, have a good attitude, am interesting. It does my ego good, though I’m sure the truth of me lies halfway between the two extremes of positive and negative.

Overall, the first group of people seemed more unhappy than this second group, and both groups were seeing themselves reflected in me and I was reflecting off them, like one of those mirrored illusions in a fun house where mirroryou see yourself reflected endlessly. If you see a thousand images of yourself, which one do you choose as the real image? Maybe all are real in one way or another. Our bodied selves might be an illusion, too. Maybe the person we see in a single mirror is but one of our myriad images that we choose to inhabit for that moment.

A better analogy might be the energy between two points. An idea, for example, doesn’t exist in our neurons but in the energy zinging between the neurons. Maybe whoever we are at a given moment are the personas we and the people around us create in the energy zinging between us.

When we are in love with someone, often we love who we are when we are with that someone. We love the persons we create between us. (This could be why the death of one’s mate is so devastating — among all the other horrors and gifts of grief, we truly do have to deal with the loss of ourselves.)

Hmm. I’ll have to think about all this. Are we really so fluid? Are we simply bodies of energy that flow around and through all we encounter, changing and being changed with every brush with another creature? If there is nothing immutable at rock bottom, then life really is a weird place to live.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.

Breaking Up is Hard to Do (Or See)

Lately, I seem to be torn by divided loyalties. Not only are my loyalties divided between two family members, they are now being divided between two friends who once were business partners. They need each other and the business needs them, but as intelligent as they are, they don’t seem to communicate well. They hurt each other, expect too much from each other, blame each other. And since I’m close to both of them, I am in the middle. I wish I could sit them down (or better yet, bang their heads together) and get them to listen to the truth of the other beyond recriminations, guilt, and regret, but it is not my place.

windSometimes outsiders can see what those involved cannot see, but we cannot feel the emotions that are driving our friends apart, and so we can only stand by, ready to listen if they want to talk. Even if I wanted to do something, it’s not my fight, and inserting myself between them will add fuel to an already combustible situation.

I grieve for them and what they are losing. I grieve for what I am losing. But, as with my family situation, I can’t run their lives for them, and I can’t change anything. Maybe no one can. Maybe the roots of the conflict go back too far to untangle. Maybe the breakup has gone forward too far to be rewound. Maybe . . . maybe they will find a way to set aside their feelings and make it work after all, but I don’t hold out much hope. Their loyalties to each other and the business were in conflict, and without reciprocity, loyalty becomes a type of servitude, adding even more conflict to a complicated situation.

In fiction, conflict is all important, and even in life, some conflict is beneficial — one partner was aflame with fantastic ideas, the other partner more down to earth and able to put those fantasies into action. But too much conflict puts a strain on even the most congenial relationship, and this partnership was not always congenial.

I’ve never had to deal with a divorce between two people I cared about — usually I knew only one of the parties. But now I know how I would feel — terribly sad and powerless.

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.